Training Science Podcast
Duración total:
45 h 56 min
From Unpaid Intern to the Champions League With Daniel Caraça and Dr Martin Buchheit
Training Science Podcast
64:44
How Belief Shapes Performance With Assoc Prof Vince Kelly and Prof Paul Laursen
Training Science Podcast
69:44
Supporting Female Athletes Through Puberty and Performance With Dr Julia Casadio and Prof Paul Laursen
Training Science Podcast
63:28
Nano Dosing Strength in Elite Football With Nick Grantham and Dr Martin Buchheit
Training Science Podcast
59:29
Top Episode Replay: The Sprint Training Evolution - With Jonas Dodoo & Dr Martin Buchheit
Training Science Podcast
68:51
The Physiology First Approach to Endurance Training With Dr Gabriele Gallo and Prof Paul Laursen
Training Science Podcast
79:31
Lactate Reimagined: From Fuel to Signal With Dr Aitor Viribay Morales and Prof Paul Laursen
Training Science Podcast
64:26
Can Running Marathons Help You Age Better? Insights from Multi Marathoners with Leo Lundy and Prof Paul Laursen
Training Science Podcast
60:26
What Elite Football Teams Get Right About Speed, Power, and Performance with Christian Clarup and Dr Martin Buchheit
Training Science Podcast
73:55
Nutrition Myths, Fasted Training, and Individual Responses with Dr Jeff Rothschild and Prof Paul Laursen
Training Science Podcast
59:23
Top Episode Replay: Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen
Training Science Podcast
85:56
The Norwegian Method Applied: From Threshold Training to Muscular Status, with Dr Marius Bakken and Prof Paul Laursen
Training Science Podcast
58:19
We Built the HIIT Science Taxonomy on Logic. Now We Have the Data. With Dr Martin Buchheit and Prof Paul Laursen
Training Science Podcast
75:53
From Screening to Reality What Asymmetry Really Tells Us with Dr Chris Bishop and Dr Martin Buchheit
Training Science Podcast
75:09
The Future of Training with Breathing Data with Arnar Larusson and Prof Paul Laursen
Training Science Podcast
57:03
Building a Global High Performance Career with Jon Bartlett and Dr Martin Buchheit
Training Science Podcast
76:52
Top Episode Replay: Strength or Not to Strength? Load or Not to Load? Monitor or Not to Monitor? A Worldwide Football Master Class - With Dr Darren Burgess and Martin Buchheit
Training Science Podcast
57:43
How Math, Power Data, and Aerodynamics Changed Racing Strategy with Ryan Cooper & Prof Paul Laursen
Training Science Podcast
66:11
You’re Training Hard—But Moving Poorly: The Missing Layer of Performance with Lawrence van Lingen & Prof Paul Laursen
Training Science Podcast
60:23
The Science of Cycling: Marginal Gains, Talent ID, and What Actually Drives Performance with Dr David Bailey & Prof Paul Laursen
Training Science Podcast
59:12
The Physiology of Consistency: Why Stable Sleep and HRV Predict Health and Performance, with Dr Greg Grosicki & Prof Paul Laursen
Training Science Podcast
61:16
Masters Athlete Training: Strength, Recovery, and Longevity with Prof Peter Reaburn & Prof Paul Laursen
Training Science Podcast
67:25
Top Episode Replay: Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit
Training Science Podcast
70:21
Does Zone 1 Build a Stronger Heart Than HIIT? New MRI Data with Dr Guido Claessen & Prof Paul Laursen
Training Science Podcast
66:44
Fatigue, Durability, and Muscle Damage in Ultra Running with Prof Guillaume Millet and Prof Paul Laursen
Training Science Podcast
74:02
Episode 200 🎉 Eccentric Training, Muscle Soreness, and What Actually Drives Adaptation with Prof Ken Nosaka, Prof Paul Laursen & Dr Martin Buchheit
Training Science Podcast
69:12
Respectful Disagreement in Sports Nutrition: What the Evidence Really Says With Dr Andrew Koutnik and Prof Paul Laursen
Training Science Podcast
97:18
The Physio Who Built a System From Pitch Side Rehab to Research and Leadership With François Fourhet and Dr Martin Buchheit
Training Science Podcast
73:35
Your Kid Is Not “Behind” The Data Every Parent and Coach Needs With Prof Arne Güllich and Prof Paul Laursen
Training Science Podcast
71:28
The Mental Taper: The Biggest Mistake Athletes Make with Dr. Scott Frey and Dr. Martin Buchheit
Training Science Podcast
72:47
Lactate Testing, Zone 2, and Metabolic Flexibility with Stephan Nüsser and Prof Paul Laursen
Training Science Podcast
70:53
Sports Science 3.0: The Next Chapter
Training Science Podcast
68:55
Low-Frequency Fatigue Made Practical: Easy Neuromuscular Monitoring for Top Clubs With João Ribeiro and Dr. Martin Buchheit
Training Science Podcast
52:42
Why Every Athlete Needs Strength Training: Newton’s Laws, Endurance & Performance with Prof Anthony Turner and Prof Paul Laursen
Training Science Podcast
70:04
AI Agents, HRV Readiness & the Next Era of Training: A Deep Dive with Dr. Andrea Zignoli & Prof Paul Laursen
Training Science Podcast
84:29
The Stimulated Mind: Unlocking Peak Brain and Body Performance with Dr. Tommy Wood and Prof. Paul Laursen
Training Science Podcast
72:38
Unlocking Buy-In: Inside Elite Player Motivation with Dr. Benjamin Rosenblatt & Dr. Martin Buchheit
Training Science Podcast
72:46
What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen
Training Science Podcast
65:02
From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit
Training Science Podcast
74:10
From Resilience to Results in High Performance - with Rachel Neylan & Prof Paul Laursen
Training Science Podcast
64:10
