Healthy AF | Healthy After 50
Teljes hossz:
25 h 34 min
34. Aging Is Optional! The 61yo Fitness Icon JJ Virgin on why Body Composition Matters More Than Weight
Healthy AF | Healthy After 50
52:09
33. Eating & Training for Peak Performance After 60 with World Champion Brad Kearns
Healthy AF | Healthy After 50
50:45
32. Achieving Metabolic Freedom with Ben Azadi
Healthy AF | Healthy After 50
54:28
31. The Benefits of Hormone Replacement Therapy with Dr. Rob Kominiarek
Healthy AF | Healthy After 50
41:35
29. Are Plant-Based "Superfoods" Making You Sick? Deep Dive with Sally K. Norton, MPH, on Oxalates and Longevity
Healthy AF | Healthy After 50
73:45
28. Sugar is NOT the Cause of Obesity & Type 2 Diabetes with Chris Knobbe, MD
Healthy AF | Healthy After 50
81:34
27. The Beef Initiative: Building Transparency and Trust in the Beef Industry with Texas Slim
Healthy AF | Healthy After 50
111:47
26. Seatopia: Cleaner Food, Healthier Oceans, Better Fish with James Arthur Smith
Healthy AF | Healthy After 50
69:09
25. How The Desire To Avoid Seed Oils Led To A Better Chip With Steven Arena
Healthy AF | Healthy After 50
58:46
24. Defy Aging: The Science of Cellular Senescence Explained with Dr. Greg Kelly
Healthy AF | Healthy After 50
51:45
23. Homesteading for Health: Michael Kummer's Journey to Self-Sufficiency
Healthy AF | Healthy After 50
54:14
22. Transforming Health with Meat: Insights from The Meat Mafia on Healthy AF
Healthy AF | Healthy After 50
50:12
21. Revolutionizing Healthcare: How Crowd Health Offers a Real Alternative to Traditional Insurance with Andy Schoonover
Healthy AF | Healthy After 50
41:02
20. Biovanta: The Next Generation Cold & Flu Remedy by Dr. Nazlie Latefi
Healthy AF | Healthy After 50
41:11
19. The Art of Cooking Without Seed Oils: Tips from Cassidyy Atkins from Cook With Real Food
Healthy AF | Healthy After 50
19:20
18. Understanding Heart Disease & His Own Heart Attack with Dr. Stephen Hussey
Healthy AF | Healthy After 50
81:56
17. Cooking His Way Healthy On A Carnivore Diet with Chris DeLisle | Chris Cooks Nashville
Healthy AF | Healthy After 50
40:22
16. Overcoming Hashimoto's On An Animal Based Diet with Dr. Ashely Saylor
Healthy AF | Healthy After 50
74:10
15. Optimizing Thyroid Dysfunction Using A Carnivore Diet with Frankie Cuell
Healthy AF | Healthy After 50
52:47
14. Managing Stress With Cold Plunge Therapy & The Journey with Wyatt Ewing, the Creator of Ice Barrel
Healthy AF | Healthy After 50
44:55
13. Nutrient Density From A Tasty Pluck with Chef James Barry (Animal Based Seasonings Blends)
Healthy AF | Healthy After 50
81:24
12. Revelation Skincare: The Truth About Animal Based Skincare with Eliza Anderson
Healthy AF | Healthy After 50
27:08
11. 60 and Thriving: Avi Rubin Watkins' Secrets to Staying Fit and Healthy
Healthy AF | Healthy After 50
41:21
10. Lost 50+ Pounds and Overcame High Blood Pressure with an Animal-Based Diet | with Jason Atkinson
Healthy AF | Healthy After 50
32:43
9. Debunking the Blood Sugar Myth: How Gluconeogenesis Keeps You Stable Without Constant Eating
Healthy AF | Healthy After 50
22:17
8. Optimizing Women's Health Through Menstrual Cycle Phases: Expert Insights with Kylah Smook
Healthy AF | Healthy After 50
58:21
7. The Food Compass Will Steer You In The Wrong Direction
Healthy AF | Healthy After 50
10:29
6. The Role of Corporations in Shaping American Food Culture and Nutrition Guidelines
Healthy AF | Healthy After 50
16:38
5. From Grass to Gold: Why Cows Can Turn Grass Into High-Quality Protein...And You Can't.
Healthy AF | Healthy After 50
14:28
4. Carnivore vs. Animal Based...Why The Conflict?
Healthy AF | Healthy After 50
13:24
3. Habits For A Better Night's Sleep
Healthy AF | Healthy After 50
33:22
2. The Shocking Truth About Seed Oils and Their Impact on Our Health
Healthy AF | Healthy After 50
31:03
1. Start Here: Welcome To Healthy AF!
Healthy AF | Healthy After 50
05:39