Fitness Soul Podcast
Skupno trajanje:
15 h 48 min
68. He Talks About His Struggle with Depression
Fitness Soul Podcast
13:48
67. Dr Andrew Kirkland - A Generalist in a Specialist World - Endurance and Triathlon Coach67
Fitness Soul Podcast
59:17
66. Andy Stroke of Luck - From a Stroke Survivor to Ultramarathon Runner
Fitness Soul Podcast
50:42
65. What is Fitness Soul Bootcamp and Why You Should Join!
Fitness Soul Podcast
19:07
64. Fitness and Mental Health During the Lockdown
Fitness Soul Podcast
21:09
63. Fun Run - Running Workout with Joanna #6 - Wrap Up- Breathing, Body Position, Speed Play (Fartlek)
Fitness Soul Podcast
36:41
62. Fun Run - Running Workout with Joanna #5 - Cadance & What's Stoping You To Go Faster.
Fitness Soul Podcast
31:51
61. POWER & LIPSTICK SERIES - Pedaling Around The Globe with Katie Paterson, Endurance Racing, Pushing The Limits and Being a Mum
Fitness Soul Podcast
62:48
60. Fun Run - Running Workout with Joanna #4 - Technique - Focusing on Legs and Arms movement
Fitness Soul Podcast
27:07
59. Fun Run - Running Workout with Joanna #3 - Sprint - Disocover your 5th speed, and Running & Menstrual Cycle
Fitness Soul Podcast
29:46
58. Fun Run - Running Workout with Joanna #2 - Breathing Through The Nose
Fitness Soul Podcast
40:59
57. Fun Run - Running Workout with Joanna #1 - Windy Run, Discovering 5 speeds of running.
Fitness Soul Podcast
35:05
56. POWER & LIPSTICK SERIES: Fasting and Our Relationship with Food, Joanna talks with Dr. Barbara Kuske
Fitness Soul Podcast
54:02
55. Running 101 - Everything You Should Know About Running - Best Training, Form and Injury Prevention
Fitness Soul Podcast
10:10
54. Centurion Olympics as a new way of looking at the fitness and performance training.
Fitness Soul Podcast
18:53
53. Have you ever seen 300+ women jumping to the North Sea?
Fitness Soul Podcast
06:45
52. Can they run 6km every 4 hours for 48 hours? Taking on David Goggins Challenge.
Fitness Soul Podcast
08:21
51. The Beginnings of Zumba in Edinburgh; how it all started 10 years ago. Zumba Stories.
Fitness Soul Podcast
09:02
50. Zoë Longford - a figure ice skater who is on the mission to help a thousand women.
Fitness Soul Podcast
33:10
49. Periodised strength training programme for triathletes - Strong Club
Fitness Soul Podcast
03:00
48. Introducing IRONFIT Programme
Fitness Soul Podcast
04:27
47. The Refillery - How to Help the Planet One Refill at the Time with Kelly Wright.
Fitness Soul Podcast
26:26
46. From Injured Ex-Pro Canadian Swimmer to the Mobility Master - Alex McLaren Story
Fitness Soul Podcast
30:44
45. Strength Training for Runners and Triathletes - Where To Start?
Fitness Soul Podcast
06:46
44. Hand Size Portions – How To Burn Fat Fast
Fitness Soul Podcast
08:16
43. Celtman Triathlon Race-Day Stories - Ian Gillon- Episode 2
Fitness Soul Podcast
16:23
42. Celtman Triathlon Race-Day Stories - Richard Sharpe- Episode 1
Fitness Soul Podcast
22:02
41. Strength Training For Swimmers
Fitness Soul Podcast
08:56
40. Extreme Scottish Triathlon training tips with two times Celtman finisher, Bruce Wilson
Fitness Soul Podcast
29:12
38. Celtman Training with race organiser, John Whittaker
Fitness Soul Podcast
23:39
POWER & LIPSTICK SERIES: Power of Words, Self-Care, Mindfulness and Plant-Based Food, Joanna talks with Donna Giffen
Fitness Soul Podcast
59:33
37. Alexandra Clarke Quingua - People of Fitness Soul #6
Fitness Soul Podcast
12:24
36. Grant Anthony - People of Fitness Soul #5
Fitness Soul Podcast
11:28
35. Joanna Weintritt - People of Fitness Soul #4
Fitness Soul Podcast
17:36
34. Lesley Stokes - People of Fitness Soul #3
Fitness Soul Podcast
17:06
33. Rozanne Jean Berry Collins - The People Of Fitness Soul #2
Fitness Soul Podcast
17:36
32. Leszek Stelmachowski - The People Of Fitness Soul #1
Fitness Soul Podcast
25:22
31. Winter Training - 6 Months to Ironman 70.3 Edinburgh
Fitness Soul Podcast
12:28
30. Tri #7 Lynn Hanley
Fitness Soul Podcast
15:23
29. Tri #6 Ciara Webb
Fitness Soul Podcast
11:10
