Pump Fiction
Ukupno trajanje:
39 h 43 min
28 - Mint Sauce Mike. What Transformation Coaches Aren't Telling You, The Latest Shortcut To Shredz, Plus Mastering Mince.
Pump Fiction
75:46
27 - The Game Never Ends. Should You Care About Your Vo2 Max? Pre Comp Nutrition. Plus Japanese Rules To Avoid Laziness.
Pump Fiction
81:42
26 - Halfway To Money. The Best Advice For Making Gym Progress and Biggest Mistakes. Old People's Gyms. Plus Who's Going To Prison?
Pump Fiction
76:48
25 - Taking The Piss. Should You Reduce Fats? Bougie Breakfasts and Protein Snacks. Plus What Happens When You Grab The Nuts.
Pump Fiction
79:19
24 - Embrace The Suck. Motivation vs Discipline, Pickle Fiction, and Who Is Sam Sulek? Plus FILM CLUB!
Pump Fiction
69:40
23 - The Scroll Hole. Q&A Special with Top Notch Knowledge + The Amsterdam Story.
Pump Fiction
70:56
22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!
Pump Fiction
59:57
21 - Boozy Jacuzzi. The Death of Squats and Deadlifts? The Alcohol and Fitness Conundrum, plus Hyrox vs Crossfit.
Pump Fiction
100:15
20 - Pump My Ride. WTF Is Going On With Your Metabolism, Setting Goals, Cat Cameos and Random Drug Chat.
Pump Fiction
96:10
19 - Spicy Brains. The ADHD revelation, ChatGPT and Cat Parenting.
Pump Fiction
94:50
18 - Bigger, Better, Faster, Stronger and BACK AGAIN.
Pump Fiction
68:01
17 - O Brother, Where Art Thou. It's Time To Talk About Mental Health, Personal Lives and Breaking The Stigma.
Pump Fiction
87:10
16 - You've Changed! Saying Yes Or No To The Social, Lack Of Family Support, Selecting Supplements and Crumpet Chaos.
Pump Fiction
74:07
15 - Do The Bad Thing. Are you holding yourself back? Citrulline Malate and Stupid Instagram Exercises.
Pump Fiction
76:44
14 - Stronger Things. The Performance Enhancing Drugs Special Episode. All the juice!
Pump Fiction
75:02
13 - Spilling The Tea. Digestion, Optimising vs Intensity and Another Questionable Test Booster.
Pump Fiction
66:59
12 - Level 6 Pilots. Training intensity, Rep Ranges, Test Boosters and "The Porn Ban" - IKR WTF!?
Pump Fiction
77:15
11 - Comic Conmen. Evolution of Fitness, Our Journeys, Gym Culture - Harassment Hassle.
Pump Fiction
130:30
10 - Lord of his Ring. PT Qualifications, Fitness Trackers and Macros on Menus - good or bad?
Pump Fiction
98:17
9 - Lift, Laugh, Love. Gym Etiquette, Body Dysmorphia and Workout Nutrition.
Pump Fiction
122:35
8 - Virgin Corner. Budget Proteins, Chiropractors and Training Splits.
Pump Fiction
107:37
7 - Creatine Dreams. Machines vs Free Weights and Avoiding Overtraining.
Pump Fiction
96:43
6 - Workout not working? Deathly diets, explosive pre-workouts and "Guess The Milk"
Pump Fiction
107:57
5 - DOMs, Deadlifts & Banana Hammocks
Pump Fiction
84:48
4 - Secrets and Lies (of Online Coaches, FaceApp and Bubble Tea)
Pump Fiction
74:18
3 - We Came In Like A Wrecking Ball
Pump Fiction
73:19
2 - The Ghost of Christmas Gains
Pump Fiction
75:42
1 - Pilot
Pump Fiction
80:36