The Plant Centered and Thriving Podcast
Total längd:
23 h 33 min
Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations
The Plant Centered and Thriving Podcast
48:45
Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the bes
The Plant Centered and Thriving Podcast
28:17
Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer
The Plant Centered and Thriving Podcast
28:46
Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very r
The Plant Centered and Thriving Podcast
23:23
Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing
The Plant Centered and Thriving Podcast
28:55
Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food
The Plant Centered and Thriving Podcast
25:25
Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.
The Plant Centered and Thriving Podcast
37:32
Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working
The Plant Centered and Thriving Podcast
30:57
Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.
The Plant Centered and Thriving Podcast
32:35
Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies
The Plant Centered and Thriving Podcast
28:59
7 Walls We Help You Knock Down that are Keeping You From Going Plant-Based
The Plant Centered and Thriving Podcast
23:47
Globe-Trotting on Greens: How to Thrive as a Vegan Abroad
The Plant Centered and Thriving Podcast
34:21
Protect Your Mental Health with Plant-Based Nutrition
The Plant Centered and Thriving Podcast
17:36
What do you do when you know your doctor gives you the wrong advice? Our guest reminds us that we are our best health advocate.
The Plant Centered and Thriving Podcast
30:47
100 pounds lighter, this native Texan and former meat eater is on a mission to nourish his community with plant-based jerky
The Plant Centered and Thriving Podcast
32:01
A Fighter's Diet: George's Plant-Based Path to Beating Cancer
The Plant Centered and Thriving Podcast
33:54
How to Live Like a Blue Zone in 2024
The Plant Centered and Thriving Podcast
28:11
The Best of 2023: Part 2
The Plant Centered and Thriving Podcast
67:18
The Best of 2023: Part 1
The Plant Centered and Thriving Podcast
63:38
12 Festive Recipes: A Guide to an Easy Plant-Based Holiday Table
The Plant Centered and Thriving Podcast
32:10
Dr. Khan's Prescription for Heart Health: Less Alcohol, More Plants
The Plant Centered and Thriving Podcast
35:12
Ed's BReD is an inspiring tale of two vegan entrepreneurs who catapulted to success with the magic of sourdough
The Plant Centered and Thriving Podcast
40:47
10 Ways to Say "No" at the Holiday Dinner Table
The Plant Centered and Thriving Podcast
25:36
What is the secret to a plant-based diet? Our guest says structure, conviction, and prioritizing your health
The Plant Centered and Thriving Podcast
30:40
Harnessing the Power of Food and Fitness in the War Against Type 2 Diabetes
The Plant Centered and Thriving Podcast
37:36
Diagnosed with a pituitary tumor, Sunny Williams heals every single tumor symptom by going vegan
The Plant Centered and Thriving Podcast
29:16
How to navigate Japan as a brand new vegan
The Plant Centered and Thriving Podcast
31:42
From perfect strangers to championship teammates, Sally Andersen and I recap our big CrossFit win at Mr. America
The Plant Centered and Thriving Podcast
30:23
Revolutionizing Health: The Power of Lifestyle Medicine with Dr. Amanda Adkins
The Plant Centered and Thriving Podcast
41:21
It's Never Too Late! Jamal Collins Turns Professional Vegan Athlete at 40 Years Old.
The Plant Centered and Thriving Podcast
41:05
Thriving not Just Surviving: Dr. Sarah Kashdan's Journey from Cancer Survivor to Vegan Powerhouse Athlete through Naturopathic Medicine
The Plant Centered and Thriving Podcast
37:21
Ditching dairy is the answer that saved this pilot's chances of achieving his dreams.
The Plant Centered and Thriving Podcast
38:28
Bodybuilders are the epitome of health, right? Co-Founder of the PlantBuilt team, Giacomo Marchese, gets vulnerable about his struggles with food and body dysmorphia in the bodybuilding world.
The Plant Centered and Thriving Podcast
32:23
Dani Taylor, founder of the VeganStrong PlantBuilt team, has been breaking norms since she was 8 years old. She went from surviving on mac and cheese to becoming a competitive vegan bodybuilder and co
The Plant Centered and Thriving Podcast
35:25
Slow Growth is Sustainable Growth. Plant-Based sisters Lauretta and Sharon heal themselves one baby step at a time.
The Plant Centered and Thriving Podcast
45:02
Harnessing the Power of Plants: One Woman's Triumph Over MS
The Plant Centered and Thriving Podcast
41:55
When you're sick, you're willing to try anything to heal. Our guest Zana was able to send her Crohn's into remission after switching to a plant-based diet
The Plant Centered and Thriving Podcast
40:12
10 Best Tips for Going Vegan from a 30-Year Veggie Veteran
The Plant Centered and Thriving Podcast
34:43
Registered Dietitian, Lucy Luong, shares what it's like to go plant-based in the backyard of America's only Blue Zone
The Plant Centered and Thriving Podcast
42:53
From Touchdowns to Tofu: Former NFL Player Chris Manderino wants us to get rid of dieting dogma and go back to whole foods
The Plant Centered and Thriving Podcast
44:00