Episode cover of 005: You Mean I Have a Choice? - Andrew #5

005: You Mean I Have a Choice? - Andrew #5

Your Mental Breakdown

  • 03/05/2020
  • 1 h 04 min

About this Episode

This week, Doug and Meredith dig deeper into Doug’s use of sweet analogies (hello car gears and Harry Potter!) and discuss reframing the difference between choice and obligation. Andrew’s session reveals where he is currently with the idea of attending his estranged brother’s bachelor party, and he and Doug work on expressing vulnerability and reframing the narrative to work better for him.  Episode Webpage Contact Us: Meredith Levy Douglas Friedman Your Mental Breakdown Mentioned in this episode: The Goonies – Chunk spills his guts scene  The Way of the Peaceful Warrior  Sacred Journey of the Peaceful Warrior