Episode cover of Episode 38 – Maximal Muscle Gains After Lockdown

Episode 38 – Maximal Muscle Gains After Lockdown

Prep Radio

  • 09/20/2020
  • 1 h 14 min

About this Episode

How to make maximal muscle gains after lockdown In this episode we talk about what we think should be your priority in terms of workout construction calories macro splits rest if you want to build maximum muscle now gyms are open after lockdown. Topics covered How much protein to eat for muscle gain How to … Episode 38 – Maximal Muscle Gains After Lockdown Read More » The post Episode 38 – Maximal Muscle Gains After Lockdown appeared first on BKM Nutrition | Lose Fat | Build Muscle.