Mastering Midlife with Heidi
Total duration:
12 h 24 min
36. Part 2: 7 Harmful Myths About People Pleasing
Mastering Midlife with Heidi
27:26
35. Part 1: 7 Harmful People Pleasing Myths
Mastering Midlife with Heidi
23:33
34. Procrastination: The Secret To What Causes Us To Put Things Off
Mastering Midlife with Heidi
24:43
33. Worried About What Other People Think? How To Stop This Harmful Pattern
Mastering Midlife with Heidi
19:27
32. Terrified To Speak Up? What It's Costing You & What To Do About It
Mastering Midlife with Heidi
21:35
31. How My People Pleasing Attracted A Toxic Relationship & 5 Steps I Took To Heal
Mastering Midlife with Heidi
21:42
30. The Worst Question People Pleasers Ask Themselves & What To Ask Instead
Mastering Midlife with Heidi
21:24
29. 7 Life-Changing Lessons of An Ex People-Pleasing Procrastinating Perfectionist
Mastering Midlife with Heidi
22:28
28. Is Your People Pleasing Actually About Control?
Mastering Midlife with Heidi
18:20
27. The ULTIMATE Secret to Keeping Your New Year’s Resolutions!
Mastering Midlife with Heidi
25:52
26. As A People Pleaser, How Being Fired From My Job Was The Best Gift Ever!
Mastering Midlife with Heidi
15:36
25. How To Keep Your OWN Peace As A Peacekeeper During The Holidays
Mastering Midlife with Heidi
18:10
24. Are You The Peacekeeper? 4 Ways To Stay Sane During The Holidays
Mastering Midlife with Heidi
22:31
23. Curious To Know If You're Codependent? Ask Yourself These 10 Questions
Mastering Midlife with Heidi
18:38
22. The Hidden Price of Being Nice; 3 Differences Between Being Kind & Nice
Mastering Midlife with Heidi
22:01
21. 3 Lies People Pleasers Tell Themselves & How They Keep Us Stuck
Mastering Midlife with Heidi
18:52
20. 4 Secrets to Stay Healthy Without Medication From My 92 Year Old Mom
Mastering Midlife with Heidi
13:25
19. 3 Things You Must Do to Help You Get Through Difficult Situations
Mastering Midlife with Heidi
22:51
18. One Thing My SCUBA Experience Taught Me About Self Trust
Mastering Midlife with Heidi
20:02
17. Are You Stuck in People Pleasing? FOG (Fear, Obligation, Guilt) Is The Reason
Mastering Midlife with Heidi
17:45
16. Think You Might Be A People Pleaser? 7 Signs & What To Do About It
Mastering Midlife with Heidi
18:15
15. Are You Addicted to Stress? 3 Steps to Break The Stress Habit
Mastering Midlife with Heidi
19:15
14. Dislike The Reflection You See in the Mirror? Change It To One You Love!
Mastering Midlife with Heidi
21:49
13. 3 Ways to Inner Peace: Find More Happiness in Midlife
Mastering Midlife with Heidi
21:46
12. Are Your Burnout and Lack of Boundaries Related? 5 Ways to Know
Mastering Midlife with Heidi
21:31
11. Say 'Sorry' A Lot? How Over Apologizing Impacts Confidence
Mastering Midlife with Heidi
19:38
10. How to Stop The Cycle of When-Then Thinking
Mastering Midlife with Heidi
18:57
9. Are You A People-Pleasing Procrastinating Perfectionist?
Mastering Midlife with Heidi
21:09
8. How You Add Stress To Your Life Part 2
Mastering Midlife with Heidi
23:37
7. 9 Ways You Add Stress To Your Life Part 1
Mastering Midlife with Heidi
22:05
6. What's Stealing Your Inner Peace? Here's a Radical Way To Find Out
Mastering Midlife with Heidi
18:15
5. THE Most Important Relationship You'll Ever Have
Mastering Midlife with Heidi
22:44
4. True Self Care Is Not Selfish & Maybe Not What You Think
Mastering Midlife with Heidi
24:03
3. People Pleasing - It’s Not Your Behaviors You Need To Change
Mastering Midlife with Heidi
16:27
2. Are You A People Pleaser Or Just Being Nice?
Mastering Midlife with Heidi
25:34
1. Welcome to the Mastering Midlife With Heidi Podcast
Mastering Midlife with Heidi
10:14
Mastering Midlife with Heidi
Mastering Midlife with Heidi
02:57