Poslechněte si podcast The Journey to VBAC

88.How to Mentally Prepare for the Birth You Actually Want (Even After Trauma)	The Journey to VBAC	25:44
87. International Cesarean Awareness Network, who they are and how they can help you on your VBAC journey	The Journey to VBAC	11:41
86. Why I stayed silent in birth and how I finally spoke up and took my power back!	The Journey to VBAC	23:22
85. The hidden link between mineral depletion and having the energy you need postpartum	The Journey to VBAC	28:14
84. The danger of 'Going with the Flow' in birth—what no one tells you	The Journey to VBAC	27:01
83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it	The Journey to VBAC	42:27
82. Flexibility in birth prepares you for the rest of your life	The Journey to VBAC	20:58
81. Why you need a VBAC specific birth plan	The Journey to VBAC	31:11
80. How to choose your birth team	The Journey to VBAC	27:25
79. How your past birth trauma or fear shapes your present and How to Heal It	The Journey to VBAC	24:23
78. Top 3 VBAC Myths Debunked	The Journey to VBAC	25:20
77. Mistakes to avoid that can affect you having a VBAC or not	The Journey to VBAC	20:32
76. Christina's 4 VBAC's and 1 homebirth story	The Journey to VBAC	47:19
75. Part 2: Lizzy's healing freebirth after cesarean (FBAC)	The Journey to VBAC	37:18
74. Part 1: Lizzy's homebirth after cesarean transfer	The Journey to VBAC	55:28
73. Sabina's empowering Freebirth after 2 cesareans (FBA2C)	The Journey to VBAC	63:03
72. What your intuition is and how it can help you on your VBAC journey	The Journey to VBAC	24:56
71. What VBAC, HBAC, FBAC, VBAMC & TOLAC is	The Journey to VBAC	18:21
70. Brielle's VBAC in a foreign country with a cesarean rate of 50-90%!	The Journey to VBAC	63:33
69. Raquel’s breech homebirth after three cesareans with a bicornuate uterus	The Journey to VBAC	38:32
68. These conversations and rituals homebirth midwife Meaghan suggests are a must to have!	The Journey to VBAC	63:45
67. Alyssa’s precipitous homebirth and how she prepared	The Journey to VBAC	50:47
66. How to navigate breastfeeding with IBCLC Alex Wachelka	The Journey to VBAC	44:23
65. Jessica’s 2 HBACS and the importance of unconditional support	The Journey to VBAC	65:06
64. Carly's hospital VBAC with lots of advocacy and an AMA	The Journey to VBAC	62:32
63. How to have an informed and confident birth with Doula HeHe	The Journey to VBAC	49:05
62. Nancy Loeffler's VBAC and grief journey	The Journey to VBAC	35:11
61. Maternal Mental Health Month, your mental health matters!	The Journey to VBAC	20:21
60. Doula Autumn McLees HBAC story and her 6 important tips for VBAC hopefuls	The Journey to VBAC	44:52
59. Webster Certified Chiropractor Dr. Elizabeth Wisniewski's tips for your VBAC	The Journey to VBAC	41:08
58. Maria’s Homebirth after cesarean story and her unexpected birth trauma	The Journey to VBAC	62:35
57. Cesarean Awareness Month- How to avoid a cesarean	The Journey to VBAC	46:02
56. Postpartum expectations vs reality and how to set yourself up for a better experience with Dr. Toya	The Journey to VBAC	38:29
55. Risks, Variations, and VBAC Possibilities with Placenta Previa	The Journey to VBAC	22:50
54. Fatima's three homebirth after cesarean journey's	The Journey to VBAC	43:13
53. The outcome of your birth does not speak to who you are as a person with Kayla Nettleton	The Journey to VBAC	40:15
52. Choosing your birth location	The Journey to VBAC	17:48
51. Hospital VBAC with Kaitlin McGreyes creator of BeHerVillage	The Journey to VBAC	63:31
50. Freebirth after 2 cesareans and a special scar with Ashley winning	The Journey to VBAC	66:03
49. Trusting birth after cesarean with Dr. Stuart Fischbein	The Journey to VBAC	78:23

88.How to Mentally Prepare for the Birth You Actually Want (Even After Trauma)

The Journey to VBAC

25:44

87. International Cesarean Awareness Network, who they are and how they can help you on your VBAC journey

The Journey to VBAC

11:41

86. Why I stayed silent in birth and how I finally spoke up and took my power back!

The Journey to VBAC

23:22

85. The hidden link between mineral depletion and having the energy you need postpartum

The Journey to VBAC

28:14