Stop Punishing Yourself
Total duration:
14 h 22 min
SPY 38: Self Love as The Cure All
Stop Punishing Yourself
16:59
SPY 37: How to Meditate Your Ass Off
Stop Punishing Yourself
32:58
SPY 36: Being an Emotional Adult
Stop Punishing Yourself
16:06
SPY 35: Respect Doesn't Require Fear
Stop Punishing Yourself
34:40
SPY 34: Deserving vs. Committing
Stop Punishing Yourself
13:33
SPY 33: You Might Be Neurodivergent
Stop Punishing Yourself
24:27
SPY 32: The Most Powerful Exercise
Stop Punishing Yourself
21:32
SPY 31: The Compare & Despair Cycle
Stop Punishing Yourself
12:40
SPY 30: You Are Not Wrong: How to Unlearn Wrongness
Stop Punishing Yourself
14:12
SPY 29: The Spider Analogy and Our Fear of Feelings
Stop Punishing Yourself
25:04
SPY 28: The Worst That Can Happen
Stop Punishing Yourself
27:24
SPY 27: How To Be Naive
Stop Punishing Yourself
18:25
SPY 26: Just Because You Have A Thought, Doesn't Mean It's True
Stop Punishing Yourself
20:42
SPY 25: You Are Special And Also... You Are Not Special
Stop Punishing Yourself
15:49
SPY 24: So What?
Stop Punishing Yourself
21:46
SPY 23: Thought Errors
Stop Punishing Yourself
17:11
SPY 22: How to Be Unrealistic
Stop Punishing Yourself
20:58
SPY 21: The Ultimate Punishment
Stop Punishing Yourself
16:47
SPY 20: Identity Week-A FREE 5 Day Training
Stop Punishing Yourself
21:44
SPY 19: Vision, Commitment & Action
Stop Punishing Yourself
26:24
SPY 18: The Science of a Thought Form
Stop Punishing Yourself
24:45
SPY 17: The Candy Land of Decision Making
Stop Punishing Yourself
19:54
SPY 16: The NEW Purpose of a Relationship
Stop Punishing Yourself
38:45
SPY 15: The Power of Personal Transformation Questions
Stop Punishing Yourself
17:17
SPY 14: Start from Sufficiency
Stop Punishing Yourself
17:55
SPY 13: The Power of Pretending
Stop Punishing Yourself
19:31
SPY 12: Curse of Complaining
Stop Punishing Yourself
17:56
SPY 11: Stop Lying to Yourself
Stop Punishing Yourself
14:29
SPY 10: Why Felix Felicis is REAL
Stop Punishing Yourself
22:39
SPY 9: 2022: A Year in Review
Stop Punishing Yourself
26:56
SPY 8: The Impact of Transformation
Stop Punishing Yourself
22:10
SPY 7: Make BIGGER Decisions
Stop Punishing Yourself
20:56
SPY 6: 2 Vital Ingredients for a Healthy Partnership
Stop Punishing Yourself
25:10
SPY 5: The 3 Types of Business
Stop Punishing Yourself
20:01
SPY 4: Be the Villain
Stop Punishing Yourself
20:45
SPY 3: Ask For More
Stop Punishing Yourself
12:23
SPY 2: Control What You Can
Stop Punishing Yourself
27:56
SPY 1: Start Asking Why
Stop Punishing Yourself
16:40
Pre SPY 21: The 3 Death Sentences
Stop Punishing Yourself
16:10
Pre SPY 20: Snapchat Memories
Stop Punishing Yourself
40:32