Mature Muscle Podcast
Celková doba trvání:
33 h 46 min
S.4 Ep.8 - Racket Renaissance: Training for Tennis, Padel & Pickleball
Mature Muscle Podcast
62:24
S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of Therapycise
Mature Muscle Podcast
51:44
S.4 Ep.6 - "NEW YEAR, NEW ME" & Other Bullsh*t! Introducing New Co-host Aaron
Mature Muscle Podcast
62:50
S.4 Ep.5 - Extreme Dieting Part 2: Vegan with The Professors
Mature Muscle Podcast
55:46
S.4 Ep.4 - Extreme Eating Part 1: The Carnivore Diet, with Mark Bennett
Mature Muscle Podcast
65:33
S.4 Ep.3 - Coach Masterclass: Greg Mikolap from ICON
Mature Muscle Podcast
49:40
S.4 Ep.2 - Coach Masterclass: With Aaron Hopkins of PT:U
Mature Muscle Podcast
79:39
S.4 Ep.1 - The Science of Pain & Pushing Through the Pain Barrier, with Dr Richard Harrison
Mature Muscle Podcast
50:37
Season 3 Round Up & Season 4 Intro
Mature Muscle Podcast
06:13
S.3 Ep.20 - Optimal Heart Health: Coming Back Stronger After A Heart Attack
Mature Muscle Podcast
68:29
S.3 Ep.19 - Creating A Dementia Defence Plan. With Prof Andy Lane
Mature Muscle Podcast
54:02
S.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BSc
Mature Muscle Podcast
71:43
S.3 Ep.17 - Meal Prepping Tips & Tricks with Lee & Phil
Mature Muscle Podcast
48:47
S.3 Ep.16 - Ice Baths & Cold Water Immersion with Prof. Greg Whyte
Mature Muscle Podcast
51:18
S.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate Scott
Mature Muscle Podcast
58:27
S.3 Ep.14 - A Battle With Long Covid. Part 2 - With Nick Hollis & Dr Deepak Ravindran
Mature Muscle Podcast
76:55
S.3 Ep.13 - The Menopause, Exercise & HRT with Author & PT Amanda Thebe
Mature Muscle Podcast
49:55
S.3 Ep.12 - TRT / Testosterone Replacement Therapy with Dave Crosland
Mature Muscle Podcast
45:12
S.3 Ep.11 - A Deep Dive into Ageing with Professors Greg Whyte & Andy Lane
Mature Muscle Podcast
64:49
S.3 Ep.10 - The AGILE Mindset: Learning From The Corporate World
Mature Muscle Podcast
49:42
S.3 Ep.9 - YouTube Creator: Mark Lewis
Mature Muscle Podcast
57:26
S.3 Ep.8 - Progress Goals, Coaching, and Beginner Priorities
Mature Muscle Podcast
45:44
S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki
Mature Muscle Podcast
37:56
S.3 Ep.6 - Q & A With Lee & Phil
Mature Muscle Podcast
46:40
S.3 Ep.5 - The Psychology of Motivation with Sally McGinn
Mature Muscle Podcast
44:42
S.3 Ep.4 - INTERVIEW: IFBB Bodybuilding Pro Ryan Baptiste
Mature Muscle Podcast
38:43
S.3 Ep.3: Sleep Scientist - Dr Sophie Bostock
Mature Muscle Podcast
49:06
S.3 Ep.2: INTERVIEW: Martin Fenn & Functional Medicine
Mature Muscle Podcast
44:32
S.3 Ep.1 - S.3 Kick Off With The Professors: Greg Whyte & Andy Lane.
Mature Muscle Podcast
43:22
S.2 Ep.20 - Step By Step Fat Loss
Mature Muscle Podcast
51:24
S.2 Ep.19 - Mobility V Stretching
Mature Muscle Podcast
41:31
S.2 Ep.18 - Ask Us Anything
Mature Muscle Podcast
47:49
S.2 Ep.17 - INTERVIEW: Gold Medalist Weightlifter, Delroy McQueen
Mature Muscle Podcast
43:30
S.2 Ep.16 - Calorie Shifting & Carb Cycling
Mature Muscle Podcast
45:40
S.2 Ep.15 - An investigation into the "Mind-Muscle Connection"
Mature Muscle Podcast
44:37
S.2 Ep.14 - Calories, Protein and Training for Muscle Building
Mature Muscle Podcast
56:20
S.2 Ep.13 - Training Injuries with Dr Brian Winfrey, Osteomyologist.
Mature Muscle Podcast
34:34
S.2 Ep.12 - Olympic issues: Laurel Hubbard. Plus, the case for Caffeine and Pre-Workouts
Mature Muscle Podcast
46:17
S.2 Ep.11 - DOMs, The Facts. Plus Muscle Memory, Fact or Fiction?
Mature Muscle Podcast
36:45
S.2 Ep.10 - The Dangers Of The "All or Nothing" Mindset
Mature Muscle Podcast
46:06
