Weight Loss Winformation
Total duration:
45 h 51 min
Episode 234: Are You A People Pleaser? If so, Your Healthy Lifestyle is in Jeopardy!
Weight Loss Winformation
77:29
Episode 233: Who Cares What They Think? We ALL Do!
Weight Loss Winformation
66:40
Episode 232: Why THAT NUMBER Keeps Us Captive
Weight Loss Winformation
66:13
Episode 231: A Healthy Weight for YOU
Weight Loss Winformation
53:45
Episode 230: BariAftercare: Then and Now!
Weight Loss Winformation
73:29
Episode 229: Mirror, Mirror…Yep! I’m Talking to You!
Weight Loss Winformation
71:57
Episode 228: That Thief of Joy…Comparison
Weight Loss Winformation
71:16
Episode 227: Easier Said Than Done…Excuse or Reality?
Weight Loss Winformation
59:35
Episode 226: Facing the Music Together…Identifying our personal Thinking Traps
Weight Loss Winformation
66:37
Episode 225: Specific Tools to Challenge and Change Stinkin’ Thinkin
Weight Loss Winformation
62:03
Episode 224: Develop the Skills to Overcome a Self-Defeating Attitude and Take Charge of Your Life
Weight Loss Winformation
71:15
Episode 223: We All Do This and It Helps No One
Weight Loss Winformation
71:42
Episode 222: Dr. Brugman Explains The Connection Between Your Brain and Your Behavior
Weight Loss Winformation
58:34
Episode 221: Life After Weight Loss…by Whatever Means
Weight Loss Winformation
70:54
Episode 220: A Post-Op Creates a Business to Help Others Improve Their Lives
Weight Loss Winformation
55:59
Episode 219: Food – The Red Herring
Weight Loss Winformation
58:54
Episode 218: The Wisdom to Know the Difference... Can Make a Big Difference in Your Post-Op Living!
Weight Loss Winformation
73:27
Episode 217: Self-discovery After Surgery — Sandra’s Story
Weight Loss Winformation
82:39
Episode 216: Why Do I Need a Psychological Evaluation to Have Bariatric Surgery?
Weight Loss Winformation
49:33
Episode 215: Consider the Viewpoint: Overcome the Fear of Failure/Regain
Weight Loss Winformation
59:48
Episode 214: Fear of Success Following Significant Weight Loss
Weight Loss Winformation
75:19
Episode 213: Improved Health and a Better Life — Your Drishtis! Preparation and Patience Required
Weight Loss Winformation
53:56
Episode 212: Boundaries in General and with Food Pushers Specifically
Weight Loss Winformation
82:38
Episode 211: You Either Got It or You Don’t… Positive Emotional and Mental Wellness – From Then To Now
Weight Loss Winformation
75:50
Episode 210: The Connection Between your Relationship with Yourself and Food
Weight Loss Winformation
70:27
Episode 209: Discovering or RE-Discovering Your Relationship with Food
Weight Loss Winformation
73:57
Episode 208: How Did I Get Here? Understanding Your Obesity
Weight Loss Winformation
72:14
Episode 207: A BariAftercare Year in Review with Laura Preston!
Weight Loss Winformation
84:03
Episode 206: Scott’s Bariatric Journey Plays Out on National TV
Weight Loss Winformation
66:30
Episode 205: Alcohol: The Facts with Special Guest, Dr. Susan Mitchell
Weight Loss Winformation
84:54
Episode 204: Sanjay Gupta’s Summary about GLP-1s
Weight Loss Winformation
69:03
Episode 203: GLP’s for Weight Loss. The Be All and End All?
Weight Loss Winformation
63:04
Episode 202: Romantic Relationships and Dating after Significant Weight Loss
Weight Loss Winformation
72:26
Episode 201: Developmental Stages of Life and Your Relationship with Food
Weight Loss Winformation
65:29
Episode 200: The 10 Principles of Intuitive Eating: A Detailed Description, Part 2
Weight Loss Winformation
74:34
Episode 199: The 10 Principles of Intuitive Eating: A Detailed Description, Part 1
Weight Loss Winformation
69:10
Episode 198: Intuitive Eating — Yay or Nay? A Conversation with Shea Quinn
Weight Loss Winformation
69:32
Episode 197: Fertility, PCOS and YOUR Bariatric Journey
Weight Loss Winformation
74:07
Episode 196: A Big Word That’ll Bring You Big Results — INDIVIDUATION
Weight Loss Winformation
71:10
Episode 195: Calling all FOODIES — Meet Jared Gleaton, Author of A Feast for the Senses: The Psychological Art of Eating Well
Weight Loss Winformation
60:54
