Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Duración total:
16 h 31 min
144. Reclaiming Your Power After Trauma | Interview with Amy Pease
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
54:58
143. Life Radically Changed | Matt Potratz
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
48:30
142. You Know Sleep Matters—Here’s How to Actually Get It
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
30:54
141. Reframing Is a Skill
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
23:23
140. What a Low Body Budget Does to You
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
17:23
139. The Magic of Music | Katie San Diego
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
43:40
138. Real Healing Starts When You Stop Feeding Your Stress
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
20:29
137. How Chronic Stress Showed Up in My Body (And Might Be Showing Up in Yours Too!)
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
34:41
136. How to Reset When You're Feeling Stressed
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
14:03
135. Emotional Regulation - How to Keep Your Cool When Life Gets Messy
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
35:01
134. Make Creativity a Habit | Mike Brennan
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
41:51
133. The Hidden Reason You Keep Losing Momentum
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
09:35
132. The One Mistake Holding You Back from Your Goals
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
12:32
131. Why Goal-Setting Feels So Hard (And How to Make It Easier)
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
15:00
130. Women's Health Part 3: The Mindset of Losing Weight as a Woman
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
19:07
129. Wellness That Fits | Cassie Groeschl
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
46:26
128. Women's Health Part 1: The Gut Brain Conection
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
16:44
127. Antifragility: We’re Wired to Get Stronger Through Struggle
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
14:59
126. What Happened to Us in 2024
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
15:38
125. Ms. World Traveler Spills the Tea | Kerry Damiano
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
31:36
124. Let's Talk About Triggers...
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
13:10
123. Why Your Emotions Are Low-Key Amazing
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
18:52
122. Starting with Strategy | Interview with Morgan Rutledge
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
32:34
121. The 4 Levels of Growth to Go From Surviving to Thriving
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
13:52
120. A No-Nonsense Guide to Setting Holiday Boundaries
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
08:13
119. Staying Present During the Holidays
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
24:21
118. The Mindset Hack That Changed My Life
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
15:54
Introducing Notes From a Neuro Nerd (formerly Profitable Nomad Couple)
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
06:37
117. Making it Happen Against the Odds | Interview with Pamela Wagner
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
29:09
116. Desperation vs. Abundance
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
22:25
115. Discovering Your Core Values
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
17:53
114. Lessons From Manitou Incline
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
17:20
113. Embracing Your Main Character Energy
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
58:45
112. Failure is a Human Experience
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
11:57
111. Uncovering Your Creativity | Kaylee Meyer
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
40:28
110. Does Your Calendar Reflect Your Values?
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
12:14
109. Living Abroad and Making Life Changes | Bradley Reagan
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
27:56
108. Unpopular Opinion! Morning Routines Are Dumb
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
12:34
107. How to Trick Your Brain Into Seeing the Good
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
12:34
106. How Can a Business Shaman Help You Reach Your Potential?
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
47:46
