The Practice Brave Podcast
Kokonaiskesto:
30 h 57 min
157: A Raw and Unfiltered Conversation with MMA Athlete Molly Lindsay
The Practice Brave Podcast
44:44
156: How to Make an Income and a Difference with the P&PA Certification ft. Four Successful P&PA Coaches
The Practice Brave Podcast
39:13
155: Behind the Scenes of What Training and Pregnancy Has Actually Been Like with Annie Thorisdottir
The Practice Brave Podcast
55:16
154: Sporty Beth on Her Pregnancy, Being a Content Creator, and Navigating Mental Health Challenges
The Practice Brave Podcast
47:05
153: 5 Considerations When Preparing for Birth with Midwife Elena
The Practice Brave Podcast
62:03
152: Olympian Emily Muskett’s Weightlifting Career, Experience at the Tokyo 2020 Summer Olympics, and Transition Into Motherhood
The Practice Brave Podcast
58:14
151: Kate Lyman Opens Up About How She Had Navigated Birth Trauma and Birth Injury as a Fitness Professional
The Practice Brave Podcast
63:44
150: The Story of Angela Lee Pucci, Six Time MMA World Champion and Founder of Fightstory
The Practice Brave Podcast
53:49
149: How to Approach the CrossFit Open as a Pregnant or Postpartum Athlete with Juliann Balley
The Practice Brave Podcast
58:23
148: A Chat with Physical Therapist and Online Educator and Business Owner Doc Jen: The Inner Workings, Becoming a Mom, and Advocating Pelvic Health
The Practice Brave Podcast
50:20
147: Overcoming Challenges, Fitness, and Motherhood with Hannah Bower
The Practice Brave Podcast
51:47
146: 2 Time UFC Champion and New Mom Carla Esparza on Her Impressive History as a Fighter and Entering Motherhood
The Practice Brave Podcast
48:39
145: Athlete Brain is What Makes You and What Breaks You
The Practice Brave Podcast
32:39
144: Interview with BJJ Athlete Kaitlin Martin, Her Story & Training BJJ Through Pregnancy and Postpartum
The Practice Brave Podcast
70:47
143: The (Actual) Best Way to Approach Your Health & Fitness in 2024
The Practice Brave Podcast
23:51
142: How to Improve Your Business and Coaching for 2024
The Practice Brave Podcast
36:09
141: Reflections on My Jiu Jitsu Journey
The Practice Brave Podcast
39:03
140: All About Fertility with Dr. Sasha Hakman
The Practice Brave Podcast
42:16
139: We Are a Jiu Jitsu Family: Chatting All Things BJJ with Jared (who just got his black belt!)
The Practice Brave Podcast
65:00
138: P&PA Coach Spotlight: Rachel Graves - How She Pivoted and Grew a Successful Business with Dedicated Clients (all with her son at her side)
The Practice Brave Podcast
48:59
137: The Unfiltered Behind-the-Scenes of Pregnancy & Postpartum Athleticism
The Practice Brave Podcast
49:00
136: Is Coming Back After Having A Baby Hard?
The Practice Brave Podcast
39:11
135: What You Need to Know About Adjusting Your Training During Pregnancy
The Practice Brave Podcast
44:43
134: A Candid Conversation on Pelvic Health and Pessaries with Carrie Pagliano
The Practice Brave Podcast
71:12
133: The Real Deal About Diastasis Recti with Munira Hudani
The Practice Brave Podcast
55:47
132: Leveraging Athlete Brain to Live a High-Performing Lifestyle
The Practice Brave Podcast
34:51
131: Jenn Fiddler’s Inspiring Comeback Story: Competing in BJJ Worlds 1 Year Later After Experiencing a Vertebral Artery Dissection
The Practice Brave Podcast
45:19
130: Q&A: What Living my Healthiest Life Looks Like, Training for Competition, Body Composition Changes, and More
The Practice Brave Podcast
48:45
129: Having a Truly Neutral Approach to My Body for the First Time In My Life
The Practice Brave Podcast
30:51
128: A Second Chance with Chance
The Practice Brave Podcast
56:58
127: Well-Rounded Training for When You're Done Having Babies
The Practice Brave Podcast
35:10
126: What Your Programming Should Look Like for Pursuing a Lifetime of Athleticism
The Practice Brave Podcast
27:29
125: Professional Triathlete Lara Gruden Talks Pregnancy and Mindset and Her Plan to Return to Competition Postpartum
The Practice Brave Podcast
46:03
124: 10 Lessons 10 Years Into Motherhood
The Practice Brave Podcast
12:30
123: I Interviewed Cade for His 10th Birthday (The kid who sparked the creation of Pregnancy and Postpartum Athleticism)
The Practice Brave Podcast
40:20
122: Strategic Moderation and Having a Sustainable Approach to Nutrition with Kristi Vaccaro
The Practice Brave Podcast
59:18
121: My Mom’s Inspiring Story That Will Make You Want to Start Lifting Weights: Athleticism Through Grandmother-hood / Happy 65th Birthday, Sharon!
The Practice Brave Podcast
50:50
120: Competing as a Mom and How Not to be Toxic About it, BJJ Competition Recap, and How to Deal When You Lose with Miranda Granger
The Practice Brave Podcast
70:01
119: How Do I Know When I Am Ready to Compete Again?
The Practice Brave Podcast
23:45
118: Athlete Brain vs Athletic Maturity: Navigating Returning To Fitness After A Set Back
The Practice Brave Podcast
23:30