Shields Down: Healing for First Responders
Durată totală:
11 h 47 min
"Leading with Empathy: Trauma-Informed Leadership in Action"
Shields Down: Healing for First Responders
16:15
"Badge of Courage: Overcoming Fears with Faith and Fortitude"
Shields Down: Healing for First Responders
13:57
"The Long Night Shift: Strategies for Sleep and Recovery"
Shields Down: Healing for First Responders
12:52
Back to duty: Transitioning from leave to service "
Shields Down: Healing for First Responders
15:01
"From Ashes to Action: Transforming Pain into Purpose"
Shields Down: Healing for First Responders
14:10
"Scars of Service: Honouring the Journey of Healing"
Shields Down: Healing for First Responders
17:09
"Monsters Within: Battling Internal Struggles of PTSD"
Shields Down: Healing for First Responders
16:06
Beyond the Shift: Navigating Family Life with PTSD
Shields Down: Healing for First Responders
20:42
The Healing Shield: Building Emotional Armour for First Responders
Shields Down: Healing for First Responders
18:24
"Echoes of Duty: Confronting PTSD in the Line of duty"
Shields Down: Healing for First Responders
20:03
"Echoes of Service: Dealing with PTSD on and Off the Field"
Shields Down: Healing for First Responders
17:28
"Invisible Wounds: The Journey of Healing from Hidden Scars"
Shields Down: Healing for First Responders
19:32
"Duty to Self: Prioritizing Self-Care in High-Stress Professions"
Shields Down: Healing for First Responders
16:52
"Guardians of the Mind: Protecting Mental Health in the Service of Others"
Shields Down: Healing for First Responders
18:06
"Back to Base: Reintegrating After Critical Incidents"
Shields Down: Healing for First Responders
20:09
"The Courage to Heal: Approaches to Overcoming Emotional Injuries"
Shields Down: Healing for First Responders
18:22
Shielding the Mind: Strategies for Mental Wellness for first responders
Shields Down: Healing for First Responders
16:49
"Echoes of the Call: Understanding and Managing Trauma in First Responders"
Shields Down: Healing for First Responders
17:53
"The Resilient Badge: Harnessing Strength in Times of Crisis"
Shields Down: Healing for First Responders
16:39
"From the Frontlines to Inner Peace: Navigating Mental Health in Emergency Services"
Shields Down: Healing for First Responders
21:18
"Keep Battling: the fight isn't over"
Shields Down: Healing for First Responders
17:35
"Ending your shift: Leave your past behind"
Shields Down: Healing for First Responders
15:16
Solid Foundation: Growing from the ground up
Shields Down: Healing for First Responders
17:09
Daily Reflection and Growth: Journaling as a Tool for PTSD Recovery
Shields Down: Healing for First Responders
12:36
The Power of Positive Psychology: Using Strengths and Values to Navigate PTSD
Shields Down: Healing for First Responders
21:49
Emotional Intelligence: Enhancing Self-awareness and Regulation for PTSD Recovery
Shields Down: Healing for First Responders
19:53
Daily Habits for Resilience: Building a Routine that Supports PTSD Recovery
Shields Down: Healing for First Responders
12:07
The Path to Post-Traumatic Growth: Understanding and Embracing the Journey
Shields Down: Healing for First Responders
17:24
The Path to Thriving: How First Responders Can Live Fully Beyond Trauma
Shields Down: Healing for First Responders
17:53
Behind the Badge: Understanding the Hidden Costs of Unresolved Trauma
Shields Down: Healing for First Responders
18:20
Navigating the Dark Days: How to Stay Grounded When Trauma Strikes
Shields Down: Healing for First Responders
18:16
The Power of Self-Awareness: Emotional Intelligence in High-Stress Situations
Shields Down: Healing for First Responders
18:25
Breaking the Cycle: Identifying and Managing Emotional Triggers
Shields Down: Healing for First Responders
21:26
Behind the Badge: A Wife's Journey Through Love, Sacrifice, and Resilience
Shields Down: Healing for First Responders
27:10
From Survival to Strength: Building Resilience Amid Trauma
Shields Down: Healing for First Responders
20:56
Taming the Storm: Emotional Regulation for First Responders
Shields Down: Healing for First Responders
15:54
"Self-Compassion in Service: Caring for Yourself While Caring for Others"
Shields Down: Healing for First Responders
13:01
"Beyond the Call: Integrating Mindfulness into Life Off-Duty"
Shields Down: Healing for First Responders
20:20
"Mindfulness in Crisis Response: Staying Calm Under Pressure"
Shields Down: Healing for First Responders
18:21
Mindful Response: Navigating Stress for First Responders
Shields Down: Healing for First Responders
16:15
