Sleep Unplugged with Dr. Chris Winter
Total duration:
21 h 37 min
#150 - Bedtime Stories: Without You, I Just Can’t Go To Sleep
Sleep Unplugged with Dr. Chris Winter
38:06
#149 - Creating a Bedroom Sanctuary: Here May Ye Rest A While
Sleep Unplugged with Dr. Chris Winter
34:42
#148 - The Truth About Medical Practices: It’s an Illusion
Sleep Unplugged with Dr. Chris Winter
34:54
#147 - Idiopathic Hypersomnia: All I Wanna Do Is Wake Up In The Morning
Sleep Unplugged with Dr. Chris Winter
39:10
#146 - Cognitive Shuffling: Ain’t Nothin’ To It
Sleep Unplugged with Dr. Chris Winter
31:01
#145 - Hypnic Myoclonus: Jerk Your Body
Sleep Unplugged with Dr. Chris Winter
26:55
#144 - Missing Sleep Apnea: I Thought Someone Would Notice
Sleep Unplugged with Dr. Chris Winter
42:18
#143 - Pillow Fight 2025: Simply The Best
Sleep Unplugged with Dr. Chris Winter
39:57
#142 - Death to Daylight Saving Time: For Clock Back Move And Make It For A While
Sleep Unplugged with Dr. Chris Winter
30:43
#141 - Light Therapy Revisited: Put on the Red Light
Sleep Unplugged with Dr. Chris Winter
33:25
#140 - Fear of The Snooze Button: Shut Me Down with a Push of Your Button
Sleep Unplugged with Dr. Chris Winter
30:40
#139 - Heart Rate Variability and Sleep: Like a Moving Heartbeat
Sleep Unplugged with Dr. Chris Winter
28:10
#138 - The Subtle Art of Hurkle-Durkling: Swim in a Deep Sea of Blankets
Sleep Unplugged with Dr. Chris Winter
28:13
#137 - Insomnia and Vagal Nerve Stimulators: Are You Getting the Vibe?
Sleep Unplugged with Dr. Chris Winter
37:47
#136 - Cancer and Sleep: Gotta Be Strong to Fight Them
Sleep Unplugged with Dr. Chris Winter
29:44
#135 - Blood Glucose and Sleep: Sweet As Sugar
Sleep Unplugged with Dr. Chris Winter
30:50
#134 - Sleep in Times of Catastrophe: Burn Out The Night
Sleep Unplugged with Dr. Chris Winter
26:55
#133 - Insomnia and Exercise: You Better Run
Sleep Unplugged with Dr. Chris Winter
29:07
#132 - 2024 Sleep Unplugged Awards: The Best of What's Around
Sleep Unplugged with Dr. Chris Winter
34:21
#131 - Sleep Apnea Surgeries: Some Greater Awakening
Sleep Unplugged with Dr. Chris Winter
39:33
#130 - Sleep Unplugged Book Club #2-The Sleep Apnea Hypothesis: If Everything Goes Wrong
Sleep Unplugged with Dr. Chris Winter
33:47
#129 - How to Take The Perfect Nap: Lay Your Weary Head to Rest
Sleep Unplugged with Dr. Chris Winter
37:57
#128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit
Sleep Unplugged with Dr. Chris Winter
41:19
#127 - The 3rd Annual Holiday Sleep Gift Guide Extravaganza: You Just Won't Be Able To Do Without It
Sleep Unplugged with Dr. Chris Winter
26:53
#126 - Sleep and Air Travel: Go For a Ride In The Sky
Sleep Unplugged with Dr. Chris Winter
33:46
#125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny
Sleep Unplugged with Dr. Chris Winter
25:52
#124 - Grief and Sleep: Won't You Stop and Remember Me?
Sleep Unplugged with Dr. Chris Winter
28:24
#123 - Fear of the Dark: There's No Need To Be Afraid
Sleep Unplugged with Dr. Chris Winter
31:19
#122 - Bedwetting/Enuresis: Golden Slumbers
Sleep Unplugged with Dr. Chris Winter
32:48
#121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather
Sleep Unplugged with Dr. Chris Winter
28:59
#120 - Sleepmaxxing: Broke The Limit
Sleep Unplugged with Dr. Chris Winter
28:46
#119 - Media and Sleep Product Ratings: You Look Like You’re The Best
Sleep Unplugged with Dr. Chris Winter
27:57
#118 - Apple Watches and Sleep Apnea: Watch It Now, Here It Comes
Sleep Unplugged with Dr. Chris Winter
33:26
#117 - Seasons of Sleep: As The Old Sun Dies
Sleep Unplugged with Dr. Chris Winter
28:26
#116 - Sleep Unplugged Book Club #1-Navigating Life With Restless Legs Syndrome: Bouncing 'Round the Room
Sleep Unplugged with Dr. Chris Winter
39:43
#115 - Insomnia and Sleep Debt: Pay It Back
Sleep Unplugged with Dr. Chris Winter
24:39
#114 - Inflammation and Sleep: I’m On Fire
Sleep Unplugged with Dr. Chris Winter
32:23
#113 - Upper Airway Resistance Syndrome: In The Dark, I Feel Your Resistance
Sleep Unplugged with Dr. Chris Winter
29:53
#112 - Sleep Walking: To Get Up and Go, Memory's Remote, Now I’m Standing Up The Morning After
Sleep Unplugged with Dr. Chris Winter
36:34
#111 - Sleep Schedules and Insomnia: Wasting the Dawn
Sleep Unplugged with Dr. Chris Winter
28:31
