Breakdown to Breakthrough
Duração total:
13 h 23 min
6 Ways a Narcissistic Mother Shapes Her Daughter | Lisa A. Romano
Breakdown to Breakthrough
19:39
5 Ways to Deal With a Narcissist Without Arguing | Lisa A. Romano
Breakdown to Breakthrough
14:54
7 Things 24 Years of Codependency Recovery Taught Me | Lisa A. Romano
Breakdown to Breakthrough
35:02
The Codependent Trap That Keeps You Stuck (Trauma Recovery) | Lisa A. Romano
Breakdown to Breakthrough
17:51
Why Adult Children Defend Toxic Parents (Narcissistic Abuse & Codependency Recovery)
Breakdown to Breakthrough
15:54
The Hidden Childhood Wounds Behind Eating Disorders (Healing Your Relationship with Food) | Lisa A. Romano
Breakdown to Breakthrough
07:10
Why Narcissists Rarely Change (And Why You Keep Hoping They Will)
Breakdown to Breakthrough
14:26
How Emotionally Immature Parents Create Parentification (The Childhood You Lost) | Lisa A. Romano
Breakdown to Breakthrough
06:45
Why Narcissists Never Really Hear You
Breakdown to Breakthrough
25:36
Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano
Breakdown to Breakthrough
07:00
Why Narcissists Feed Off Your Emotions (And How to Stop It)
Breakdown to Breakthrough
23:17
Why People Pleasing Is a Trauma Response (Understanding the Fawn Response) | Lisa A. Romano
Breakdown to Breakthrough
08:08
Why Covert Narcissists Are So Hard to Leave
Breakdown to Breakthrough
23:16
PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. Romano
Breakdown to Breakthrough
07:45
Why You Keep Attracting Narcissists (Even After Healing Work)
Breakdown to Breakthrough
18:35
The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. Romano
Breakdown to Breakthrough
07:16
Why Codependency Takes So Long to Heal
Breakdown to Breakthrough
15:41
Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. Romano
Breakdown to Breakthrough
06:58
Why Letting Go of Trauma Feels Like Betraying Yourself
Breakdown to Breakthrough
16:02
7 Phrases That Stop a Narcissist From Overwhelming You
Breakdown to Breakthrough
16:46
The Machiavellian: Most Dangerous Manipulator Codependents Never See Coming
Breakdown to Breakthrough
17:16
Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)
Breakdown to Breakthrough
28:11
10 Ways Narcissistic Parents Program You to Abandon Yourself
Breakdown to Breakthrough
23:05
What Is Codependency? 3 Signs You Might Be Codependent
Breakdown to Breakthrough
27:29
3 Simple Ways to Reveal a Narcissist (Without Confrontation)
Breakdown to Breakthrough
14:03
Why You Fear Your Feelings (Codependency & Anxiety Explained)
Breakdown to Breakthrough
31:25
#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma)
Breakdown to Breakthrough
17:07
You Are Not Broken, You Are Programmed (And You Can Change It)
Breakdown to Breakthrough
26:03
Why Narcissists Don't Miss You (They Miss Control)
Breakdown to Breakthrough
24:46
How Codependency Nearly Destroyed My Life (And What Finally Changed)
Breakdown to Breakthrough
52:38
How Childhood Trauma Taught You to Stop Feeling
Breakdown to Breakthrough
16:24
The High Functioning Woman Who Is Secretly Exhausted
Breakdown to Breakthrough
18:16
Codependency Is Not What You Think, It's a Nervous System Pattern
Breakdown to Breakthrough
22:21
10 Subtle Questions That Expose a Narcissist Without Confrontation
Breakdown to Breakthrough
21:34
Why You Cant Love Yourself If You Grew Up Invisible
Breakdown to Breakthrough
23:02
Emotional Unavailability #1 Relationship Issue of 2026
Breakdown to Breakthrough
42:21
3 Brain Science Tips The Metacognitive Science of Letting Go of the Past
Breakdown to Breakthrough
34:46
Why You Cant Set Healthy Boundaries: Hidden Ways You Speak to Yourself Keep You Stuck
Breakdown to Breakthrough
14:54
Why Narcissistic Mothers Hurt the Ones They Love
Breakdown to Breakthrough
14:32
Why You Shouldn't Try to Get Closure From a Narcissist
Breakdown to Breakthrough
25:11
