Strong and Sleek Podcast
Duração total:
42 h 18 min
Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell
Strong and Sleek Podcast
34:12
Ep. 114 - Strong, Sleek & Starting Over: The New Chapter
Strong and Sleek Podcast
44:01
Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe
Strong and Sleek Podcast
88:57
Ep. 112 - Anabolic Tortillas & Road-Trip Regrets
Strong and Sleek Podcast
96:13
Ep. 111 - Finding Your Voice: Music, Family, and Friendship
Strong and Sleek Podcast
75:51
Ep. 110 - Breaking the Survival Mode Mindset
Strong and Sleek Podcast
47:24
#109 - Nuttrition Debate: Quantity vs Quality
Strong and Sleek Podcast
38:51
#108 - Strength Over Trends
Strong and Sleek Podcast
55:14
#107 - From Pinterest Cleanses to Evidence-Based Practice: A Dietitian's Journey Through Diet Culture with Zoe Schroeder, RD
Strong and Sleek Podcast
89:06
#106 - Strength Without the Noise: Beyond Novice Training
Strong and Sleek Podcast
123:43
#105 - ANDY BAKER | WHY YOU'RE STILL WEAK — AND HOW TO FIX IT
Strong and Sleek Podcast
76:07
#104 - DON'T QUIT WHEN LIFTING GETS HARD
Strong and Sleek Podcast
41:41
#103 - RESEARCH FOR MEATHEADS
Strong and Sleek Podcast
58:10
#102 - THE REAL REASON YOU'RE NOT STRONGER
Strong and Sleek Podcast
43:19
#101 - LIFTING FAQ: COMMON F*CK UPS & HOW TO FIX THEM
Strong and Sleek Podcast
39:02
#100 - The Truth About Starting in the Fitness Industry
Strong and Sleek Podcast
92:27
#99 – YOU'VE BEEN LIED TO ABOUT WOMEN AND YOUR ABS
Strong and Sleek Podcast
107:32
#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)
Strong and Sleek Podcast
59:07
#97 - Barbells Work. Your Instagram Workout Doesn't
Strong and Sleek Podcast
46:20
#96 - The Secret To Looking Like You Lift
Strong and Sleek Podcast
47:54
#95 - Getting Stronger Makes Everything Better
Strong and Sleek Podcast
47:14
#94 - How To ACTUALLY Build Muscle | Hari Fafutis, SSC
Strong and Sleek Podcast
64:28
#93 - Training Like An Athlete v.s. Recreational Lifters
Strong and Sleek Podcast
98:01
#92 - The Globo Gym To Starting Strength
Strong and Sleek Podcast
70:14
#91 - Truth About Upper Body Training
Strong and Sleek Podcast
38:52
#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC
Strong and Sleek Podcast
52:51
#89 - New Year, New Goals: Removing Your Limitations
Strong and Sleek Podcast
52:16
#88 - It's Time to Rethink Body Fat
Strong and Sleek Podcast
86:36
#87 - Thanksgiving: Time to Gain or Restrain?
Strong and Sleek Podcast
44:28
#86 - The Rep Before the Set: Don't Make The Biggest Setup Mistake
Strong and Sleek Podcast
83:24
#85 - The Illusion of Safety
Strong and Sleek Podcast
56:24
#84 - Why You Need to Understand Advanced Programming
Strong and Sleek Podcast
55:54
#83 - The Risks of Weight Gain for Strength Training
Strong and Sleek Podcast
66:41
#82 - Testosterone, TRT, and You
Strong and Sleek Podcast
67:53
#81 - Strength Training for the Obese Trainee
Strong and Sleek Podcast
56:55
#80 - Does Upper Body Really Need More Volume?
Strong and Sleek Podcast
61:28
#79 - Barbell Burnout: Remembering Why We Do This
Strong and Sleek Podcast
59:36
#78 - Are Your Goals Compatible With Your Lifestyle? Abs Don't Come Easy
Strong and Sleek Podcast
64:17
#77 - YMMV: We're Not Powerlifters, And That's OK
Strong and Sleek Podcast
55:55
#76 - Leaving Behind the Quitter's Mindset
Strong and Sleek Podcast
50:08
