Słuchaj podcastu Dial Emma

Voicenote Therapy Ep 1: What if the problem isn't actually the problem?	Dial Emma	13:34
The Truth about Family: "I love my aging parents, but I also want my life back."	Dial Emma	16:22
The TRUTH about success: "I built the life I wanted. Why do I secretly want to run away from it?"	Dial Emma	20:17
The truth about relationships: "I'm getting married in 8 weeks. Are my cold feet trying to tell me something?"	Dial Emma	21:05
"I'm pregnant with my second child. I still miss who I was before my first.": The truth about motherhood	Dial Emma	19:07
"Who am I now that my kids don't need me?": Dial Emma Reframes Ep 4	Dial Emma	23:49
"I'm 47 and I've blown up my entire life": Dial Emma Reframes Ep 3	Dial Emma	25:10
"I'm ashamed that I resent motherhood. Why can't I cope?": Dial Emma Reframes Ep 2	Dial Emma	28:17
"Am I wasting my late twenties?": Dial Emma Reframes Ep 1	Dial Emma	29:06
Dial Emma Reframes: The personal reframes I didn't see coming	Dial Emma	29:10
"I'm grieving a life I never had" Dial Emma: The Unsaid	Dial Emma	17:57
“I don’t need anyone, but I’m lonely” Dial Emma: The Unsaid	Dial Emma	17:29
"The weight I didn't agree to carry" Dial Emma: The Unsaid	Dial Emma	19:35
"Nothing is wrong, but nothing feels right" Dial Emma: The Unsaid	Dial Emma	19:48
"Caring feels like part of who I am": Aimee Cliff on empathy, emotional sensitivity and how to switch off	Dial Emma	39:32
Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health	Dial Emma	38:45
"How do I let go of the victim mindset?": What can we do when we feel like life is happening to us?	Dial Emma	20:39
Natasha Page: Self-esteem, midlife transitions & reclaiming confidence	Dial Emma	42:35
"How do I parent a teenager with a long-term health condition?" Ali Isaac: Imperfect Bodies, motherhood and self-discovery	Dial Emma	45:20
"I want to separate from my partner, but I'm terrified I'll be left with nothing" Kate Daly on separation, divorce & healthy communication	Dial Emma	41:30
Dr. Emma Offord: Navigating an autism diagnosis later in life	Dial Emma	44:21
Sian Morgan-Crossley: How to manage emotionally immature parents at Christmas	Dial Emma	41:48
Dr. Tracy Dalgleish: Mothers-in-law vs daughters-in-law and navigating tricky family dynamics during the festive season	Dial Emma	38:08
Aly Bullock: Navigating sexual disconnection in long-term relationships	Dial Emma	34:42
Dr. Tara Porter: Perfectionism, failure and embracing 'good enough'	Dial Emma	36:14
Suzy Reading: Why self-care feels selfish and how to stop feeling guilty about rest	Dial Emma	35:33
"I want children, but the love of my life doesn't": How do we choose between the life we have and the one we long for?	Dial Emma	28:49
Dr. Fredrick Nyström: Weight management, the obesity paradox and the psychological impact of dieting	Dial Emma	31:12
Kate Moyle: Dating, boundaries and sexual empowerment	Dial Emma	41:14
"I feel like the odd one out in my own family": The family roles we play, and how to rewrite the script	Dial Emma	26:44
"My teenage son is struggling with anxiety": How to navigate mental health challenges in teens	Dial Emma	35:19
"My childhood bestie didn't invite me to her wedding": Broken promises, drifting apart and the fragile bonds of friendship	Dial Emma	28:57
Career Changes: Motherhood, work-life balance and wanting more	Dial Emma	29:44
Joshua Fletcher: Self-optimisation culture, productivity anxiety and learning to fail better	Dial Emma	44:57
Helen Marie: Estranged sisters, family dynamics and self-understanding	Dial Emma	38:43
"We love each other, but our sex life is non-existent": Intimacy, betrayal & secrecy in relationships	Dial Emma	25:42
Relationships in the Grey Zone: Letting go of an ex and facing an unexpected pregnancy	Dial Emma	27:28
"My mum doesn't know who I'm marrying": Secrets, families & the parts of ourselves we keep hidden	Dial Emma	29:34
Heartbreak: how to move on without all the answers	Dial Emma	35:38
Zoe Blaskey: Motherhood, careers and the conspiracy of 'having it all'	Dial Emma	33:42

Voicenote Therapy Ep 1: What if the problem isn't actually the problem?

Dial Emma

13:34

The Truth about Family: "I love my aging parents, but I also want my life back."

Dial Emma

16:22

The TRUTH about success: "I built the life I wanted. Why do I secretly want to run away from it?"

Dial Emma

20:17

The truth about relationships: "I'm getting married in 8 weeks. Are my cold feet trying to tell me something?"

Dial Emma

21:05