Coach Paul Show

American Fork Coach Timo Mostert ON: Building the aerobic engine to make your biggest gains	Coach Paul Show	50:26
Coach Jay Stephenson ON: Fueling your best to feel your best	Coach Paul Show	82:53
Dr. Derek Alessi ON: Making tomorrow easier than today through health and nutrition	Coach Paul Show	45:42
Malachi Burnett ON: Mindset as your greatest asset and finding the calm	Coach Paul Show	34:02
Coach Sinco ON: The Next Chapter	Coach Paul Show	48:41
Austin Hamilton ON: Living in the Moment and Elevating Others	Coach Paul Show	40:35
Finding Balance in the Off-Season: Embracing Downtime for Athletes and Beyond	Coach Paul Show	09:58
Re-motivated	Coach Paul Show	15:34
Reacting Vs Responding	Coach Paul Show	09:39
Coach Doug Soles ON: Mastering the little things to win at a national level	Coach Paul Show	50:20
Jordyn Young ON: The Power of Persistence and a Pack Mentality	Coach Paul Show	25:20
Happy 4th of July	Coach Paul Show	09:15
Dream Run Camp!	Coach Paul Show	14:20
Coaching Corner: Building Foundations	Coach Paul Show	08:30
Paige Comstock ON: Finishing on empty to be the best	Coach Paul Show	24:30
Michael Bungay Stanier ON: Living a thrilling, important, and daunting life	Coach Paul Show	46:33
Coaching Corner: Making Great Decisions	Coach Paul Show	10:55
Ori Goren ON: The running journey that defined her life	Coach Paul Show	25:27
1 year anniversary special: The Four Agreements	Coach Paul Show	13:11
Life Coach and Motivational Speaker Tom Bull ON: Opening up to Life's Opportunities	Coach Paul Show	61:09
Erin Carson ON: Strength training and Mobility for Life	Coach Paul Show	49:36
Dr. Tom Graham ON: 5 Pillars of Health for your best possible self	Coach Paul Show	59:14
Dee Saddler ON: Best practices for Athlete/Coach communication	Coach Paul Show	43:45
Season One Wrap!	Coach Paul Show	02:26
Life Lessons from the Long Road	Coach Paul Show	13:53
The Planted Runner Claire Bartholic ON: Making training and food more fun	Coach Paul Show	43:05
Love Yourself!	Coach Paul Show	19:20
Gabriella Cason ON: Diving into life and the power of pivoting	Coach Paul Show	25:21
Coaching Legend Ben Rosario ON: A Champion's Mindset and Training Like a Pro	Coach Paul Show	50:08
Bella Eves ON: The importance of delayed gratification and living an authentic life	Coach Paul Show	44:47
Marathon Slayer Hayden Marshall ON: Putting in the work when no one is watching	Coach Paul Show	31:53
Jeremie McGaw ON: Attitude, Discipline and Continuous Growth	Coach Paul Show	48:59
5 Powerful Questions to help you reflect on your year	Coach Paul Show	15:17
Motivational Speaker Terry Tucker ON: Making your life bigger than yourself, pursuing purpose, and listening to understand	Coach Paul Show	48:31
Principal Chris Shearer ON: Trying to be better than the day before, how AI can improve education, and side stepping the achievement culture	Coach Paul Show	59:15
Diego Santiago ON: Avoiding comparison, taking care of your mental state, and finding balance.	Coach Paul Show	48:11
80/20 Running Author and Coach Matt Fitzgerald ON: Increasing your performance through motivation, the value of being uniquely yourself, and training like a pro.	Coach Paul Show	53:36
Nolen Gritz ON: Caring for his XC family, leaving it all on the field, and how your mind is your greatest athletic asset.	Coach Paul Show	38:30
McFarland, USA's Thomas Valles ON: How running changes lives, the power of sharing struggles and the importance of second chances.	Coach Paul Show	44:10
Altra Founder Golden Harper ON: Finding your trophy, running for a lifetime, and the TOP FOUR things all great runners do	Coach Paul Show	89:46

American Fork Coach Timo Mostert ON: Building the aerobic engine to make your biggest gains

Coach Paul Show

50:26

Coach Jay Stephenson ON: Fueling your best to feel your best

Coach Paul Show

82:53

Dr. Derek Alessi ON: Making tomorrow easier than today through health and nutrition

Coach Paul Show

45:42

Malachi Burnett ON: Mindset as your greatest asset and finding the calm

Coach Paul Show

34:02