About Progress
Total duration:
23 h 54 min
AP 600: “How can I prioritize time for myself during a season of change?” || Coaching Call with Katie
About Progress
43:16
AP 599: Ways I’ve Personally Been Saving Money on Groceries (a WIP) || Growth Spurt
About Progress
18:13
AP 598: Doable Ways to Dramatically Save on Groceries || with Rachel Coons
About Progress
50:06
AP 597: You don’t have to be perfect to have good habits || Growth Spurt
About Progress
09:10
AP 596: Deep Dive: Rachel Hollis || preview for More Personal
About Progress
35:16
AP 595: A Medical Emergency (Doing Okay Now!), Juggling Kid Extracurriculars, Hiking on My DSL, Three Things I’m Loving Right Now, Thoughts on Having a Kid in Middle School || Messy Middle May 2024
About Progress
33:52
AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
About Progress
48:21
AP 593: How do you start a podcast? || with Andi Smiley
About Progress
25:34
AP 592: Simple Strategies to Experience Less Stress and More Resilience || with Dr. Aditi Nerurkar
About Progress
58:00
AP 591: My DSL Repeats || Growth Spurt
About Progress
15:34
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
About Progress
51:40
AP 589: What’s your #1 habit? || Growth Spurt
About Progress
10:51
AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski
About Progress
46:44
AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024
About Progress
25:40
AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
About Progress
51:50
AP 585: How do you start a handbell choir? || with Paige Erickson
About Progress
25:36
AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson
About Progress
52:20
AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal
About Progress
47:23
AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim
About Progress
44:38
AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt
About Progress
08:57
AP 580: How to Plan a Week You Can Win || Jessica Jackson
About Progress
46:32
AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024
About Progress
21:54
AP 578: 4 Habits That Are Helping Me Show Up
About Progress
24:20
AP 577: How to Get Past Your Past || Bonus episode with Jason VanRuler
About Progress
39:48
AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson
About Progress
48:15
AP 575: How do you get into medical school as a busy mom? || with Kaylee Steiner
About Progress
40:49
AP 574: “How can I better manage the resentment I feel towards my family?” || Coaching call with Sarah
About Progress
49:04
AP 573: Can I make a good habit to STOP a bad one? || Growth Spurt
About Progress
14:19
AP 572: A New Way to Love and Be Loved || with Dr. Sara Nasserzadeh
About Progress
54:00
AP 571: How Will You Surprise Yourself? || Growth Spurt
About Progress
09:24
AP 570: The #1 Reason Why Women MUST Do Habits Differently
About Progress
65:16
AP 569: Why I actually liked January, scheduling things to look forward to, finalizing my DSL, learning about gardening, and a listener supported podcast model update || Messy Middle February 2024
About Progress
24:05
AP 568: 3 Actionable Ways to Optimize Your Sleep || with Dr. Angela Holliday-Bell
About Progress
38:53
AP 567: HONEST REVIEWS: Beddy's || preview of More Personal
About Progress
26:19
AP 566: Do Something List Workshop: Make your DSL for 2024
About Progress
58:32
AP 565: Create Your Own Miracle Morning, One Doable Step at a Time || with Hal Elrod
About Progress
46:19
AP 564: DEEP DIVE: Positive Thinking || preview of More Personal
About Progress
26:51
AP 563: Cast a Vision || Growth Spurt
About Progress
13:56
AP 562: “How can I consistently exercise as a busy mom with limited time and resources?” || Coaching Call with Alycia
About Progress
47:54
AP 561: CASUAL CONVOS: "Influencers" || preview of More Personal
About Progress
34:34