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Advice for Personal Trainers Ep. 79	R.A.M.P.	33:11
How Can You Tell That a Social Media Fitness Page is Legit? What Sort of Things Should You Look Out For When Following Someone on Social Media? Is Social Media Limiting in Fitness? What Are the Best F	R.A.M.P.	43:19
Should You Move Through Pain? Can You Decrease Pain with Movement? Why Do We Experience Pain? Can You Live Pain Free? Ep 77	R.A.M.P.	37:29
How Do Workouts Relieve Stress? What Happens to the Body When You're Working Out? How Does the Mind Manage Stress When Working Out? Ep. 76	R.A.M.P.	35:26
What Do You Do With Tight Hamstrings? How Do You Fix Them? Do You Have Trouble Touching Your Toes? Do You Experience Back Pain? Ep. 75	R.A.M.P.	34:49
Do You Need to Warm Up? What are the Best Ways to Warm Up? Ep. 74	R.A.M.P.	33:15
How Do Young Athletes Develop? What Should You Look Out for as a Parent? Ep. 73	R.A.M.P.	32:42
What is it Like Working with a Personal Trainer? Ep. 72	R.A.M.P.	46:14
How to Build Strong Arms Ep. 71	R.A.M.P.	45:32
How to Build the Strongest Legs EP 70	R.A.M.P.	55:38
What are the Best Back Exercises Ep 69	R.A.M.P.	53:12
Give Yourself the Gift of Better Posture Ep 68	R.A.M.P.	49:19
How to Walk with Proper Pep in Your Step Ep. 67	R.A.M.P.	39:45
How to Choose the Right Weight in the Gym Ep 66	R.A.M.P.	45:36
Can You Workout if You're Injured? Ep. 65	R.A.M.P.	44:49
What are All the Machines at the Gym For? Ep.64	R.A.M.P.	49:16
What if You Don't Have Any Equipment? EP 63	R.A.M.P.	46:58
How Do You Know You Got a Good Workout? Ep. 62	R.A.M.P.	49:46
Let's Make Some New Year's Resolutions! Ep 61	R.A.M.P.	58:49
Twist and Rotate	R.A.M.P.	55:40
Health and the Holidays	R.A.M.P.	59:43
Coordination	R.A.M.P.	59:21
What is a Workout Program and Why Do I Need It?	R.A.M.P.	60:08
Knee Health	R.A.M.P.	55:43
Whats the Best Cardio? How Do You Improve Your Cardio in the Easiest Way? Ep. 56	R.A.M.P.	60:21
How to Peak for Competition! Ep. 54	R.A.M.P.	57:45
Hip Mobility	R.A.M.P.	62:33
Looking Good!	R.A.M.P.	60:34
Group Training vs Individual Training: What are the Pros and Cons of Each?	R.A.M.P.	69:32
Sports Generalized Training	R.A.M.P.	58:29
Breathing	R.A.M.P.	49:41
Overtraining	R.A.M.P.	57:16
Why Do We Need to Pull in Our Workouts? What are the Best Pulling Exercises?	R.A.M.P.	59:18
Thoracic Spine	R.A.M.P.	56:42
How Do You Set Goals? How Do You Track Progress?	R.A.M.P.	66:11
Push	R.A.M.P.	61:05
How Do You Protect Your Lower Back? What are the Best Ways to Ease Back Pain? Part 2	R.A.M.P.	35:33
Lower Back Health	R.A.M.P.	60:53
POWER!	R.A.M.P.	60:05
Pregnancy in the Training World	R.A.M.P.	64:39