Fix My Pain Naturally, Ask Dr. Heather
Total duration:
5 h 17 min
Thoracic Outlet Syndrome: 4 Tips For Relief
Fix My Pain Naturally, Ask Dr. Heather
09:40
Why would your doctor say STOP running?
Fix My Pain Naturally, Ask Dr. Heather
10:09
Why do experts say STOP doing PLANKS?
Fix My Pain Naturally, Ask Dr. Heather
09:58
Featured Guest on The Ella Ray Podcast: From Pain to Pleasure
Fix My Pain Naturally, Ask Dr. Heather
58:41
27 Injury Prevention Tips & Tricks for Runners: Chiropractic Adjustments
Fix My Pain Naturally, Ask Dr. Heather
02:01
27 Injury Prevention Tips & Tricks for Runners: Graston
Fix My Pain Naturally, Ask Dr. Heather
03:25
27 Injury Prevention Tips & Tricks for Runners: A.R.T
Fix My Pain Naturally, Ask Dr. Heather
04:51
27 Injury Prevention Tips & Tricks for Runners: Corrective Exercise
Fix My Pain Naturally, Ask Dr. Heather
03:53
27 Injury Prevention Tips & Tricks for Runners: TENS Unit
Fix My Pain Naturally, Ask Dr. Heather
04:30
27 Injury Prevention Tips & Tricks for Runners: Hire a Coach
Fix My Pain Naturally, Ask Dr. Heather
03:03
27 Injury Prevention Tips & Tricks for Runners: Hydration
Fix My Pain Naturally, Ask Dr. Heather
05:14
27 Injury Prevention Tips & Tricks for Runners: Core Training
Fix My Pain Naturally, Ask Dr. Heather
04:20
27 Injury Prevention Tips & Tricks for Runners: Balance Training
Fix My Pain Naturally, Ask Dr. Heather
04:20
27 Injury Prevention Tips & Tricks for Runners: Old Injuries Equals New Injuries
Fix My Pain Naturally, Ask Dr. Heather
03:58
27 Injury Prevention Tips & Tricks for Runners: Nutrition
Fix My Pain Naturally, Ask Dr. Heather
05:41
27 Injury Prevention Tips & Tricks for Runners: Reflection
Fix My Pain Naturally, Ask Dr. Heather
03:56
27 Injury Prevention Tips & Tricks for Runners: Heart Rate Training
Fix My Pain Naturally, Ask Dr. Heather
04:18
27 Injury Prevention Tips & Tricks for Runners: Road Surfaces
Fix My Pain Naturally, Ask Dr. Heather
04:13
How to get the best sleep EVER!
Fix My Pain Naturally, Ask Dr. Heather
26:05
27 Injury Prevention Tips & Tricks for Runners: Interval Training
Fix My Pain Naturally, Ask Dr. Heather
03:33
27 Injury Prevention Tips & Tricks for Runners: Acupuncture
Fix My Pain Naturally, Ask Dr. Heather
04:54
27 Injury Prevention Tips & Tricks for Runners: Training Plans
Fix My Pain Naturally, Ask Dr. Heather
03:30
27 Injury Prevention Tips & Tricks for Runners: Strength Training
Fix My Pain Naturally, Ask Dr. Heather
03:55
27 Injury Prevention Tips & Tricks for Runners: Dry Needling
Fix My Pain Naturally, Ask Dr. Heather
03:06
Ice Cup Massage
Fix My Pain Naturally, Ask Dr. Heather
06:31
Swim to Run Faster
Fix My Pain Naturally, Ask Dr. Heather
06:15
27 Injury Prevention Tips & Tricks for Runners: Proper Footwear
Fix My Pain Naturally, Ask Dr. Heather
08:40
27 Injury Prevention Tips & Tricks for Runners: Gait Analysis
Fix My Pain Naturally, Ask Dr. Heather
05:51
27 Injury Prevention Tips for Runners: Resistance Stretching
Fix My Pain Naturally, Ask Dr. Heather
06:37
27 Injury Prevention Tips & Tricks for Runners: Passive Stretching
Fix My Pain Naturally, Ask Dr. Heather
05:06
27 Injury Prevention Tips & Tricks for Runners: Active Stretching
Fix My Pain Naturally, Ask Dr. Heather
02:19
27 Injury Prevention Tips & Tricks for Runners: Foam Rolling
Fix My Pain Naturally, Ask Dr. Heather
06:54
27 Tips & Tricks For Runners: Benefits of Massage
Fix My Pain Naturally, Ask Dr. Heather
08:27
ITBS vs Runner's Knee: Understanding the Basics
Fix My Pain Naturally, Ask Dr. Heather
12:36
Running Through Pain - 5 Tips for Runners: Injury Prevention
Fix My Pain Naturally, Ask Dr. Heather
13:36
Scared to Resume Activity Again
Fix My Pain Naturally, Ask Dr. Heather
08:46
Podcast Trailer
Fix My Pain Naturally, Ask Dr. Heather
02:22
Understanding tennis elbow in lifting and how to prevent it from happening
Fix My Pain Naturally, Ask Dr. Heather
13:40
VO2Max what is it and why does it matter?
Fix My Pain Naturally, Ask Dr. Heather
09:34
Why is proprioception work so important for a skier?
Fix My Pain Naturally, Ask Dr. Heather
08:58