Tara Brach
Total duration:
26 h 03 min
Navigating the Dark Ages
Tara Brach
46:05
Meditation: Cultivating a Gentle, Kind Attention
Tara Brach
19:28
Part 2: Healing Depression with Meditation
Tara Brach
55:52
Meditation: Letting Go of Doing
Tara Brach
21:18
Part 1: Healing Depression with Meditation
Tara Brach
63:35
Meditation: Refuge in Living Presence
Tara Brach
22:19
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Tara Brach
64:49
Meditation: A Welcoming Heartspace
Tara Brach
18:01
Letting Go of Controlling – Part 2: The Path of Freedom
Tara Brach
60:29
Guided Meditation: The Center of Now
Tara Brach
15:38
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Tara Brach
61:45
Meditation: Relaxed and Alert
Tara Brach
19:38
Letting Go of Controlling – Part 1: The Path of Freedom
Tara Brach
56:10
Meditation: Letting Go… Letting Be
Tara Brach
16:48
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Tara Brach
83:26
Meditation: Listening to our Heart
Tara Brach
20:09
How Hope Can Heal and Free Us – Part 2
Tara Brach
54:18
Meditation: Receiving Life in Open, Awake Awareness
Tara Brach
20:00
How Hope Can Heal and Free Us – Part 1
Tara Brach
45:54
Meditation: Awakening Our Full Aliveness
Tara Brach
20:23
Coming Home to True Refuge
Tara Brach
59:32
Meditation: Energy and Source
Tara Brach
19:11
The Sacred Pause
Tara Brach
54:55
Meditation: Opening to the Mystery
Tara Brach
16:47
Finding True Belonging in the Midst of Stress
Tara Brach
53:34
Meditation: Relaxed and Awake
Tara Brach
16:59
Awakening from Trance – Embracing Unlived Life
Tara Brach
51:36
Meditation: Opening to the Sea of Presence
Tara Brach
20:07
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Tara Brach
60:32
Guided Meditation: Whole Body Breathing
Tara Brach
17:23
How Do We Bridge the Divides?
Tara Brach
45:34
Meditation: Breathing Our Way to Peace & Freedom
Tara Brach
19:02
A Generous Heart
Tara Brach
55:08
Meditation: The Space of Loving Awareness
Tara Brach
19:54
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Tara Brach
78:53
Meditation: Refuge of Living Presence
Tara Brach
13:11
The Wise Heart of Radical Acceptance
Tara Brach
68:27
Meditation: Relaxing Back and Saying Yes to the Moment
Tara Brach
18:50
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Tara Brach
72:25
Meditation: The Sea of Awareness
Tara Brach
15:34