Mind Your Body
Skupno trajanje:
14 h 50 min
94. It Takes Two: The Male Role in Fertility & Infertility with Dr. Melissa Wenrich
Mind Your Body
50:19
93. How to Practice Butthole Breathing for Stress and Pain Management
Mind Your Body
09:29
92. How to Truly Heal Low Back Pain (No More ‘Bad Back’ Excuses!)
Mind Your Body
13:56
91. The Power of Choosing Holistic Cancer Treatment with Carly Brown
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64:43
90. Dr. Audra's New Year Advice for a Healthy, Happy 2025
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16:30
89. Manage Stress & Get Fit Anywhere - 5-Minute Anti-Anxiety Hack
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08:36
88 Inside the Mind of the Top 1% (Dymin Lynn MLB Wife Pt 2) Baseball Life, Grief & Family Dynamics
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57:59
87. Inside the Mind of the Top 1% (Lance Lynn, MLB, Pt 1) - Parenting, Injury Prevention, and Stress Management
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69:04
86. Tackling Chronic Pain, Stress, and Healthy Lifestyle Changes with Dr. Brett Winchester
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50:06
85. How Prioritizing Yourself Changes Lives (Including Yours)
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12:02
84. Pelvic Floor Dysfunction, Headaches, Virtual Healthcare, and Travel AAA (Ask Audra Anything)
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13:07
83. The "I'm Not Good Enough" Lie - Stories We Tell Ourselves (Part 2)
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08:39
82. Rest and Recovery to Beat Burnout- Stories We Tell Ourselves (Part 1)
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09:02
81. 6 Travel Tips to Stay Healthy and Beat Jet Lag
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13:33
80. Supplements & Mindset for PCOS Symptoms (PCOS Pt. 2)
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11:17
79. PCOS Symptom Management: Tackling Weight Gain, Inflammation, & Insulin Sensitivity (PCOS Pt. 1)
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13:06
78. Inside Ben Jones’ NFL Career from Injuries, Wins, and the Power of Teamwork (NFL Offensive Lineman, Titans)
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42:26
77. The Truth About Birth Control, Chronic Pain, and Muscle Weakness
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10:53
76. Social Media and Our Physical & Mental Health: The Good & The Bad with The Samantha Parker
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25:14
75. Shut out the Noise, Focus on Success: Getting the Edge with Your Mind, Part 3
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13:24
74. Getting Uncomfortable & Celebrating: Getting the Edge with Your Mind, Part 2
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12:21
73. Overcoming Self-Sabotage: Getting the Edge with Your Mind, Part 1
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18:04
72. Beyond the Symptoms: Jaw Pain, Migraines, and How to Feel Your Best with Dr. Beau Beard
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39:09
71. Menopause: Tools to Ease Joint Pain, Fatigue, Vaginal Dryness and Hormonal Changes
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17:04
70. Simone Biles' Golden Advice on How to Enjoy Your Success Without the Stress
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09:54
69. Four Secrets of Olympians - Mental Health, Performance, and Recovery Tips
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16:05
68. Breathwork and Healing: Exploring Pain Relief and Health with Regina Lawrence
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36:46
67. How European Habits Can Improve Health, Decrease Pain, and Reduce Stress
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10:28
66. 4 Simple Tips to Boost Your Immunity When You Are Feeling Sick, Stressed, or Injured
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08:09
65. Simple Relief: Breathing Techniques to Reduce Stress and Pain
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09:58
64. Why Ozempic Isn't a One-Size-Fits-All Solution (Under the Surface, Health Side Effects SERIES)
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13:20
63. Your Ultimate Stress and Overthinking Relief Guide: Quick Practice for Instant Calm
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07:36
62. Aging Gracefully (Under the Surface, Health Side Effects SERIES)
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11:13
61. Stress: The Good, The Bad, and the Chronic Pain Connection (Under the Surface Health Side Effects SERIES)
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11:35
60. THE SUN and Chronic Pain, Illness, and Stress (Under the Surface Health Side Effects SERIES)
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15:35
59. 5 Signs You Are Deprioritizing Your Body
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15:35
58. The Two Essential Things Every Patient Needs to Know About Healing
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18:32
57. Balancing Stress and Hormones Holistically in Prenatal Care, Pregnancy, and Postpartum with Brittany Estrada
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32:05
56. 7 Overlooked Factors Doctors Miss in Healing from Chronic Pain, Fibromyalgia, Diabetes & More
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23:42
55. Real Talk on Stress, Pain, Health, and Self-Awareness with Tiffany Carter
Mind Your Body
50:13
