The Strenuous Life Podcast with Stephan Kesting
Total duration:
42 h 12 min
400 - How to Use Injuries to Actually Refine and Improve Your Jiu-Jitsu Game
The Strenuous Life Podcast with Stephan Kesting
42:04
399 - Breathing for Endurance during Sparring in BJJ and Other Martial Arts
The Strenuous Life Podcast with Stephan Kesting
09:30
398 - Building the Skills to Do Amazing Things, with Matt Pycroft
The Strenuous Life Podcast with Stephan Kesting
70:19
397 - How to Get Maximum Results in Minimum Time in Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
51:42
396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey
The Strenuous Life Podcast with Stephan Kesting
68:19
395 - The English Roots of Catchwrestling, with Oz Austwick
The Strenuous Life Podcast with Stephan Kesting
72:20
394 - The Anatomy of a BJJ Training Camp
The Strenuous Life Podcast with Stephan Kesting
84:46
393 - Historical Bareknuckle Boxing and European Swordfighting, with Oz Austwick
The Strenuous Life Podcast with Stephan Kesting
61:04
392 - Everest, Alone, In Winter, and Without Oxygen, with Mountaineer Jost Kobusch
The Strenuous Life Podcast with Stephan Kesting
71:19
391 - The Most Important Mental Models in BJJ, with Steve Kwan
The Strenuous Life Podcast with Stephan Kesting
70:56
390 - UFOs, UAPs, and Alien Bodies with Skeptical Investigator Mick West
The Strenuous Life Podcast with Stephan Kesting
67:28
389 - How to Train for Strength, Endurance and Jiu-Jitsu Simultaneously, with World Record holder James Pieratt of Wild Hunt Conditioning
The Strenuous Life Podcast with Stephan Kesting
74:05
388 - The Ultimate Self Defense Championship with Rokas Leo
The Strenuous Life Podcast with Stephan Kesting
65:57
387 - The Most Successful Gracie Fighter Of All Time, with Robert Drysdale
The Strenuous Life Podcast with Stephan Kesting
99:10
386 - Seven Reasons Why Carlson Gracie Was The First Modern MMA Fighter
The Strenuous Life Podcast with Stephan Kesting
06:02
385 - Grappling with the Implications of the 46 Million Dollar Lawsuit for Jiu-Jitsu, with Dan Lukeheart, Alex Kask and Stephan Kesting
The Strenuous Life Podcast with Stephan Kesting
132:18
384 - Neopagan Vegetarian Authoritarian Heavy Metal Nature Lovers with Jesse Bryant
The Strenuous Life Podcast with Stephan Kesting
84:07
383 - Amanda Bruse on Storming the Medals Podium at No Gi Pans
The Strenuous Life Podcast with Stephan Kesting
57:58
382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders
The Strenuous Life Podcast with Stephan Kesting
71:00
381 - The Battle Against Disinformation and Information Nihilism, with Brooke Binowski
The Strenuous Life Podcast with Stephan Kesting
69:44
380 - What Do You Need to Know to Be a BJJ Blue Belt?
The Strenuous Life Podcast with Stephan Kesting
27:49
379 - A Fascism Checklist, with Professor Daniele Bolleli
The Strenuous Life Podcast with Stephan Kesting
72:12
378 - The 5 Most Common BJJ and Judo Injuries and What to Do About Them, with Joshua Arellano, Pt
The Strenuous Life Podcast with Stephan Kesting
75:31
377 - John Will, Member of BJJ's 'Dirty Dozen' on Sport vs Self Defense Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
70:48
376 - Mental and Physical Endurance with James 'The Biking Viking' Benson King
The Strenuous Life Podcast with Stephan Kesting
53:01
375 - How Skill, Athleticism and Rank Correlate in BJJ, with Rob Biernacki
The Strenuous Life Podcast with Stephan Kesting
51:14
374 - Adam Shoalt’s Amazing 3,400 km Solo Journey to the Arctic
The Strenuous Life Podcast with Stephan Kesting
107:42
373 - Alex Jones, Alt Right Hippies with Guns, and More with Derek Beres from Conspirituality
The Strenuous Life Podcast with Stephan Kesting
66:29
372 - How to Come Back After a Training Layoff!
The Strenuous Life Podcast with Stephan Kesting
09:11
371 - Battling Bullshit in the Martial Arts and Everywhere Else, with Phrost from Bullshido
The Strenuous Life Podcast with Stephan Kesting
65:00
370 - Inclusive Jiu-Jitsu, with Erin Wedekind
The Strenuous Life Podcast with Stephan Kesting
69:46
369 - How to Add Judo Takedowns to Your BJJ Game, with Chris Round
The Strenuous Life Podcast with Stephan Kesting
73:30
368 - The Red Flags That Indicate You're Dealing with Pseudoscience, with Jonathan Jarry of the OSS
The Strenuous Life Podcast with Stephan Kesting
66:20
367 - Crashed Civilizations and Lost Human Lineages, with Patrick Wyman
The Strenuous Life Podcast with Stephan Kesting
67:17
366 - Covid is Airborne, Here's What to Do About It (with Epidemiologist Dr Colin Furness)
The Strenuous Life Podcast with Stephan Kesting
80:53
365 - Limit Your Training Options to Improve Faster!
The Strenuous Life Podcast with Stephan Kesting
11:27
364 - Julie Kedzie on Fighting MMA, Dissing Vladimir Putin, and More
The Strenuous Life Podcast with Stephan Kesting
67:48
363 - Key Takeaways for Older Grapplers Trying to Stay Competitive in Jiu-Jitsu
The Strenuous Life Podcast with Stephan Kesting
39:48
362 - Knockout UFC Win While Partially Blind - Lance Gibson Sr on MMA Training
The Strenuous Life Podcast with Stephan Kesting
66:39
361 - Navigating the Diet Wars, with Kevin Bass
The Strenuous Life Podcast with Stephan Kesting
60:21