Episode cover of Flow: Goldie Sayers

Flow: Goldie Sayers

Life Lessons: From Sport and Beyond

  • 05/24/2021
  • 1 h 02 min

About this Episode

Everyone has had the experience of being 'in flow' - but what about being able to create it during the exact moment you've trained your life for?Goldie is an Olympic medalist in the javelin and was Britain's top thrower for a decade.In this episode we reflect on some of the implications and possible lessons that came up during the 'philosophy of sport' conversation with Rupert Spira.Goldie resonated deeply with that episode - and has much of her lived experience and wisdom to share on the subject.@simonmundie**For the weekly newsletter, head to www.simonmundie.com See acast.com/privacy for privacy and opt-out information.