Stop Stretching

Total duration:4 h 53 min
Trailer: Stop Stretching
Stop Stretching
01:37
Episode 1 - Does Flexibility Make You Happier?
Stop Stretching
26:09
Episode 2 - How Is Stretching Hurting Us?
Stop Stretching
39:04
Episode 3 - The Science Behind Muscle Activation
Stop Stretching
51:21
Episode 4 - What is AYAMA? – A revolutionary approach to eliminate your pain for good
Stop Stretching
35:32
Episode 5 -  The History Of Yoga and Stretching
Stop Stretching
32:57
Episode 6 - The ONE yoga pose you should NEVER do
Stop Stretching
34:33
Episode 7 - The Dark Side Of Yoga
Stop Stretching
41:03
Episode 8 - How to live your life purpose pain-free!
Stop Stretching
30:47