Tara Brach
Total duration:
26 h 31 min
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer
Tara Brach
70:28
Guided Meditation: Letting Life Be As It Is
Tara Brach
21:49
Homecoming to Loving Awareness (Retreat talk)
Tara Brach
59:37
Meditation: Open Awareness – Relaxing Back into Presence
Tara Brach
19:24
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Tara Brach
68:01
2024-04-24 - Meditation: Awakening through the Inner Body
Tara Brach
21:56
Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Tara Brach
57:28
Meditation: Inner Refuge of Calm
Tara Brach
20:04
The Sacred Art of Listening
Tara Brach
53:32
Meditation: Listening to Life
Tara Brach
18:15
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Tara Brach
66:40
Meditation: A Present Heart
Tara Brach
16:39
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Tara Brach
76:29
Meditation: Widening Rings of Being
Tara Brach
20:02
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Tara Brach
42:19
Meditation: Openhearted Presence
Tara Brach
21:49
Navigating the Dark Ages
Tara Brach
46:05
Meditation: Cultivating a Gentle, Kind Attention
Tara Brach
19:28
Part 2: Healing Depression with Meditation
Tara Brach
55:52
Meditation: Letting Go of Doing
Tara Brach
21:18
Part 1: Healing Depression with Meditation
Tara Brach
63:35
Meditation: Refuge in Living Presence
Tara Brach
22:19
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Tara Brach
64:49
Meditation: A Welcoming Heartspace
Tara Brach
18:01
Letting Go of Controlling – Part 2: The Path of Freedom
Tara Brach
60:29
Guided Meditation: The Center of Now
Tara Brach
15:38
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Tara Brach
61:45
Meditation: Relaxed and Alert
Tara Brach
19:38
Letting Go of Controlling – Part 1: The Path of Freedom
Tara Brach
56:10
Meditation: Letting Go… Letting Be
Tara Brach
16:48
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Tara Brach
83:26
Meditation: Listening to our Heart
Tara Brach
20:09
How Hope Can Heal and Free Us – Part 2
Tara Brach
54:18
Meditation: Receiving Life in Open, Awake Awareness
Tara Brach
20:00
How Hope Can Heal and Free Us – Part 1
Tara Brach
45:54
Meditation: Awakening Our Full Aliveness
Tara Brach
20:23
Coming Home to True Refuge
Tara Brach
59:32
Meditation: Energy and Source
Tara Brach
19:11
The Sacred Pause
Tara Brach
54:55
Meditation: Opening to the Mystery
Tara Brach
16:47