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#200 ADCC Brackets and Matchups	1-800-BJJ-HELP	42:09
#199 Transitioning Between Guards	1-800-BJJ-HELP	13:52
#198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard	1-800-BJJ-HELP	50:04
#197 Priit Mihkelson: Improving as a Coach and Journey with CLA	1-800-BJJ-HELP	80:20
#196 Alonzo Davis: Earn Your Gold Medal, Wrestling for Jiu Jitsu, Upper Body vs Leg Attacks, and More	1-800-BJJ-HELP	60:44
#195 Elton Wells: Systems Thinking and CLA for Striking/MMA, Retrospectives, and Coaching	1-800-BJJ-HELP	56:59
#194 Controlling the Elbow for Wrestling	1-800-BJJ-HELP	30:18
#193 Drake Roth: How to Set Intention for Practice, Measure Progress, and Make Adjustments to Continue Improving	1-800-BJJ-HELP	68:20
#192 Ahmed Gebril: Competing at Purple Belt after Less than 2 Years of Training, How to Approach Open Mat vs Practice, CLA, and More	1-800-BJJ-HELP	55:15
#191 Russian Two on One and More Cross Grip Half Guard Passing	1-800-BJJ-HELP	26:30
#190 Drake Roth: Journey Coaching with CLA, How to Scale Games, and Exploring The Underhook	1-800-BJJ-HELP	54:29
#189 The Leading Edge and Half Guard Passing	1-800-BJJ-HELP	27:45
#188 Ideas for Stand Up	1-800-BJJ-HELP	42:21
#187 Rob Cole: Training with Intention, Framework for Building CLA Games, and More	1-800-BJJ-HELP	73:57
#186 Max Bickerton: CLA, Coaching Injana Goodman to Winning ADCC Trials, Game Design for Mount/Back and More	1-800-BJJ-HELP	66:29
#185 Check In: The Leading Edge, Deandre vs Dorian, and App Updates	1-800-BJJ-HELP	57:01
#184 Ryan Moutinho: Scaling Practice, New Gym Owner Lessons, CLA and More	1-800-BJJ-HELP	66:51
#183 Raymond Chou: Coaching UCSD Team, Training at Corvus, Exploring CLA, Breaking Down Berimobolos	1-800-BJJ-HELP	58:08
#182 Check In: Outlier Database, Sherpa, and Other Reflections on the Journey	1-800-BJJ-HELP	67:16
#181 Rodrigo Pereira: Evolution of Standard Jiu Jitsu, CLA, Creating Content, and More	1-800-BJJ-HELP	63:20
#180: CLA Coaching Panel - Alex Zurhake, Gino Pereira, and Mateusz Flaga	1-800-BJJ-HELP	79:23
#179 Brainstorming Finishes with Lucas Kanard	1-800-BJJ-HELP	85:30
#178 Check In: SXSW, Creator Burnout, Quad Pod, Cross Grips	1-800-BJJ-HELP	52:48
#177 CLA Coaching Panel, Early Lessons, Mistakes, and Advice from Ryan Moutinho, Rudy Gonzales, and Nick Hernandez	1-800-BJJ-HELP	55:54
#176 Studying Lucas Kanard's Supine Guard	1-800-BJJ-HELP	34:10
#176 Chris Martin: Jiu Jitsu Insurance	1-800-BJJ-HELP	71:39
#175 Over Under Passing	1-800-BJJ-HELP	45:50
#174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve	1-800-BJJ-HELP	85:07
#173 Ethan Wagner: Winning No Gi Pans 2025, Reflecting on the Past Year, and Goals for 2026	1-800-BJJ-HELP	65:32
#172 Check In: Injury Recovery, Outlier Database Coaching Tool, Lessons Building Apps, Japanese Wrestlers and More	1-800-BJJ-HELP	58:32
#171 Tammi Willis: Coaching CLA, Intentional Training and Focus	1-800-BJJ-HELP	66:06
#170 Check In: 2025 Reflections and Goals for 2026	1-800-BJJ-HELP	51:38
#169 Handfighting from Mount	1-800-BJJ-HELP	18:34
#168: Jake's Recent Ideas on Securing and Maintaining Mount	1-800-BJJ-HELP	34:01
#167 Defending 50/50 and Outside Ashi	1-800-BJJ-HELP	28:51
#167 Josh McKinney: Jiu Jitsu Hot Takes	1-800-BJJ-HELP	88:47
#166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective	1-800-BJJ-HELP	75:33
#165 Kristian Castaneda: Exploring of Many Forms of Grappling, Wrestling, Judo, Sambo, Sumo...etc	1-800-BJJ-HELP	68:19
#164 Questions about Coaching and Reflecting on Josh's First Time Facilitating CLA Sessions	1-800-BJJ-HELP	41:05
#163 The Side Body Triangle?	1-800-BJJ-HELP	19:19

#200 ADCC Brackets and Matchups

1-800-BJJ-HELP

42:09

#199 Transitioning Between Guards

1-800-BJJ-HELP

13:52

#198 Check In: Single Legs, Front Headlock, Handfighting, Passing Half Guard

1-800-BJJ-HELP

50:04

#197 Priit Mihkelson: Improving as a Coach and Journey with CLA

1-800-BJJ-HELP

80:20