The Deep Dive with Renee Blundon
Total duration:
7 h 21 min
016: Why do I Freedive? In a Nutshell
The Deep Dive with Renee Blundon
01:36
015: How to Be Happy
The Deep Dive with Renee Blundon
04:08
014: Apnea Squats Challenge - A Dry Training for Freediving
The Deep Dive with Renee Blundon
08:24
013: Training Journal: Swimming Base Training Sesh
The Deep Dive with Renee Blundon
14:41
012: Low Oxalate Eating for Freediving Performance
The Deep Dive with Renee Blundon
56:18
011: Freediving Visualization - Visualize Your Dive!
The Deep Dive with Renee Blundon
19:07
010: Rethink Your Breathing - Part 2 Mouth Breathing vs Nose Breathing
The Deep Dive with Renee Blundon
15:38
009: Rethink Your Breathing - Part 1 Mouth Breathing vs Nose Breathing
The Deep Dive with Renee Blundon
14:03
008: A Relaxation Mental Training Technique to Help Lower Stress & Anxiety
The Deep Dive with Renee Blundon
20:30
007: A Relaxation Breathing Technique for Freediving or for Life in General
The Deep Dive with Renee Blundon
17:40
006: Six Changes I Made to Freedive Deeper than 70 Meters
The Deep Dive with Renee Blundon
33:02
005: How to Motivate Yourself to Become a Better Freediver
The Deep Dive with Renee Blundon
53:36
004: Motivation and Goal Setting for Freediving
The Deep Dive with Renee Blundon
38:44
003: Inside the Mind of the World's Top Freedivers - Part 1 of 5
The Deep Dive with Renee Blundon
25:35
002: Nutrition for Freediving and to Improve Lung Capacity - Part 2
The Deep Dive with Renee Blundon
39:00
001: Nutrition for Freediving and to Improve Lung Capacity - Part 1
The Deep Dive with Renee Blundon
43:46
000: The Freediving Podcast - Episode Zero
The Deep Dive with Renee Blundon
36:01