Breakdown to Breakthrough
Duración total:
15 h 59 min
How Childhood Trauma Taught You to Stop Feeling
Breakdown to Breakthrough
16:24
The High Functioning Woman Who Is Secretly Exhausted
Breakdown to Breakthrough
18:16
Codependency Is Not What You Think, It's a Nervous System Pattern
Breakdown to Breakthrough
22:21
10 Subtle Questions That Expose a Narcissist Without Confrontation
Breakdown to Breakthrough
21:34
Why You Cant Love Yourself If You Grew Up Invisible
Breakdown to Breakthrough
23:02
Emotional Unavailability #1 Relationship Issue of 2026
Breakdown to Breakthrough
42:21
3 Brain Science Tips The Metacognitive Science of Letting Go of the Past
Breakdown to Breakthrough
34:46
Why You Cant Set Healthy Boundaries: Hidden Ways You Speak to Yourself Keep You Stuck
Breakdown to Breakthrough
14:54
Why Narcissistic Mothers Hurt the Ones They Love
Breakdown to Breakthrough
14:32
Why You Shouldn't Try to Get Closure From a Narcissist
Breakdown to Breakthrough
25:11
Why Healing Codependency Feels Unsafe--That's a Good Sign
Breakdown to Breakthrough
18:13
How to Know if My Parent is a Narcissist
Breakdown to Breakthrough
10:07
Your Heart is Not What You Think It Is: Healing Childhood Trauma Through Intention
Breakdown to Breakthrough
20:09
Narcissists Cannot Admit Weaknesses: Questions that Baffle Narcissists
Breakdown to Breakthrough
11:44
Waking Up in a Narcissistic Family: Gaslighting, Smear Campaigns, and How to Hold Your Ground
Breakdown to Breakthrough
24:53
Why Is It So Hard to Set Healthy Boundaries When You Are Codependent
Breakdown to Breakthrough
21:22
Why You Stay Loyal to The People Who Hurt You
Breakdown to Breakthrough
24:11
Managing the People and Relationships That Drain Your Energy
Breakdown to Breakthrough
37:14
Neuroscience of Trauma: Healing Emotional Wounds in Adult Children
Breakdown to Breakthrough
23:19
How to Find Your Purpose After Trauma
Breakdown to Breakthrough
22:00
How Childhood Trauma Rewires Your Brain Traps You in a False Identity Neuroscience of Identity
Breakdown to Breakthrough
23:34
The ACOA Blind Spot: 5 Patterns Keeping You Stuck & The Road Back to You
Breakdown to Breakthrough
21:09
Are You a Grandchild of Alcoholics? Why That One Insight Can Change Everything
Breakdown to Breakthrough
29:08
When Your Partner Won't Change: Relationship Advice for Codependents: RED FLAG ALERT
Breakdown to Breakthrough
24:14
Why I'snt Therapy Working I Am Codependent: I am Getting Worse
Breakdown to Breakthrough
22:20
Letting Go of Those You Love-The Price of Healing and Awakening
Breakdown to Breakthrough
31:34
Why You Feel Disconnected And How to Restore Purpose from Within
Breakdown to Breakthrough
22:00
Breaking Through the Illusion of Self: Why You're Not Who You Think You Are
Breakdown to Breakthrough
23:34
The Hardest Part of Healing: Saying No to Toxic People
Breakdown to Breakthrough
24:06
Breaking Free from Shame, Codependency and Toxic Family Systems
Breakdown to Breakthrough
20:36
Unmasking Parental Narcissism: Codependent Anger's Root
Breakdown to Breakthrough
17:14
Adult Children of Alcoholics: The Cost of Never Feeling Safe
Breakdown to Breakthrough
21:09
When Codependent Mothers Misread Their Children: When Innocence Feels Like Rejection
Breakdown to Breakthrough
21:48
The Truth About Empaths, Childhood Trauma, and Shadow Work
Breakdown to Breakthrough
29:13
Unmasking the Truth: When Children Love Monsters
Breakdown to Breakthrough
26:14
Why We Crave Connection: Exploring the Roots of Codependency in Attachment Theory
Breakdown to Breakthrough
35:46
When Life Feels Out of Control: How I Discovered I Was the Adult Child of an Alcoholic
Breakdown to Breakthrough
29:08
Borderline Personality and Codependency: Signs You Were Raised by Narcissistic Parents
Breakdown to Breakthrough
35:35
Betrayed by Charisma: When Charm is a Mask for Manipulation
Breakdown to Breakthrough
31:35
Codependency and Authenticity: Unmasking the People Pleaser
Breakdown to Breakthrough
23:11
