The CBT Dive
Total duration:
31 h 52 min
CBT Shorts: The Aftermath of Being Ghosted
The CBT Dive
41:14
CBT Shorts: Can’t Break My Soul - When Dating Meets Grind Culture
The CBT Dive
36:21
When your queerness feels constantly challenged
The CBT Dive
31:01
Getting out of your mind and into your body with somatic therapy
The CBT Dive
38:41
CBT Shorts: Muscles and my fear of being overlooked
The CBT Dive
26:54
Parenting an ageing parent: Offering care with renewed boundaries
The CBT Dive
37:01
Feeling frazzled and not knowing where to start
The CBT Dive
41:48
CBT Shorts: Trepidation of being a "bottom" on Grindr
The CBT Dive
34:30
Masking jealousy with stoicism in a poly relationship
The CBT Dive
31:20
CBT Shorts: My father is dishonest and consistently disappointing
The CBT Dive
20:50
Reframing the fear of being excluded
The CBT Dive
40:04
When capitalism turns you against yourself
The CBT Dive
40:04
When you're trying to disrupt the trauma of poverty
The CBT Dive
38:14
E22 The aftermath of being ghosted
The CBT Dive
109:54
E21 Interview: Culturally adapted CBT and treatment for complex disorders, in-person and online
The CBT Dive
44:54
E20 Interview: Adapting CBT interventions for sexual and gender minorities
The CBT Dive
39:21
E19 Questioning my lived experience as a valid credential
The CBT Dive
73:46
E18 Self-criticism as a motivator or reinforcer of low self-worth
The CBT Dive
61:26
E17 Performative activism and the betrayal of a close friend
The CBT Dive
75:08
E16 Can’t Break My Soul - When Dating Meets Grind Culture
The CBT Dive
74:34
E15 Honouring my identity and being expereienced as righteous
The CBT Dive
107:47
E14 What it means for a queer woman to close the door on having children
The CBT Dive
96:16
E13 I experience intense connection and intense loss
The CBT Dive
78:55
E11 The time I cursed at myself over a small mistake
The CBT Dive
86:29
E10 Career planning in my 40's and the grief of time passed
The CBT Dive
74:05
E9 Awake and frustrated: all about insomnia
The CBT Dive
49:43
E8 Applying for a job and hearing my mother's critical voice
The CBT Dive
57:36
E7 The curiosity of other couples when you're a single gay man
The CBT Dive
60:24
Special Episode: Muzzie Mental Health w/ Sogand Zakerhaghighi
The CBT Dive
52:29
Episode 5: Trepidations of being a "bottom" on Grindr
The CBT Dive
72:49
Episode 4: Fear of flying & processing grief
The CBT Dive
76:55
Episode 3: Big ideas and difficulty following through
The CBT Dive
57:05
Episode 2: Muscles and my fear of being overlooked
The CBT Dive
51:54
Episode 1: My father is dishonest and consistently disappointing
The CBT Dive
52:56
