The Happy Menopause
Total duration:
21 h 41 min
Travel, Adventure & the Midlife Woman, with Alice Morrison, Adventurer, Author & Broadcaster. S5. Ep. 14
The Happy Menopause
35:00
How to Manage Anxiety & Enhance Emotional Wellbeing with Rachel Weiss, Accredited Counsellor & Coach - Best Bits #4
The Happy Menopause
18:24
Emotional Eating, Body Image & the Menopause, with Dr. Romi Ran, Clinical Psychologist & Author. S5. Ep.13
The Happy Menopause
34:34
How to Have Great Hair with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - Best Bits #3
The Happy Menopause
16:07
Pilates at Your Desk: How to Move More in Menopause, with Kerrie-Anne Bradley, Pilates Teacher & Author. S5. Ep. 12.
The Happy Menopause
36:45
How to Improve Your Sleep with Professor Russell Foster, Circadian Neuroscientist - Best Bits #2
The Happy Menopause
13:48
How to Build Strength in Your Bones & Muscles in Mid- and Later Life with Dr Catherine Walter - Best Bits #1
The Happy Menopause
12:03
Everything You Ever Wanted to Know About Sex & the Menopause with Samantha Evans, Sexual Health & Pleasure Expert - S5. Ep 11.
The Happy Menopause
37:11
Simple Steps to Create a Beautiful Midlife with Tania Dalton, Midlife Women’s Health Coach - S5. Ep 10.
The Happy Menopause
37:09
Christmas Nutrition Quiz & Festive Foodie Tips - S5. Ep9.
The Happy Menopause
17:48
Blood Sugar Balance & the Menopause with Jackie Lynch, Menopause Nutritionist & Author - S5. Ep. 8.
The Happy Menopause
20:25
Invisibility and the Menopause – How to Get Yourself Seen & Heard with Dr Vanessa Collingridge, Broadcaster, Writer & Impact Coach - S5. Ep. 7.
The Happy Menopause
37:29
A Bloody History of Menopause with Dr Helen Foster, Oral Historian - S5. Ep. 6.
The Happy Menopause
35:21
Nutrition for a Healthy Heart with Jackie Lynch, Nutritionist & Author - S5. Ep. 5.
The Happy Menopause
18:44
Healthy Cooking for the Menopause, with Fiona Staunton, Chef and Educator - S5. Ep 4.
The Happy Menopause
35:18
Exploring the FAQs of the Perimenopause with Julie Robinson, Health & Fitness Coach - S5. Ep 1..
The Happy Menopause
39:03
Magnesium and the Menopause, with Andrew Thomas, Founder of Better You - S5. Ep. 2.
The Happy Menopause
37:13
Reflexology for Supporting Menopause with Sally Earlam, Reflexologist - S5. Ep. 3.
The Happy Menopause
36:04
The Power Decade: How to Thrive After Menopause with Susan Saunders, Health Coach & Author - S4. Ep.16.
The Happy Menopause
38:38
Fearless! A Celebration of Midlife & Adventure with Louise Minchin, Journalist, Author & Athlete - S4. Ep 15.
The Happy Menopause
38:56
Managing Your Menopause After a Cancer Diagnosis with Dr Carol Granger, Registered Nutrition Practitioner - S4. Ep 14. .
The Happy Menopause
39:18
Done With Dieting? Managing a Healthy Weight in Menopause with Elizabeth Sherman, Life & Weight Loss Coach - S4. Ep. 13.
The Happy Menopause
37:11
The Shocking Inequalities in Women’s Health & the Menopause with Elizabeth Carr-Ellis, Menopause Champion & Founder of Pausitivity - S4. Ep 12.
The Happy Menopause
33:18
Menopause Whilst Black, with Karen Arthur, Fashion Creative & Menopause Diversity Campaigner - S4. Ep. 11.
The Happy Menopause
37:16
Can Yoga Help My Menopause Symptoms? With Libby Stevenson, Yoga Instructor & Wellbeing Practitioner - S4. Ep 10.
The Happy Menopause
35:49
Small Changes for Big Benefits: How to Thrive During Menopause with Amanda Thebe, Women’s Health & Fitness Coach - S4. Ep 9.
The Happy Menopause
37:01
The Super Helper Syndrome – A Survival Guide for Compassionate People with Jess Baker, Chartered Psychologist & Author - S4. Ep 8.
The Happy Menopause
37:45
Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch - S.4 Ep 7.
The Happy Menopause
20:38
The Expectation Effect – The Impact of Mindset on Your Health with David Robson, Award-Winning Science Writer - S4. Ep 6.
The Happy Menopause
39:06
How to Have a Younger Brain with Dr Sabina Brennan, Neuroscientist & Psychologist - S4. Ep 5.
The Happy Menopause
35:41
How to Sing Your Way Through the Menopause with Dr Catherine Pestano, Community Musician & Social Worker - S4. Ep 4.
The Happy Menopause
35:25
Caring For Your Skin Through Menopause & Beyond with Dr Emma Wedgeworth, Consultant Dermatologist - S4. Ep 3.
The Happy Menopause
35:52
Everything You Need to Know About Vitamin D, with Andrew Thomas, CEO & Founder of Better You - S4. Ep 2.
The Happy Menopause
35:58
The Art of Running for the Midlife Woman, with Sam Palmer, Award-Winning Women’s Health & Fitness Coach - S4. Ep 1.
The Happy Menopause
36:49
How to Beat Bloating with Jackie Lynch, Nutritionist & Author - S.3 Ep.15.
The Happy Menopause
19:21
Your Pelvic Floor - Why it's Important & How to Keep it in Shape, with Elaine Miller, Pelvic Health Physiotherapist & Award-Winning Comedian - S3. Ep 14.
The Happy Menopause
37:28
The Science of Restorative Sleep with Lisa Cypers Kamen, Lifestyle Coach & Author - S3. Ep 13.
The Happy Menopause
35:38
52 Ways to Walk Your Way to Health with Annabel Streets, Author & Researcher - S3. Ep 12.
The Happy Menopause
37:59
How to Manage Your Perimenopause with Ruth Devlin, Nurse, Health Coach & Author - S3. Ep11.
The Happy Menopause
38:56
How to Have Great Sex Through the Menopause & Beyond with Dr Claire Macaulay, Oncologist & Sex Coach - S3. Ep 10.
The Happy Menopause
38:43