Escucha el podcast Varied Not Random

VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)	Varied Not Random	26:00
VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)	Varied Not Random	36:46
VNR #258: Is it better to be Short or Tall in CrossFit?	Varied Not Random	27:52
VNR #257: Are Snatches & Double-unders “Functional” movements?	Varied Not Random	40:31
VNR #256: Fitness in the Real World, NOT the Gym.	Varied Not Random	36:48
VNR #255: Help! I’m an exhausted 50 year old with 2 kids.	Varied Not Random	39:04
VNR #254: Annie Thorisdottir	Varied Not Random	48:58
VNR #253: We got our CFL1 20 years ago…reflections & thoughts.	Varied Not Random	37:04
VNR #252: 72 Hours with NO FOOD!	Varied Not Random	37:00
VNR #251: 2025 CrossFit Games, 5th Place in 70+ Division	Varied Not Random	50:11
VNR 250: De-load Weeks, Rest Days & Time Off.	Varied Not Random	33:23
VNR #249: Effective Goal Setting for the New Year!	Varied Not Random	26:27
VNR #284: How To Return To Training After A Major Injury	Varied Not Random	22:31
VNR #247: Can you be “Fit & Fluffy”?	Varied Not Random	29:32
VNR #246: If you miss a workout, should you make it up?	Varied Not Random	18:29
VNR #245: Does HYROX training get you Fit?	Varied Not Random	33:39
VNR #244: Help! My gym is closing!	Varied Not Random	28:49
VNR #243: Menopause, Training & Misinformation.	Varied Not Random	58:59
VNR #242: Are “Goal Times” really necessary?	Varied Not Random	32:30
VNR #241: Balancing CrossFit & another Sport.	Varied Not Random	28:54
VNR #240: Longevity for $150,000 a year.	Varied Not Random	36:38
VNR #239: Let’s talk HYROX.	Varied Not Random	24:05
VNR #238: Partner Workouts…Cool or Stupid?	Varied Not Random	31:38
VNR #237: Artificial Intelligence & Egg McMuffins	Varied Not Random	30:10
VNR #236: Are Olympics lifts worth it?	Varied Not Random	24:41
VNR #235: Benefits of Training, Besides Health & Fitness.	Varied Not Random	37:03
VNR #234: Is Strength Overprioritized?	Varied Not Random	30:40
VNR #233: Aging, Fitness & Burnout	Varied Not Random	43:29
VNR: 232: Should Fitness be measured differently?	Varied Not Random	22:28
VNR #231: Pros & Cons of Outsourcing Programming.	Varied Not Random	26:44
VNR #230: 3 Days of Hotel Workouts.	Varied Not Random	16:34
VNR #229: Do members understand CrossFit? Does it matter?	Varied Not Random	27:03
VNR #228: 2025 CrossFit Games Recap	Varied Not Random	44:00
VNR #227: Is Sprinting Dangerous for Most People?	Varied Not Random	33:40
VNR #226: Workouts that DESTROYED us.	Varied Not Random	33:25
VNR #225: Potential negative aspects of CrossFit training.	Varied Not Random	28:01
VNR #224: How to be a better Coach.	Varied Not Random	31:17
VNR #223: At what age should you reduce the loading?	Varied Not Random	19:29
VNR #222: Tips & Tricks to Train Consistently.	Varied Not Random	27:15
VNR #221: Are CrossFit Games Athletes Healthy?	Varied Not Random	29:10

VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)

Varied Not Random

26:00

VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)

Varied Not Random

36:46

VNR #258: Is it better to be Short or Tall in CrossFit?

Varied Not Random

27:52

VNR #257: Are Snatches & Double-unders “Functional” movements?

Varied Not Random

40:31