The Longevity Podcast: Optimizing HealthSpan & MindSpan
Duración total:
26 h 50 min
Lessons from the Blue Zones: Okinawa’s 80% Rule For Longer, Healthier Living
The Longevity Podcast: Optimizing HealthSpan & MindSpan
14:13
Lessons from the Blue Zones: How Community, Ritual, And Faith Add Years To Life
The Longevity Podcast: Optimizing HealthSpan & MindSpan
10:37
Lessons from the Blue Zones: Family Is The First Medicine
The Longevity Podcast: Optimizing HealthSpan & MindSpan
12:04
Lessons from the Blue Zone: Stress Off, Years On
The Longevity Podcast: Optimizing HealthSpan & MindSpan
14:23
Lessons from the Blue Zones: Eat More Plants, Live Longer
The Longevity Podcast: Optimizing HealthSpan & MindSpan
14:55
Lessons from the Blue Zone: Move More, Live Longer
The Longevity Podcast: Optimizing HealthSpan & MindSpan
11:28
Lessons from the Blue Zones: Purpose Adds Years
The Longevity Podcast: Optimizing HealthSpan & MindSpan
13:41
Why One-Size-Fits-All Health Fails And How To Build Your Own Plan
The Longevity Podcast: Optimizing HealthSpan & MindSpan
17:44
How Simple Hand Gestures Tune Your Brain And Body
The Longevity Podcast: Optimizing HealthSpan & MindSpan
13:35
Communication vs Connection
The Longevity Podcast: Optimizing HealthSpan & MindSpan
15:01
How Thoughts Rewrite Your Body’s Code
The Longevity Podcast: Optimizing HealthSpan & MindSpan
12:38
Healing with Light: Exploring Red Light Therapy
The Longevity Podcast: Optimizing HealthSpan & MindSpan
22:17
Community Conversations: Addressing Healthcare Disparities
The Longevity Podcast: Optimizing HealthSpan & MindSpan
35:08
Health Talks with Dr. Trinh | Financial Triumphs and Cinematic Dreams: An Inspiring Journey Revealed
The Longevity Podcast: Optimizing HealthSpan & MindSpan
59:17
Health Talks with Dr. Trinh | A Candid Conversation on Elderly Advocacy and Community Building
The Longevity Podcast: Optimizing HealthSpan & MindSpan
55:12
Health Talks with Dr. Trinh | Beyond Borders: Navigating the Mind, Body, and Faith Connection
The Longevity Podcast: Optimizing HealthSpan & MindSpan
54:33
Health Talks with Dr. Trinh | Transformative Change: A Journey to Weight Loss and Mindset Shift
The Longevity Podcast: Optimizing HealthSpan & MindSpan
44:53
Health Talks with Dr. Trinh | The Art of Doing Good: Journey for Global Transformation
The Longevity Podcast: Optimizing HealthSpan & MindSpan
67:47
Health Talks with Dr. Trinh | Unlocking the Healing Power of Food: Transforming Lives Through Tailored Nutrition
The Longevity Podcast: Optimizing HealthSpan & MindSpan
56:08
Health Talks with Dr. Trinh | Exploring Faith and Science: Navigating Life’s Spiritual Landscape
The Longevity Podcast: Optimizing HealthSpan & MindSpan
62:16
Health Talks with Dr. Trinh | Discover Various Ways to Enhance Home Safety and Prevent Household Accidents
The Longevity Podcast: Optimizing HealthSpan & MindSpan
60:53
Health Talks with Dr. Trinh | Discover How Nutripair Nourishes Solutions for Your Health Concerns
The Longevity Podcast: Optimizing HealthSpan & MindSpan
52:28
Health Talks with Dr. Trinh | What is a DO? Doctor of Osteopathic Medicine
The Longevity Podcast: Optimizing HealthSpan & MindSpan
59:32
Knowing Silicosis: The Inhalation of Silica Dust
The Longevity Podcast: Optimizing HealthSpan & MindSpan
55:42
The Psychedelic Medication Experience
The Longevity Podcast: Optimizing HealthSpan & MindSpan
49:00
The ‘Dklutr’ Effect: The Impact of a Digital Marketing Agency on Your Business
The Longevity Podcast: Optimizing HealthSpan & MindSpan
56:43
Prioritizing Cognitive Well-being with Jim McAleer
The Longevity Podcast: Optimizing HealthSpan & MindSpan
54:43
THC and Your Heart: What You Need to Know with Dr. Alexander Schering
The Longevity Podcast: Optimizing HealthSpan & MindSpan
48:18
Revolutionary Product for Brain Health Adding the Most Relevant Nutrients for Your Brain with Edward Park
The Longevity Podcast: Optimizing HealthSpan & MindSpan
43:50
Explore Senior Living Options with Beth Otterbein & Eithne Keegan
The Longevity Podcast: Optimizing HealthSpan & MindSpan
49:22
The Art of Well-Being with Joyce White
The Longevity Podcast: Optimizing HealthSpan & MindSpan
58:05
Using Red Light Therapy for Weight Loss with Penny Foskaris
The Longevity Podcast: Optimizing HealthSpan & MindSpan
42:39
Healthcare and the Next Generation with Helene Blanchette
The Longevity Podcast: Optimizing HealthSpan & MindSpan
39:11
Getting Unbridled, Crucial Information from UnchainedTV with Jane Velez-Mitchell
The Longevity Podcast: Optimizing HealthSpan & MindSpan
48:30
Updates in the Cryptocurrency World with Jonathan Cole
The Longevity Podcast: Optimizing HealthSpan & MindSpan
36:10
All About Medicare with Jose Juarez
The Longevity Podcast: Optimizing HealthSpan & MindSpan
48:47
How Memory Works & How It Can Be Improved with Dr. Craig Stark
The Longevity Podcast: Optimizing HealthSpan & MindSpan
51:24
TeleHealth: Building up Health and Wealth with Gisella Vasquez, Nauman Jaffar, & Wentian Liu
The Longevity Podcast: Optimizing HealthSpan & MindSpan
55:57
MDDAO Medical Metaverse with Dr. Stephen Tang & Helene Blanchette
The Longevity Podcast: Optimizing HealthSpan & MindSpan
42:04
Cognition: The New Vital Sign with Thomas O’Neill
The Longevity Podcast: Optimizing HealthSpan & MindSpan
49:00
