Purple Patch Podcast
Total duration:
32 h 33 min
Episode 313: Free Speed - Practical Strategies for Getting Faster
Purple Patch Podcast
51:30
Episode 312: Purple Patch Case Studies - with Ben Cooper
Purple Patch Podcast
59:17
Episode 311: Performance is Performance
Purple Patch Podcast
43:53
Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez
Purple Patch Podcast
80:06
Episode 309: Understanding Nutrition and Stress
Purple Patch Podcast
46:05
Episode 308: The Racing Mindset
Purple Patch Podcast
35:12
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
Purple Patch Podcast
43:00
Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship
Purple Patch Podcast
44:38
Episode 305: Swim Secrets – A Conversation With Purple Patch Swim Coach John Stevens
Purple Patch Podcast
60:24
Episode 304: The Complexity of Simplicity - Making Training Methodologies Simple and Actionable
Purple Patch Podcast
37:45
Episode 303: 50 Lessons of 50 Years - Reflections of a Personal Journey
Purple Patch Podcast
52:11
Episode 302: Training for Grit – Why Do So Many Executives Love IRONMAN and Triathlon?
Purple Patch Podcast
45:00
Episode 301: Three Hidden High-Value Aspects of a Training Camp Experience
Purple Patch Podcast
36:46
Episode 300: So You Want to Qualify for the IRONMAN World Championships - Matt’s 10 Essential Tips
Purple Patch Podcast
40:27
Episode 299: Organizational Effectiveness in Action – Practices and Planning in Nutrition
Purple Patch Podcast
44:52
Episode 298: Organizational Effectiveness – An Essential Component of Any Performance Journey
Purple Patch Podcast
26:25
REBROADCAST:Ep.263: Maximizing Your Training on an Indoor Bike Trainer - with Robbie Ventura
Purple Patch Podcast
61:39
Episode 297: 5 Concepts and Strategies for a High-Performance Transformation
Purple Patch Podcast
32:59
Episode 296: Looking Ahead - Q1 / The Build Phase
Purple Patch Podcast
44:49
Episode 295: Performance Base Layer Series - Part 5: A High-Performance Mindset
Purple Patch Podcast
37:26
Episode 294: Performance Base Layer Series - Part 4: Pillars of Performance Applied (Recovery)
Purple Patch Podcast
54:15
Episode 293: Performance Base Layer Series - Part 3: Pillars of Performance Applied (Nutrition)
Purple Patch Podcast
49:20
Episode 292: Performance Base Layer Series - Part 2: Pillars of Performance Applied (Strength)
Purple Patch Podcast
53:20
Episode 291: Performance Base Layer Series - Part 1: Pillars of Performance Applied (Endurance)
Purple Patch Podcast
52:55
Episode 290: Lessons of Off-Season Training So Far
Purple Patch Podcast
44:49
Episode 289: Weaponize Your Bike - A Pathway to Unlocking Speed, Power, Technique and Skill
Purple Patch Podcast
33:41
Episode 288: Sustained High Performance in the Workplace: Insights from 50 Leading C-Suite Executives
Purple Patch Podcast
58:04
Episode 287: Nutrition & Body Composition - 1 on 1 with Scott Tindal of FuelIn
Purple Patch Podcast
52:57
Episode 286: Episode Rewind - Keys to Kona: Strategies for Success at the Hawaii Ironman World Championships
Purple Patch Podcast
69:22
Episode 285: Offseason - Foundation, Skills, and Technique (Part 3 - Your Questions Answered)
Purple Patch Podcast
45:06
Episode 284: Offseason - Foundation, Skills, and Technique (Part 2 - Key Principles and Approaches)
Purple Patch Podcast
61:11
Episode 283: Off-season - Foundation, Skills and Technique (Part 1 - Framing Purpose and Approach)
Purple Patch Podcast
49:02
Episode 282: The Travel Toolkit – Everything You Need To Know To Arrive Fit and Fresh
Purple Patch Podcast
59:21
Episode 281: Purple Patch Case Study Series - #5 - Kyle, Minnie & Kathy (Cautionary Tales)
Purple Patch Podcast
51:38
Episode 280: Purple Patch Case Study Series - #4 - Vijay (Performance in Life)
Purple Patch Podcast
55:36
Episode 279: Purple Patch Case Study Series - #3 - Chris Hughes
Purple Patch Podcast
48:50
Episode 278: Purple Patch Case Study Series - #2 - David Farsai
Purple Patch Podcast
52:40
Episode 277: Purple Patch Case Study Series - #1 - Matt Lieto and Meredith Kessler
Purple Patch Podcast
52:03
Episode 276: The Purple Patch Pro Squad - 3 Defining Words That Drove Results
Purple Patch Podcast
37:41
Episode 275: Run Ready - An Evolved Approach to Get Faster and Stay Injury Free in Running
Purple Patch Podcast
47:13