Expand Your Ability
Total duration:
18 h 14 min
Awareness, Choice and Leadership
Expand Your Ability
33:46
Big Work Requires Big Support
Expand Your Ability
28:28
Why Movement? Your Habits Hinge on Movement
Expand Your Ability
26:49
Laura Bond - Exploring the Emotional Body
Expand Your Ability
52:27
Embodying the Voice
Expand Your Ability
20:37
Respect Your Body Like Your Mind
Expand Your Ability
25:39
The Importance of Rest
Expand Your Ability
26:27
Caroline Ritter - Knowledge Generation, Changing Habits and Animal Training
Expand Your Ability
56:10
Why Movement? Your Breath is Movement
Expand Your Ability
23:25
Candia Raquel - Choosing Pleasure: Maturity, Boundaries, and Sensuality
Expand Your Ability
60:26
(Re)Introducing Jeffrey and the Podcast
Expand Your Ability
25:12
Somatic Visioning for 2024
Expand Your Ability
47:04
Somatic Reflecting on 2023
Expand Your Ability
37:04
Marlene Finds Her Power Again
Expand Your Ability
28:09
Why Movement? Movement is the basis of awareness
Expand Your Ability
23:20
Adam Lane Smith - What Do Secure Relationships Look Like?
Expand Your Ability
52:51
Are You Learning Or Coping?
Expand Your Ability
12:18
Share Your Learning To Learn More
Expand Your Ability
08:53
No Strain... and Yet Gain?? (Includes a Exploratory Movement Lesson)
Expand Your Ability
19:32
Your Insecurities Are Predictable, So Question Them
Expand Your Ability
16:35
Why Movement? Movement is a Window into Your Nervous System
Expand Your Ability
14:11
Beat Perfection and Aim for a B+
Expand Your Ability
12:03
On Getting Good Grades and Flunking
Expand Your Ability
15:28
Feldenkrais Shakes Up Your Dream Life
Expand Your Ability
17:09
Q&A #1: Isolating Mind from Body, Becoming a Warrior and Sadness during Lessons
Expand Your Ability
22:30
Stop Drifting and Make a Life Plan
Expand Your Ability
20:35
Why Movement? Your Movement Reveals Something About You
Expand Your Ability
18:29
Lavinia Plonka - Practice makes a Master
Expand Your Ability
49:06
The Land of Giants - The Troubles of Childhood
Expand Your Ability
12:56
What is Health?
Expand Your Ability
12:01
3 Goals of the Feldenkrais Method
Expand Your Ability
14:12
How does the Exploratory Movement Helps Seniors - Radio Interview on WJON
Expand Your Ability
18:35
Why Movement? Improve Your Self-Value
Expand Your Ability
19:24
Jenny Frank-Doggett - Feldenkrais® and Mental Health
Expand Your Ability
39:00
Don't Touch Your Face! An Anatomy of a Story
Expand Your Ability
24:29
Sarah Baumert - Yoga, Feldenkrais and Finding Freedom In Your Body
Expand Your Ability
37:41
Embrace Your Creativity with the Feldenkrais Method
Expand Your Ability
33:28
Why Movement? Movement is Richer than Feeling and Thought
Expand Your Ability
22:54
Reframing Being "Too Sensitive" and a Technique to Settle Down
Expand Your Ability
31:26
Jeff Haller - Transcend Your History
Expand Your Ability
33:46
