The Physiology of Endurance Running Podcast
Skupno trajanje:
42 h 10 min
Female physiology, with Dr Emma Ross
The Physiology of Endurance Running Podcast
76:23
The Athlete Series: Kris Jones
The Physiology of Endurance Running Podcast
79:52
The physiology of training load
The Physiology of Endurance Running Podcast
60:47
The Athlete Series: Alistair Brownlee
The Physiology of Endurance Running Podcast
63:38
Super shoes - with Dr Dustin Joubert
The Physiology of Endurance Running Podcast
76:30
The physiology of skeletal muscle
The Physiology of Endurance Running Podcast
45:25
Strength & Conditioning - with Dr Rich Blagrove
The Physiology of Endurance Running Podcast
73:50
Applied sport science, Breaking-2, and Breaking-4 - with Professor Andy Jones
The Physiology of Endurance Running Podcast
76:35
The Athlete Series: Jenny Nesbitt (+ an announcement)
The Physiology of Endurance Running Podcast
60:20
Sirpoc - the creator of the "Norwegian Singles Method"
The Physiology of Endurance Running Podcast
88:37
The Athlete Series: Phil Sesemann
The Physiology of Endurance Running Podcast
79:07
How to improve your running economy + Owain's ACP 100K recap
The Physiology of Endurance Running Podcast
82:07
Listener Q&A
The Physiology of Endurance Running Podcast
80:01
The physiology of tapering
The Physiology of Endurance Running Podcast
54:37
Road to London-3 weeks to go
The Physiology of Endurance Running Podcast
38:17
The physiology of ultra marathons
The Physiology of Endurance Running Podcast
42:25
Road to London- 4 weeks to go
The Physiology of Endurance Running Podcast
26:40
Road to London- 5 weeks to go
The Physiology of Endurance Running Podcast
40:58
Periodization... or performance planning
The Physiology of Endurance Running Podcast
61:35
Road to London- 6 weeks to go
The Physiology of Endurance Running Podcast
34:10
Road to London- 7 weeks to go
The Physiology of Endurance Running Podcast
67:00
Bicarb, with Maurten Research Innovation Manager Dr Andy Sparks
The Physiology of Endurance Running Podcast
84:18
Road to Barry- The Debrief
The Physiology of Endurance Running Podcast
72:03
Road to Barry- 1 week to go
The Physiology of Endurance Running Podcast
62:56
Applied sport science, with UKA Senior Physiologist Dr Andy Shaw
The Physiology of Endurance Running Podcast
87:49
Road to Barry- 2 weeks to go
The Physiology of Endurance Running Podcast
55:31
Road to Barry- 3 weeks to go
The Physiology of Endurance Running Podcast
58:17
Sport nutrition, with Maurten performance nutritionist Lauren Thomas
The Physiology of Endurance Running Podcast
69:49
Road to Barry- 4 weeks to go
The Physiology of Endurance Running Podcast
46:12
So you've bought a lactate pro, what next?
The Physiology of Endurance Running Podcast
48:50
Road to Barry- 5 weeks to go
The Physiology of Endurance Running Podcast
54:46
Road to Barry- 6 weeks to go
The Physiology of Endurance Running Podcast
62:25
How to improve your thresholds
The Physiology of Endurance Running Podcast
55:25
Road to Barry- 7 weeks to go
The Physiology of Endurance Running Podcast
45:38
Road to Barry- 8 weeks to go
The Physiology of Endurance Running Podcast
66:04
How to improve your VO2max
The Physiology of Endurance Running Podcast
63:58
Christmas Q&A (+ Nasal Strips)
The Physiology of Endurance Running Podcast
95:32
Road to Valencia- The Debrief
The Physiology of Endurance Running Podcast
79:17
Road to Valencia- 1 week to go
The Physiology of Endurance Running Podcast
65:08
Road to Valencia- 2 weeks to go
The Physiology of Endurance Running Podcast
47:15
