Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Total duration:
17 h 26 min
219: Attitude of Gratitude - Roll Model Indy Base Camp 2025 Recap
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
26:06
218: Megan Timler on the Pelvic Floor and Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
30:16
217: Brazilian Jiu-Jitsu Tradition and Etiquette
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
26:01
216: Community Building in Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
18:33
215: How to Build a Women’s Jiu-Jitsu Program with Black Belt Alannah Reeves
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
30:05
214: How to Build a Commanding Presence On and Off the Mat with Rachel Casias
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
59:47
213: Getting Out of Your Own Way in Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
20:54
212: Celebrating Jiu Jitsu Wins: Finding Joy in Your Small Victories
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
23:17
211: Jiu-Jitsu Got You Feeling Down?
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25:47
210: Ask Us Anything: From Jiu-Jitsu to Break Dance Battles
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
34:07
209 The Art of Coaching Without Coaching in Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
26:30
208: The BJJ Mindset That Wins On and Off the Mat
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
27:14
207: Fighting Friends in a Jiu-Jitsu Tournament - Can You Compete and Stay Friends?
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25:41
206: Prioritizing Your Life to Manage Jiu Jitsu FOMO
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25:02
205: Jiu Jitsu Belt Promotions: Imposter Syndrome, Unworthiness, and Expectations
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
24:12
204: Reflection, Resetting, and Rising: Your BJJ Roadmap for a Purposeful 2025
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
31:26
203: Grappling with Age and Injuries - Increasing Training Longevity in Jiu Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
27:48
202: Finding and Creating Community in Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
29:40
201: Mastering the Jiu-Jitsu Mental Game: Is Your Ego Helping or Hurting Your Progress?
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
30:38
200: From White Belt to Black Belt: How Your Jiu-jitsu Why Evolves
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25:13
199: Funny Things Jiu-Jitsu People Say
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
15:03
198: What's Possible in BJJ? Setting Realistic Expectations for Your Long Term Jiu Jitsu Progress
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
29:04
197: Disappointment to Determination
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
36:19
196: Developing Your Jiu Jitsu Mindset Pt 2
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
32:52
Cheers: When Coach AJ is your Hype Woman
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
01:10
That's My Gold Medal: A Jiu-Jitsu Affirmation
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
01:19
You've Got This: A Jiu-Jitsu Affirmation
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
01:17
195: Developing Your Jiu Jitsu Mindset
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
28:23
194: Teaching Brazilian Jiu-Jitsu: What New Instructors Need to Know
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
29:00
193: Takedowns to Takeaways: On and Off the Mat Lessons from Roll Model Grappling Camp 2024
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
18:56
192: Elevate Your Jiu-Jitsu Faster with Better Note Taking
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
20:30
191: Gameplans and Growth Lessons from Jiu-Jitsu Competition Training Camp
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
30:34
190: Finding Your Stand-Up Game in Jiu-Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
32:10
189: Grace, Growth, and Getting Back on the Mat After an Absence
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
29:14
188: Brown Belt Jennifer Risser!
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
33:21
187: Taking Time to Look Back and Celebrate Milestones
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
27:51
186: Do You Feel Pressure to Bring Value When Rolling with a Higher Rank?
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
18:07
185: Rachel Casias on Jiu-Jitsu, Coaching, and Navigating Alzheimer's
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
45:35
184: Communication, Competition, and Your Jiu-Jitsu Community
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
21:38
183: Small Victories, Big Impact: Nurturing an Upward Spiral in Your Jiu Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
25:59
