Show cover of The Project: Kuwait

The Project: Kuwait

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.


Mahdi Unfiltered: Respect ✊ 12:05 10/04/2021
Psyched with Dr.D: Developing The Right Mindset in The Face of Adversity With Coach Elianne Brouwers 58:12 09/19/2021
Mahdi unfiltered: Show Some Love To Your Ex-pats/Residence 14:16 07/22/2021
Mahdi Unfiltered: Common Courtesy 22:02 07/01/2021
Psyched With Dr.D : Shauna Reiter Founder of Alaya Naturals Discusses Our Favorite Foods and Emotional Eating 61:54 06/30/2021
Home Gym Essentials and the Benefits of Training at Home , The Five Must have Pieces of Equipment 33:09 06/21/2021
@munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs! 60:03 06/14/2021
This is Matthew Januszek: Fitness Empire Owner Speaks On How to Live a Healthy and Build a Multi Million Dollar Business and Manufacturing Keys in China to Build your Business 69:40 06/07/2021
Keys to Breaking A Bench Press Plateau, Building Bigger Pecs, Choosing the Right Workout Plan and Mahdi Finally Breaking his Politics Rule 35:22 05/30/2021
Strong and Effective Female Leadership and Resilience with Dr. Rawda Awwad, President of the American University of Kuwait. 57:59 05/24/2021
هل تغير هويتك لتجامل او تناسب علاقاتك مع الناس 45:07 05/24/2021
Dr. Anthony Balduzzi: Health and Weight Loss Expert and the Founder of The Fit Father Project and The Fit Mother Project - The Leading Health & Weight Loss Programs for Busy Men and Women over 40 61:18 05/19/2021
Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life! 69:07 05/12/2021
‎خلص رمضان وكل يوم نفس اللي قبله ... شلون نغير من روتيننا اليومي لنزيد من السعادة ونقلل الكآبة 48:27 05/08/2021
Psyched with Dr.D: Experienced Addictions Expert John Giordano 56:00 05/04/2021
Shauna Reiter: Founder of Alaya Naturals Digs Deep Into Supplementing Your Life With All The Right Things 69:57 04/28/2021
Guest: Molly Connolly of Ipseity Coaching - Athlete Transition Life Coaching 52:13 04/24/2021
The Psychology and Fitness of Ramadan 32:22 04/20/2021
مهدي يفتح قلبه عن شعوره بالقلق والمنافسة والذنب 63:24 04/14/2021
Health Beet With Amy Roskelley: Healthy Meals That Taste Good, and How to Portion Your Plate for Better Results 43:35 04/11/2021
Psyched With Dr. D : A Story of Drug Addictions and Overcoming The Odds With Yousef 51:46 03/31/2021
Psyched With Dr. D: Dismissing Diagnosis Like ADHD, Depression and Mental Health Issues 27:08 03/23/2021
Chris Burres: Leading Expert on the Nobel Prize-winning Molecule, ESS60, That has Shown to Boost Longevity and Overall Health. 55:02 03/16/2021
Psyched With Dr.D: Jason Tieri Discuss Mental health, Child abuse, Family dynamics, Strained family relationship and How to Overcome The Odds 65:03 03/10/2021
Good For You Gluten Free With Jenny Finke Author of “Dear Gluten It’s Not Me It’s You” 44:13 03/08/2021
ARPwave Founder Denis Thompson Discusses: What The Pros are Doing For Recovery With New Technology, Muscle Lengthening vs Shortening and The New Way vs The Old Way 58:23 03/02/2021
Powerlifting Phenom Haya Al Qassar Talks about: Women and Barbells, Powerlifting and The Mother of All Exercises Back Squat What to Do and What Not to do! 37:02 02/24/2021
Psyched With Dr. D : With Dr. Nadeem AlDuaij CEO and Founder of The One Stop Medical App Here in The GCC 62:52 02/18/2021
Psyched With Dr. D: The Psychology Behind Our Own Conceptions of Vaccines, Conspiracies, Free Market Society and Government Regulations 63:51 02/10/2021
Brad Clark (@brad_m_clark) - Reflections of expat life and pivoting out of the fitness business with the Dubai Road Runner, Kuwait Coach & Renegade, and Sri Lanka Student - Invitation to collaborate 62:24 02/05/2021