Your Self Care Prescription
Total duration:
17 h 12 min
Episode 14: Full-time Self-Care Mom ft. Samantha Sharpe
Your Self Care Prescription
28:45
Episode 13: Standing on Self-Care
Your Self Care Prescription
18:16
Episode 12: Listen To Your Gut ft. Dr. Katashia
Your Self Care Prescription
33:22
Episode 11: Get Your Mind Right ft. Kourtni Miller
Your Self Care Prescription
32:32
Episode 10: I Gave Myself Permission
Your Self Care Prescription
13:09
Episode 9: You Need a Routine ft. Leonis Rousseve
Your Self Care Prescription
36:57
Episode 8: Choose Joy ft. Dom Harris
Your Self Care Prescription
39:55
Episode 7: I Have Goals!
Your Self Care Prescription
23:31
Episode 6: Take Your Break Mama ft. Dr. Krystal Monique
Your Self Care Prescription
44:15
Episode 5: Set Those Boundaries! ft. Kiyann Bramlett
Your Self Care Prescription
37:07
Episode 4: Take Your Vitamins ft. Ashley Harmon
Your Self Care Prescription
26:53
Episode 3: Listen to Your Body Ft. Ceret Davis
Your Self Care Prescription
28:35
Episode 2: Use Your PTO
Your Self Care Prescription
20:47
Episode 1: Embracing 44
Your Self Care Prescription
17:54
Trailer Episode
Your Self Care Prescription
02:21
EP 91: Through The Tears ft. Dr. Mekel Harris
Your Self Care Prescription
39:16
EP 90: Who Are You?
Your Self Care Prescription
13:24
EP 89: Guide to Widowhood ft Donna Kendrick
Your Self Care Prescription
42:40
EP 88: We Cry Purple Tears ft Dr. Brooke Mobley
Your Self Care Prescription
41:47
EP 87: Opening My Heart
Your Self Care Prescription
11:21
EP 86: The Black Widow ft Leslie Gray Streeter
Your Self Care Prescription
53:36
EP 85: The Relationship Mechanic ft Cortne Lee Smith
Your Self Care Prescription
41:17
EP 84: First Love Yourself!
Your Self Care Prescription
10:22
EP 83: Who Do I Call?
Your Self Care Prescription
14:03
EP 82: Self-Care Saved Me ft. Oludara Adeeyo
Your Self Care Prescription
37:21
EP 81: New Year, Better ME!
Your Self Care Prescription
15:22
EP 80: You Betta Celebrate ft. Christina Watkins
Your Self Care Prescription
37:07
EP 79: I Can Buy My Own Drink
Your Self Care Prescription
08:48
EP 78: I'm Ready for Love
Your Self Care Prescription
16:18
EP 77: I Can Do Hard Things
Your Self Care Prescription
16:54
EP 76: Gratitude in Grief
Your Self Care Prescription
16:12
EP 75: Gracefully Grieving
Your Self Care Prescription
11:24
EP 74: Girl, Take Care of You!
Your Self Care Prescription
11:41
EP 73: Chapter 43
Your Self Care Prescription
07:33
EP 72: Watch This
Your Self Care Prescription
14:08
EP 71: Grief Isn’t Just About Death
Your Self Care Prescription
21:53
EP 70: FLY With Me
Your Self Care Prescription
17:48
EP 69: The Widowed Parent ft Jenny Lisk
Your Self Care Prescription
44:26
EP 68: She Was A Gift To Me ft Brandon Janous
Your Self Care Prescription
41:41
EP 67: Embracing Grief ft Juanetta White
Your Self Care Prescription
41:29