Show cover of Owning Your Health

Owning Your Health

Husband and wife team Drs. Kyle and Holly Loveless are on a mission to help you become your own health expert. They are both wellness experts located in Charlotte, NC. They have help thousands of patients over the last 12 years through their clinics. The goal of this podcast is to entertain, educate, motivate, and inspire you to take control of your health. They believe that the body was created to heal itself. That it doesn't need help healing. It just needs no interference. From listening to this podcast you will learn what health really is, how the body is made to work, and how to become more resilient to life's stressors.

Tracks

How to Detox Your Home and Environment Next Level
In this podcast you will learn all the levels of detoxing your home and your environment. We live in a toxic world and so many health issues from allergies and skin issues to autoimmune issues stem from the products we use daily. This podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
25:29 09/06/2022
Are you Thriving or Surviving? This Lifestyle is the Key to Thriving in Health and Life!
There is a certain lifestyle that stands above the rest. We call it the chiropractic lifestyle. It is so much more than getting chiropractic care. It is an entire lifestyle. This lifestyle keeps our family from ever getting sick, feeling fatigued, chronic allergies, ear infections, the list goes on.  If you want to live life at your optimal level, and be a thriver, not simply a survivor, then this lifestyle is for you.This podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
22:26 08/24/2022
The Most Important Part of Getting Healthy
In this episode you will hear from Drs. Holly and Kyle Loveless about the most important thing you can do to get healthy. It isn't diet, exercise, sleep or supplement either. It many times is the hardest thing to change, but definitely the most important.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
26:06 07/21/2022
Understanding the Thyroid and Autoimmunity
In this episode you will hear from Drs. Holly and Kyle Loveless about understanding thyroid health, how the majority of thyroid issues are autoimmune issues, and what you can do to heal your thyroid. This podcast will get you started in meeting your health goals.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
23:40 07/12/2022
Understanding and Getting Started with Intermittent Fasting
In this episode you will hear from Drs. Holly and Kyle Loveless about what intermittent fasting is, how it works, and how to get started with it.  Whether you are looking into intermittent fasting to lose weight, increase your energy or get rid of an autoimmune disease like psoriasis or eczema, this podcast get you started in meeting your health goals.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
18:41 07/07/2022
Raising a Healthy Family in a Sick World: Part 4 of 4
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
30:04 06/23/2022
Raising a Healthy Family in Sick World: Part 3 of 4
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
35:15 06/16/2022
Raising a Healthy Family in Sick World: Part 2 of 4
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
30:38 05/24/2022
Raising a Healthy Family in Sick World : Part 1 of 4
In this episode you will hear from Drs. Holly and Kyle Loveless on how to raise a healthy family. Dr. Kyle and Holly have three children (5 yrs, 2yrs and a newborn). They have been teaching their patients for years how to avoid most of the child health issues we see in America today. In this series they will walk you through the steps they have taken to raise their 3 healthy children. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
25:51 05/18/2022
How to Get Health Skin Naturally Part 2 of 2
In this episode you will hear from Drs. Holly and Kyle Loveless on the topic of skin health. For most of his childhood and teenage life Dr. Kyle suffered with severe acne and psoriasis. He tried every medication available. Though some of these medications worked to clear up his skin he was stuck having to take them forever. They also cause a slue of other health issues from irritable bowel syndrome to extreme anxiety. Through his studies as a natural doctor, as well as personal health investigation he has had clear and healthy skin for many years with out medications. You will learn the keys to healthy skin naturally in this podcast.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM:www.instagram.com/queencityhealthcenterwww.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK:www.facebook.com/queencityhealthcenterhttps://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
18:41 03/14/2022
How to get Healthy Skin Naturally Part 1 of 2
In this episode you will hear from Drs. Holly and Kyle Loveless on the topic of skin health. For most of his childhood and teenage life Dr. Kyle suffered with severe acne and psoriasis. He tried every medication available. Though some of these medications worked to clear up his skin he was stuck having to take them forever. They also cause a slue of other health issues from irritable bowel syndrome to extreme anxiety. Through his studies as a natural doctor, as well as personal health investigation he has had clear and healthy skin for many years with out medications. You will learn the keys to healthy skin naturally in this podcast. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
23:22 03/02/2022
How to Create a Legit Health Plan for 2022: Understanding Exercise
You will hear from Dr. Kyle's personal trainer, David Lowman and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly is taking a breather and we have invited Dr. Kyle's personal trainer David Lowman to speak to the OYH audience with Dr. Kyle. They will be teaching you how to create a legit health plan for this year, 2022. The overview of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create an exercise plan for you. This episode will teach how to view exercise differently, and how not to overdo it, as well. Turf Talk with Loman: (David Loman's podcast)  https://podcasts.apple.com/us/podcast/turf-talk-w-loman-health/id1516035932The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
19:03 02/16/2022
How to Create a Legit Health Plan for 2022: Posture, Motion, and Alignment
You will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a plan for great posture, structural alignment, and consistent movement for the longevity of you mind and body. This episode will teach how important the alignment and movement of your body is, not only to prevent chronic pains, but overall health, as well. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
24:48 02/11/2022
How to Create a Legit Health Plan for 2022: Diet and Nutrition
In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The outline of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create a core diet for you and your family to follow in order to live the long healthy and prosperous life God created you to live.About "Owning Your Health"The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all.We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
23:11 01/25/2022
How to Create a Legit Health Plan for 2022: The Great Mindset
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoyed hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant in the last episode. In this episode Drs. Holly and Kyle will be teaching you how to create a legit health plan for this year, 2022. The online of the plan follows the acronym D.R.E.A.M., diet, rest, exercise, alignment and mindset. This episode they dive in to how to create the right mindset to live the long healthy and prosperous life God created you to live. The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
21:59 01/14/2022
A New Start for Us! Get Inspired by Dr. Holly's Journey in Figuring Out her Hormones and Helping others do the Same
This the first of many Owning Your Health Podcasts where you will hear from Dr. Holly Loveless and Dr. Kyle Loveless on how to truly become your own health expert. The Owning Your Health crew has changed. Dr. Kyle, Jonathon Rape and Robert Horneman found they were not able to get the time together to record so we decided to change it up. Dr. Kyle has been asking his BRILLIANT wife Dr. Holly Loveless to do a show with him for quite some time. Finally, the stars aligned. Dr. Holly is pregnant with their 3rd child, she has been inspired by another couple's podcast (Lisa and John Bevere) and the vision and idea behind Owning Your Health Podcast was still very alive. Though the boys will be missed. It is time for Dr. Kyle's #1 to join the OYH team. She is the core of it all. We hope you enjoy hearing about Dr. Holly's health testimonial, as well as her journey with Dr. Kyle and having trouble getting pregnant.The future podcast will also be on our YouTube channel. (LovelessHealthSolutions)Dr. Kyle mentioned the new "Understanding Inflammation" E-book available on their website for free. Simply go to www.queencityhealthcenter.com and scrolled down to the free ebook. Click and enjoy. Thank you so much for listening.YOUTUBE:Loveless Health SolutionsINSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
18:37 01/11/2022
Detox Your Environment
The Owning Your Health crew begins the conversation of detoxing. Most believe that detoxing is all about what you can take to remove toxins from your body, but few realize that getting toxins out of your environment is essential, as well.INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
37:02 04/08/2021
Getting to the Root Cause of Migraines and Getting Rid of them
The "Owning Your Health" crew divides in to understanding migraines. For a different perspective listen this podcast and learn what causes migraines, and the best steps you can take to getting rid of your migraines for good with out medications.INSTAGRAM: www.instagram.com/queencityhealthcenter www.instagram.com/drhollylovelesswww.instagram.com/dr.kylelovelessFACEBOOK: www.facebook.com/queencityhealthcenter https://www.facebook.com/groups/36316...PODCAST:https://www.buzzsprout.com/994888For more information, please visit queencityhealthcenter.comFor personal questions, email us at queencityhealthcenter@gmail.com Charlotte, NC (980) 422-2000Matthews, NC (704) 844-6368
31:57 03/30/2021
Understanding the (ovid Va((ine : What does it really do?
The Owning Your Health crew discusses what the va((ine really is so that you can make and informed decision rather than a scared or pressure choice. ➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
39:00 03/25/2021
Truly Understanding Low Back Pain
In this episode the Owning Your Health crew discusses low back pain. This is the first show back for the second season, so they start out with some fun then dive in to this important topic. So many have had or currently have back issues and are searching for answers. This episode will open your eyes to truly understanding what your options for low back pain are._________________________________➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
32:51 03/18/2021
Elderberry Syrup and Immune Boosters
In this episode the Owning Your Health crew discusses so of the main immune boosters they use for their families. Elderberry syrup become very popular over the years. The main question we get is "what elderberry do you recommend?" Listen to find out how you can learn how to become your own health expert. __________________________________➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
28:55 11/04/2020
Understanding Inflammation
All doctors agree that inflammation is the cause of nearly all of the health concerns we deal with in American. The Owning Your Health crew is going to walk you through what inflammation is, what causes it, and what you need to know for your health. __________________________________➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
32:01 10/24/2020
Let's Talk Energy Drinks
Energy drinks have become extremely popular in the last 10 plus years. With so many different brands and so many people drinking them there really needs to be more education on exactly what they are and how they effect our body. In this episode the Owning Your Health  crew is going to walk make sure you know exactly what you are doing when you choose to drink these drinks. __________________________________➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
35:05 10/14/2020
Stress: How can you become more resilient to stress?
In this episode the "Owning Your Health' crew will be transforming the way you view and manage your health. Becoming your own health expert starts with understanding stress and finding ways to become more resilient to stress. You will hear from the guys on what stresses they have struggled with in the past and also how they have become more resilient to stress in their lives. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
34:50 10/07/2020
How to prevent Flu this seaon
Is there really a flu season? When does it start? How can you prevent you and your family from getting it? Is the flu shot a good idea to get? The Owning Your Health crew will answer these and many more questions in this episode. You will get some insight into how they prepare their families for this time of year. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
34:17 09/30/2020
Understanding Migraines
In this episode the Owning Your Health crew is discussing migraines. Robert has had them most of his life. Dr. Kyle has helped hundred to thousands of patients over the last 10 years completely get rid of their migraines without medications. Jonathon will being interviewing them both in an attempt to help you become your own health expert and begin truly understanding migraines. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
35:43 09/18/2020
How We Live Our Lives
In this episode of Owning Your Health, our hosts go back and forth answering questions about their personal lives. From family values to coffee preference, this episode will give you more insight into how Owning Your Health team lives their day to day lives.  ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
31:19 09/03/2020
ADD and ADHD
In this episode of Owning Your Health, we discuss a different way to approach ADD and ADHD. Numbers continuously rise in diagnosis, but answers still seem small. The team talks about natural ways to help your child, or yourself, to decrease symptoms and get to the root cause. They also give alternative answers you may not have heard before. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
34:04 08/26/2020
Anxiety and Depression
In this episode of Owning Your Health, we discuss some causes of anxiety and depression. These are two normal human emotions everyone experiences, but sometimes they can become overwhelming and unbalanced. Things that happen in life can cause these two emotions, but also underlying problems can cause both anxiety and depression. Listen here to find out more.  ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
31:39 08/19/2020
Apple Cider Vinegar
In this episode of Owning Your Health, we discuss the benefits of apple cider vinegar (ACV). We discuss who should take it, when to take it, and how much to take. Apple cider vinegar can assist in tackling acne, eczema, and more. If you have been on the fence about ACV, you don't want to miss out on this information. ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯➡️WEBSITEhttps://www.queencityhealthcenter.com➡️CONTACT UShttps://www.queencityhealthcenter@gmail.com➡️NEWSLETTER SIGN UPhttp://eepurl.com/bIKnNb➡️HEALTH GROUPhttps://www.facebook.com/groups/yourhealthnow➡️FACEBOOKhttps://www.facebook.com/queencityhealthcenter➡️INSTAGRAMwww.instagram.com/QueenCityHealthCenterwww.instagram.com/Dr.KyleLovelesswww.instagram.com/DrHollyLoveless
30:53 08/12/2020