Episode cover of Alex Bastianon from Intensity Train, Heal, Grow Health Coach

Alex Bastianon from Intensity Train, Heal, Grow Health Coach

Body Charge by Elektra Magnesium

  • 07/16/2021
  • 31 min

About this Episode

BODYCHARGE PODCAST 15 July 2021 with Sandy Sanderson and Alex Bastianon from Intensity Train, Heal, Grow (personal training, health coach and massage therapist) https://www.facebook.com/search/top?q=intensity%20-%20train%20heal%20grow   Interesting chat with Alex about the importance of water and magnesium for health, why detoxification is so important, and about recovery strategies (such as micro-current therapy) from pain and injury.   Email Alex on basti86@bigpond.com