RP Strength Podcast
Total duration:
39 h 47 min
TRT: Benefits, Risks, and Realistic Expectations | Dr. James Hoffman
RP Strength Podcast
69:21
The Aesthetic Revolution - Dr. Mike on Why Vanity Is Not Always Bad
RP Strength Podcast
55:24
How Much Do You Really Need To Warm-Up? | Dr. Milo Wolf
RP Strength Podcast
57:40
Why Drugs Did Not Break Every Record at the Enhanced Games With Dr. Derek Wilcox
RP Strength Podcast
55:49
Dr. Mike Answers Your Biggest Training, Cardio, Diet, and Supplement Questions
RP Strength Podcast
54:52
Why Most Tactical Fitness Tests Miss the Point | Dr. James Hoffman
RP Strength Podcast
59:20
Sleep, Sauna, Massage, and Weed: Dr. Pak Rates Every Recovery Tool
RP Strength Podcast
59:23
Should You Get on TRT? Testosterone Myths, Risks, and Benefits | Dr. Eric Trexler
RP Strength Podcast
65:21
Why Mindset Alone Is Not Enough to Win | Justin Sua
RP Strength Podcast
65:17
What's the Best Training Split for Muscle Growth? | Dr. Milo Wolf
RP Strength Podcast
53:34
Balancing Music Career Chaos And Fitness With Carter Vail
RP Strength Podcast
55:47
Coaching Bodybuilders Better: Corey Lindner on Technique, Division Demands, and Athlete Development
RP Strength Podcast
58:02
Army Dietitian Reveals Why Soldiers Struggle With Nutrition | Gerald Ernat
RP Strength Podcast
58:05
Caffeine, Tolerance, and Getting Your Pre-Workout to Work Again with Dr. Eric Trexler
RP Strength Podcast
54:26
The Science of Knowing When NOT to Train Hard (HRV) with Dr. Mike T. Nelson
RP Strength Podcast
52:13
Training Past Failure for Muscle Growth: What Actually Works With Dr. Milo Wolf
RP Strength Podcast
63:13
The Truth About Body Fat Myths with Dr. Pak
RP Strength Podcast
53:53
Fasted Cardio, VO2 Max & Building a Better Fat-Burning Machine With Dr. Mike T Nelson
RP Strength Podcast
69:24
Ethan Suplee: 300 lbs Lost & 5 Years of Maintenance - What No Diet Book Tells You
RP Strength Podcast
67:05
Do Partial Reps Build More Muscle? (Lengthened Partials Explained) | Dr. Milo Wolf
RP Strength Podcast
64:40
How to Lift With Cerebral Palsy (And Still Get Jacked) With Will Glasser
RP Strength Podcast
57:44
Dr. Pak: The Truth About Volume Wars and How Little You Need to Grow
RP Strength Podcast
59:18
What It Really Takes To Be An Elite Athlete with Dr. Eric Trexler
RP Strength Podcast
66:43
The Truth About Science Based Lifting w/ Dr. Milo Wolf and Dr. Pak
RP Strength Podcast
56:02
How to Diet Without Losing Muscle with Dr. Eric Trexler
RP Strength Podcast
79:11
Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training
RP Strength Podcast
60:31
High Frequency Training WITHOUT Joint Pain
RP Strength Podcast
57:43
How To Train Over The Holidays with Dr. Derek Wilcox
RP Strength Podcast
72:27
Everything You Need to Know About Creatine w/ Dr. Eric Trexler
RP Strength Podcast
68:27
Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
RP Strength Podcast
51:43
The Fatigue Lie: Low Reps Aren't Always Better
RP Strength Podcast
56:09
We Changed The RP Diet Coach App - Here's Why!
RP Strength Podcast
49:19
Huge RP App Updates
RP Strength Podcast
30:13
The REAL Reason Why People Train
RP Strength Podcast
48:07
You NEED TO KNOW About Pontzer's Paradox (ft. Eric Trexler)
RP Strength Podcast
66:40
Leo's Personal Transformation - Losing over 200LBS
RP Strength Podcast
56:23
What is Training HARD?
RP Strength Podcast
49:30
Aesthetic Revolution #6 - Challenges & Stumbling Blocks Ahead
RP Strength Podcast
68:08
Aesthetic Revolution #5 - Anti-Aging, Longevity, and Gene Editing
RP Strength Podcast
72:15
Aesthetic Revolution #4 - Plastic Surgery & Cosmetic Drugs
RP Strength Podcast
68:08
