Working hard in Asia: what is the impact on your health?

 À quoi ressemble l'expatriation à l'aube de 2024 ?  Le Covid a tout bouleversé. Si les aventures à l'international repartent de plus belles, on ne s'expatrie plus de la même façon.      Alix Carnot, directrice d'Expat Communication, en sait quelque chose. Depuis 10 ans, elle interroge les expatriés. Aujourd'hui, elle nous révèle les principales conclusions des dernières enquêtes qu'elle a menées. Comment préparer votre changement de vie ? Comment préserver sa famille quand on part au bout du monde ? Quelles sont les erreurs à éviter ?     Dans cet épisode, vous saurez tout pour faciliter votre grand départ.    *********************************************************************************************  Est-ce que cet épisode vous a été utile ? N'hésitez pas à nous laisser un avis pour rendre ce podcast plus visible pour les expatriés. Vos amis peuvent avoir les mêmes questions que vous et vous pouvez les aider en partageant cet épisode avec eux. *********************************************************************************************   Vous souhaitez vous protéger pour partir à l'étranger en toute sérénité ? APRIL International est là pour vous. Rendez-vous sur april-international.com.  Hosted by Ausha. See ausha.co/privacy-policy for more information.

11/28/23 • 25:49

For the last episode of 2021, we want to tackle a growing challenge for expats: how to switch careers? We are excited to interview Adrian Choo, CEO of Career Agility International, also known as the “Career Strategist'' in SIngapore. Adrian has coached many expats and will provide some insightful advice on career change. You will learn: ✏️ The main steps to a successful career switch 📎 Specific recommendations for expats in Asia 💪 How to be better mentally and physically prepared for this journey You will also hear the story of Celine, the co-founder of  Conspiracy Chocolate, a bean-to-bar chocolate brand. After a few years in testing and innovation, she made a bold move to follow her passion: food. 🎧 Put your headphones on for 12 minutes only and get some peace of mind. ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

12/2/21 • 12:22

Will you give birth in a public or in a private hospital? As a parent-to-be, this is one of the first big decisions you have to make for your children. In this episode, we want to make your decision more straightforward. Andrea has interviewed Rosie Adams, registered midwife working at OT&P Healthcare in Hong Kong, to give you the insights you need to choose. You will learn: 🤰 The differences between public and private healthcare for prenatal care 👶 The difference between public and private hospitals for giving birth 🤱 The top criteria you need to take into account to make a decision You will also hear the story of Aude, a French mum who gave birth to her first child in a public hospital in Hong Kong, in the middle of the pandemic. She tells us why she was so happy about her choice. 🎧 Put your headphones on for 12 minutes only and get some peace of mind. ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

11/17/21 • 13:19

Jack Ma famously said that it was a blessing to be part of the “996 work culture”, which is predominant in Asia. But what are the consequences on our health? In today’s Abroad With Care episode, Andrea has interviewed one expert and one expat to help you protect yourself in spite of frenetic lifestyles: - Dr. Damien Mouellic, Osteopath and Functional Medicine practitioner and Director of Central & Stanley Wellness - Nick, expat for 11 years in Singapore and Hong Kong You will learn: ⏰ What does working culture look like in Asia? 💊 What is the impact of it on your health?  💥 What are the signs of a burnout? 👍 How to prevent it?  ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

10/28/21 • 14:01

We know how overwhelming it can be to try to understand vaccinations for you and your family in Asia. In this episode, we’ve got you covered!  To answer your questions, Andrea has interviewed one expert and one expat: - Mélissandre Noël, general practitioner at International Medical Clinic in Singapore - Catherine Sylvain, Canadian mum of 2 boys in Singapore You will learn: 💉 What vaccinations are mandatory for you and your child?  👌 What are the recommended ones? 💵 How much does it cost? 😷 And… What are the local vaccination strategies against COVID-19? ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

9/29/21 • 15:24

Anxious? Tired? Sluggish? Traditional Chinese Medicine (TCM) may be just what you need. Not sure? In this episode, you will understand how TCM could help you feel better in your everyday life. Andrea has interviewed Roxanne Issurdatt, a Chinese medicinal practitioner from The Round Clinic in Hong Kong. Roxanne tells us more about this practice:  - What is TCM - What are the health benefits  - Why it is a great supplement to Western medicine  - What are more and more expats turning to it You will also learn from Tamlyn’s experience. When she moved to Hong Kong 15 years ago, she started using TCM. That completely changed her life. ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

9/15/21 • 12:38

Summer is almost over and many of us traveled overseas to see our loved ones or have a vacation. Now, it’s time to go through (much feared) quarantine, alone or with your family.  How do you survive and thrive when you have to stay in a hotel room for several weeks, in Hong Kong or in Singapore? Get ready to survive and thrive thanks to the tips shared in this episode by: - Cardeux Nel, senior physiotherapist at Hong Kong Sports Clinic  - Marie Delabarre, who experienced a 3-week quarantine in Hong Kong Their advice will help you: - Eat better - Sleep better - Entertain your kids  - Look after your mental health We wish good luck to all of you who have to stay in quarantine. ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

9/2/21 • 13:43

Dealing with long-distance relationships is one of the biggest challenges for expats. It has become even more difficult because of the pandemic.  In this new episode of our podcast Abroad With Care, Andrea welcomes Jill Carroll, psychotherapist from Central Minds in Hong Kong. She shares her advice to help you better manage these relationships and take care of your mental health.  You will also hear Sara's story. Having been living in Hong Kong for 4 years, she turned COVID events into new life opportunities. In this episode, you will learn: - Tips to better nurture long-distance as well as home relationships - Concrete advice to take care of your mental health ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

7/14/21 • 11:37

Living in Asia with your little ones is one of the most enriching experiences in your life. But, as an expat, healthcare systems for babies and toddlers may be tricky to navigate.  So, how do you protect them?  In this new episode of Abroad With Care, Andrea interviews Natalie Spencer, registered nurse and midwife from Mother and Child Singapore, to answer our questions.  You will also learn from Karima's story who moved from Switzerland to Singapore with her two babies and then gave birth there.  With this episode, you will know:  - How to find the right doctor and hospital - How to navigate through cultural differences - What vaccines are advised for your baby   ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.com Hosted by Ausha. See ausha.co/privacy-policy for more information.

6/30/21 • 12:56

It is one of the most common dilemmas when you need to go to the hospital in Asia: will you choose a public or a private one? In this new episode, Andrea welcomes an expert who will finally shed light on the differences between public and private sectors in Hong Kong, Singapore and Thailand, Sam Cooper. Sam Cooper is the CEO of CCW Global, a leading health insurance broker headquartered in Hong Kong. Costs, experiences, services, languques... He tells us what to expect in both systems. He will help you make you an informed choice when you face this dilemma. In this episode, you will learn: - The key difference between getting healed in a private or a public hospital  - How to make an informed decision between both sectors - Where to go in case of an emergency ********************************************************************************************* Was this episode helpful for you? Feel free to leave us a review to make this podcast more visible to expats. Your friends may have the same questions as you and you can help them out by sharing this episode with them.  ********************************************************************************************* Do you want to know more regarding health insurance? APRIL Insurance is here for you. Find out more information at asia.april-international.comHosted by Ausha. See ausha.co/privacy-policy for more information.

6/16/21 • 12:37