Show cover of Let's Veg About It Podcast

Let's Veg About It Podcast

Hosted by Annette Mai White, aka That Veggie Gurl, Let’s Veg About It Podcast is an edutaining environment created to inspire, listeners to cook themselves well and empower them with holistic wellness tools and techniques to help their bodies thrive. Annette Mai White is a Certified EFT & TFT Practioner, Master Certified Health Coach, Holistic Chef, and Clinical Trauma Educator. Her mission is to equip you with evidence-based tools and nutritional education that nurture your whole-body wellness goals and help improve your mental and emotional health from the comfort of your home or wherever you may be listening. Do you want to utilize more holistic modalities, but are intimidated about where and how to start? Would you like to gain a better understanding of how to stock a healthy, nourishing, and holistic kitchen from the grocery cart to the fridge and pantry? Holistic health, emphasizes the connection between mind, body, and spirit. The goal is to achieve maximum well-being, so you can function at the highest level possible. So if you are ready to level up, CLASS IS IN SESSION!

Tracks

Veggier Than Ever 50:40 10/10/2021
Way 2 Veggie 44:22 09/22/2021
Man Crush Monday with Ayinde Howell 77:23 07/27/2021
Woman Crush Wednesday with Rejys Cowan 124:08 07/22/2021
Man Crush Monday with Dr. Damon Silas 92:35 07/13/2021
Veggie Tales : Lessons learned during the Pandemic 38:46 07/05/2021
Man Crush Monday with Dr. Colin Zhu 41:34 06/15/2021
Man Crush Monday with Jason Wrobel 73:00 09/01/2020
Man Crush Monday with Dr. Damon Silas 64:21 08/17/2020
Man Crush Monday with Rich Jones 62:20 08/11/2020
Coping in Crisis---Invest in Self-care for Sanity 102:40 06/17/2020
(Veggies Are Bae) Extra Credit-EFT with Dr. D 50:02 04/25/2020
Stress Awareness Month-Why You Need Essential Oils Now? 32:46 04/23/2020
Autism Awareness Month (Stress Awareness Week) 85:33 04/22/2020
Quarantine Holistic Veggie Queen’s 31:07 04/01/2020
Tell Me Somethang Veggie, Tell Me That You LIKE It! 56:47 03/04/2020
I CAN VEG YOU BETTA THAN THAT 37:18 02/14/2020
Please Veggie Me! 66:00 02/13/2020
We Need A Veggie-Vival! 63:28 02/09/2020
TIME OUT FOR TEACHERS-Holistic Wellness with Essential Oils 26:56 01/30/2020
(Veggies Are Bae) Extra Credit-Break Up Time 14:54 01/16/2020
2020 Holistic Wellness School Supplies List 50:24 01/09/2020
(Veggies Are Bae) Extra Credit-How To 35:48 12/26/2019
Good Mood Food-December Edition 22:31 12/11/2019
We Shall Be Veggie! 58:38 12/04/2019
Good Mood Food-October Edition 39:12 10/14/2019
(Veggies Are Bae) Extra Credit-Alopecia 15:28 09/23/2019
Truth Hurts, Veggies Don't Hurt! 49:03 09/18/2019
Professional Veggie Slayer--Karen Burzichelli of Karen's Healing Kitchen 51:57 09/07/2019
Professional Veggie Slayer- Juice Expert Maya Chambers of Maya Goddess Juice 64:21 08/16/2019