Album Tracks
| Heavenly | Jody and the Jerms | 03:18 | |
| Spinning | Jody and the Jerms | 02:48 | |
| Shiver | Jody and the Jerms | 03:09 | |
| Forever Running | Jody and the Jerms | 03:00 | |
| Sensation | Jody and the Jerms | 03:16 | |
| Belong | Jody and the Jerms | 03:28 | |
| Nemesis | Jody and the Jerms | 03:08 | |
| Get Me Out | Jody and the Jerms | 02:58 | |
| Sunshine Ray | Jody and the Jerms | 02:50 | |
| Not In This World | Jody and the Jerms | 03:24 | |
| Contrition | Jody and the Jerms | 02:46 | |
| Breathe | Jody and the Jerms | 02:44 | |
| High Times | Jody and the Jerms | 03:34 | |
| Shiver (live) [bonus track] [Janice Long session] | Jody and the Jerms | 03:10 |
