00. Guide to Mindfulness - freedom & Happiness
Total duration:
40 h 37 min
05.27.21 Freedom and Happiness- 32 Yoga Sutra 1-34 Prana helps mind focusing and purify
00. Guide to Mindfulness - freedom & Happiness
62:45
05.20.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 what are four symptoms caused by 9 obstacles
00. Guide to Mindfulness - freedom & Happiness
72:24
05.13.21 Freedom and Happiness, - 32 Yoga Sutra 1-30 why seeker fails to dissociate with objects, lives in delusion1
00. Guide to Mindfulness - freedom & Happiness
68:52
05.06.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 doubt, Obsession and laziness destroys happiness
00. Guide to Mindfulness - freedom & Happiness
66:22
04.29.21 Freedom, and Happiness, - 30 Yoga Sutra 1-30 sickness and dullness prevents mind to meditate
00. Guide to Mindfulness - freedom & Happiness
76:53
04.28.21 Self-discovery is joy of conscious living by moving and living within
00. Guide to Mindfulness - freedom & Happiness
50:01
04.22.21 Freedom, and Happiness, - 29 Yoga Sutra 1-30 obstacles causes distraction that fails meditation
00. Guide to Mindfulness - freedom & Happiness
63:49
04.08.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
00. Guide to Mindfulness - freedom & Happiness
65:44
04.01.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
00. Guide to Mindfulness - freedom & Happiness
66:47
03.25.21 Freedom, and Happiness, - 27 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-2
00. Guide to Mindfulness - freedom & Happiness
65:34
03.18.21 Freedom, and Happiness, - 26 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-1
00. Guide to Mindfulness - freedom & Happiness
71:00
03.17.21 what is meditative and non meditative states and mindfulness
00. Guide to Mindfulness - freedom & Happiness
49:35
03.11.21 Freedom and Happiness-25 What is real self, it is source of all knowledge
00. Guide to Mindfulness - freedom & Happiness
70:33
03.04.21 Freedom and Happiness-24 What is real self. It is untouched by suffering, Karma, and its fruits
00. Guide to Mindfulness - freedom & Happiness
75:34
02.25.21 Freedom and Happiness-23 faith, energy, right memory, regular practice and higher consciousness succeeds in mindfulness
00. Guide to Mindfulness - freedom & Happiness
68:33
02.18.21 Freedom and Happiness-25 Yoga Sutra -21 Why we fail in meditation, lack of intensity
00. Guide to Mindfulness - freedom & Happiness
76:17
02.11.21 Freedom and Happiness-24 Yoga Sutra -20 Intense seeker succeeds easily in meditation
00. Guide to Mindfulness - freedom & Happiness
67:21
01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more
00. Guide to Mindfulness - freedom & Happiness
76:03
01.07.21 Freedom and Happiness-20 do you know mind meditating, you are mediator and something more
00. Guide to Mindfulness - freedom & Happiness
76:03
12.03.20 Freedom and Happiness 20 Yoga Sutra-17 Meditation begins with Viveka ( discernment) that leads to dispassion
00. Guide to Mindfulness - freedom & Happiness
63:09
11.25.20 A single practice of mind can awaken provided mind acts like a mirror
00. Guide to Mindfulness - freedom & Happiness
42:39
11.19.20 Freedom and Happiness 19 Yoga Sutra-16 the highest dispassion leads to knowledge of real self in meditation
00. Guide to Mindfulness - freedom & Happiness
57:32
11.12.20 Freedom and Happiness 17 Yoga Sutra-14 continuity, commitment, and intense aspiration succeeds in meditation within .
00. Guide to Mindfulness - freedom & Happiness
65:44
11.11.20 You are alone to walk the pathless path to meditate, How
00. Guide to Mindfulness - freedom & Happiness
49:07
11.0520 Freedom and Happiness 16 Yoga Sutra-13 Practice means steadiness of mind within
00. Guide to Mindfulness - freedom & Happiness
62:40
Freedom and Happiness 15 What is the method or Abhyasa. Yoga-Sutra-1.12-1.16
00. Guide to Mindfulness - freedom & Happiness
64:43
10.22.20 Freedom and Happiness 14 Yoga Sutra -5.2 Thoughts are either painful(dislikes) or non-painful (likes) and are five-fold
00. Guide to Mindfulness - freedom & Happiness
64:52
20.1015 Freedom and Happiness 13 Yoga Sutra -1.5 Thoughts of mind are either painful or non-painful and are five fold
00. Guide to Mindfulness - freedom & Happiness
55:29
20.10.14 Entering an auspicious moment before mindfulness
00. Guide to Mindfulness - freedom & Happiness
49:37
20.10.08 Freedom & happiness-13 Yoga Sutra1.5 Thoughts in mind , painful or non-painful and are classified into five groups
00. Guide to Mindfulness - freedom & Happiness
63:25
20.10.01 Freedom & happiness-12.1 Yoga Sutra1.4 Non meditator suffers directly or indirectly
00. Guide to Mindfulness - freedom & Happiness
52:49
200924 Freedom & happiness-11.3 Yoga Sutra1.3 Body is the home of our true nature
00. Guide to Mindfulness - freedom & Happiness
66:35
200917 Freedom & happiness-11.2 Yoga Sutra1.3 Body is the home of our true nature
00. Guide to Mindfulness - freedom & Happiness
62:27
200916 Why can human beings alone practice meditation
00. Guide to Mindfulness - freedom & Happiness
48:37
200722 How to manage Pain and end suffering by mindfulness
00. Guide to Mindfulness - freedom & Happiness
40:23
200716 NJ Corona Challenge-12 freedom & happiness-7 Popular vs real notion of yoga
00. Guide to Mindfulness - freedom & Happiness
54:38
200623 Talk and Practice Freedom & happiness -8.3 You are alone to walk the pathless path
00. Guide to Mindfulness - freedom & Happiness
45:41
150730 Morning Mindfulness Practice
00. Guide to Mindfulness - freedom & Happiness
25:00
160609 Three practices of Mindfulness
00. Guide to Mindfulness - freedom & Happiness
55:02
160616 Two practices of Mindfulness
00. Guide to Mindfulness - freedom & Happiness
56:42