Show cover of Inner Momologue with Ash Kelsch

Inner Momologue with Ash Kelsch

A Podcast for Women Who Want To Learn How To Re Think Being Single, Dating, Making Money, Parenting, Sex in a World That Tells You You're Doing It Wrong

Tracks

Ep 12 Pride Month: Why It Matters
Tune in this week and discover why it's important that we not only celebrate Pride Month, but also consider in what ways we are taking for granted the rights heterosexual couples and our internal biases. 
72:07 07/06/2022
Ep #11 Who Is Lauren? But First, A Parents Worse Nightmare
This week Lauren and I wanted to take a moment to share with you how we met and why we chose to work together on this podcast. However, after hearing the news of the Uvalde Elementary School Shooting we felt the need to talk about the impact guns are having on our communities, overall psyche and the feeling of helplessness.  I have to believe that we as a society agree on more than we think, starting with our wellbeing and protection. Listen in as we discuss why we feel like we are being held hostage, the hypocrisy in thinking and that despite our different beliefs, we can do better for our children. 
45:06 05/26/2022
Ep #10: No Means No Is Rock Bottom with Dr. Alexandra Solomon
If we don’t know the meaning of consent and how to engage with it, how can we teach our kids? This week, I’m revisiting my conversation with Dr. Solomon where we discuss how consent has changed since what we were taught growing up, why there is no black and white definition, and the model of consent we’re trying to move into.    Get full show notes and more information here: https://modernrenegades.com/010
57:30 05/18/2022
Ep #9: Exploring Rape Culture
In this episode, Lauren and I talk about rape culture, rape myths, and how we can educate people to take responsibility for their actions. We discuss the problem with saying “boys will be boys,” the harmful patriarchal messaging passed down for generations and ingrained into us as a society, and how we might be subtly contributing to this messaging.   Get full show notes and more information here: https://modernrenegades.com/09
51:48 05/11/2022
Ep #8: Talking to Your Kids about Sex and Consent with Dr. Jennifer Litner
Join us this week for an informative conversation about sex and consent with Dr. Jennifer Litner of Embrace Sexual Wellness. Hear why there is not a one-size-fits-all for sex education and kids, what age parents should start having these conversations with their kids, and some suggestions to help you do so.   Get full show notes and more information here: https://modernrenegades.com/08
48:28 05/04/2022
Ep #7: Using Plant Medicine to Reclaim Your Story with Olivia Young
Listen in this week as Olivia shares her journey of using plant medicine to reconnect with her disassociated body and reclaim her story. Hear her experience of healing her relationship with herself and her body, how her relationships with her family and friends have changed since doing this work, and her advice to people feeling stuck and frozen after experiencing assault.   Get full show notes and more information here: https://modernrenegades.com/07
51:53 04/27/2022
Ep #6: Surviving Sexual Assault with Shandi Nichelle
This week, Shandi Nichelle, Founder and CEO of FREEWELL, shares her experience of sexual assault, the shame that comes with assault, how she’s healed, and how she’s helping others heal as well. We discuss substance abuse among survivors and her passion for helping survivors of human trafficking, and Shandi shares her advice to anybody listening who feels shame after sexual assault and is afraid to speak up.   Get full show notes and more information here: https://modernrenegades.com/06
63:13 04/20/2022
Ep #5: Destigmatizing Intersex with Alicia Roth Weigel
This week, hear Alicia’s experience of being intersex, how her childhood and the rest of her life has been affected by this, and what we can do as allies to support the intersex community. Hear Alicia’s advice to parents and caregivers of intersex children or intersex children who are unsure of how to have the conversation, and some incredible resources available to intersex people.   Get full show notes and more information here: https://modernrenegades.com/05
48:36 04/13/2022
Ep #4: Raising LGBTQ Allies with Chris Tompkins
This week, spiritual coach and LGBTQ advocate Chris Tomkins shares some practical tips, tools, exercises, and advice to help you teach your kids about inclusivity. We’re uncovering the blind spots we may face as parents and caregivers, discussing the importance of educating our kids on bullying and queerphobia, and showing you how to talk to your children about LGBTQ+ people and matters.   Get full show notes and more information here: https://modernrenegades.com/04
59:57 04/06/2022
Ep #3: Understanding Terminology Around Gender and Identity
Join us this week as we explore people’s perceptions around gender and identity, where they come from, and how to stop placing things in binary boxes. There is a lot to unpack here, but the key is staying open, so we're showing you why you don’t need to understand the inner details of somebody’s identity but you do need to be respectful.   Get full show notes and more information here: https://modernrenegades.com/03
54:52 03/30/2022
Ep #2: When Someone You Love Comes Out with Faith and Nick
This week, Faith shares their coming out story and the reason they were apprehensive about coming out to their brother, and we discuss the experiences of people coming out and the consent you have to share this with others. We’re talking about the importance of pronouns and labeling, other people’s judgments, being an ally, and dealing with people’s reactions to coming out.   Get full show notes and more information here: https://modernrenegades.com/02
75:06 03/23/2022
Ep #1: Labels, Identity, and the Gender Spectrum with Faith
In this episode, we’re talking about labels, identity, sexual preferences, and the gender spectrum as a whole. The identities we discuss have existed for thousands of years, but there wasn’t the terminology or space in society to acknowledge and understand them, so Faith and Lauren share their advice to parents about their children’s gender identity, coming out, and sexual preferences.   Get full show notes and more information here: https://modernrenegades.com/01
61:37 03/16/2022
Welcome to House of Other: Sex Positive Parenting
Hey Renegades, Ashley here from House of Other.  After experiencing my child coming out a couple of years ago as non-binary I opened up to understand what this meant for them and  I found myself unlearning and learning a lot about human sexuality.  There was a world of terminology and education that I wasn't taught growing up.  I didn't know how to handle the conversations that arose but through my own self-coaching, new education, and interest to understand what they were going through, I discovered sex positive parenting. If you find yourself not understanding what the younger generation is talking about when it comes to gender and sexual diversity, intimate justice, and human sexuality, it's okay. You weren't taught, it's that simple. The truth is that the landscape has changed. And your kids need people in their lives who can communicate and educate them.  They need you.  The House of Other podcast is here to help those caregivers who want to take responsibility for educating their children on sexual wellness. We’ll help you give your sex education a modern update and teach you how to have those conversations with your kids.  So if you’re committed to creating a conversation and space for your children that empowers them and their overall sexual wellbeing this show is for you.  Be sure to hit that follow button and together we’ll move from confusion and conflict, to curious and connected through intentional, present, and positive sex parenting. 
01:19 03/10/2022
Goodbye to Your Brain on Dating and Hello to Sex-Positive Parenting
One chapter ends and another one begins... Stay tuned for my new chapter coming soon.
11:15 12/09/2021
Ep #86: Porcelain Pleasure with Adele Brydges
Learn about Adele’s beautiful, handcrafted objects and how she advocates for sexuality and sensuality while speaking to gender and racial inclusion. We discuss the challenges she has faced being censored on social media and public platforms for her work, and how her work is so much more than simply creating sex toys.   Get full show notes and more information here: https://modernrenegades.com/86
49:38 09/17/2021
Ep #85: Be Your Own Best Date
I’m sharing my thoughts on dating and showing you the importance of being your own best date before attempting to find a partner. The One will come when it’s time and not a minute sooner, so I’m showing you how to listen to your inner wisdom and strengthen your inner sense of self and the liberation available to you when you trust and surrender to this process.   Get full show notes and more information here: https://modernrenegades.com/85
43:34 09/10/2021
Ep #84: A Conversation With Faith
Tune in this week and hear a candid conversation with Faith as they share their journey with self-love and feeling intense love for another person as well as the concept of learning to express who you are as a person. We discuss social constructs, feminism, patriarchy, and love, and Faith walks me through some concepts I am somewhat unfamiliar with.   Get full show notes and more information here: https://modernrenegades.com/84
55:06 09/03/2021
Ep #83: Aging Gracefully with Jane McCann
This week, Jane and I have a candid discussion about menopause, aging, and learning to love ourselves and our bodies. Jane shares her advice to women entering their 40s who are concerned about the aging process and shows you how to embrace, accept and find joy in the everyday moments.   Get full show notes and more information here: https://modernrenegades.com/83
57:28 08/20/2021
Ep #82: My Thoughts On Netflix's Sex/Life
Tune in to hear my thoughts on Sex/Life and the narratives and messaging it perpetuates around gender roles, sexual intimacy, relationships, and love. You know I don’t hold back, so I’m sharing why it left me feeling so pent up and some questions I’d encourage you to ask yourself if you still want to watch it.   Get full show notes and more information here: https://modernrenegades.com/82
19:50 08/06/2021
Ep #81: Frequently Asked Questions
People have been emailing, calling, and texting me asking things like where they should go on a first date, what lube they should use with their partner, what toy would be best in the bedroom, how they should communicate their sexual desires, and more. You're curious, I get it. So I'll give you what you want.   Get full show notes and more information here: https://modernrenegades.com/81
27:25 07/23/2021
Ep #80: Clarity Is Not Cruelty with Dr. Alexandra Solomon
Dr. Alexandra Solomon and I are having an explorative conversation around consent, clarity, and what we’ve been taught about heteronormative relationships. We discuss consensual sex, polyamory, BDSM, and being Queer, and I am very excited to share today’s conversation about what consent is at the very core. There are so many nuances around consent, and we’re diving deeper into them this week.   Get full show notes and more information here: https://modernrenegades.com/80
61:17 07/16/2021
Ep #77: Saying What You Mean
I’m diving into the super sexy topic of consent and communication. Consent is sexy. Advocating for yourself and your boundaries is sexy. I’m sharing how you can step up your communication skills to ensure you and your person are on the same page so you can feel free to connect even deeper. Get full show notes and more information here: https://modernrenegades.com/77
23:52 06/11/2021
Ep #76: Plan Be
Find out why worrying about your relationships, dating, and future is distracting you from your life and how to intentionally focus on all you have right here and now. If it’s meant to be for your greater good, it will be, so I’m showing you how to trust in this and learn to be present with your life exactly as it is. Get full show notes and more information here: https://modernrenegades.com/76
16:04 06/04/2021
Ep #75: 90 Days of Celibacy
Find out why I’m taking 90 days of celibacy and what I hope to achieve at the end of it. It is said that if you can harness your sexual energy and channel it to your creative sources, that you can possibly create on a genius level. I’m looking forward to directing my energy elsewhere and giving you some inspiration to consider your own sex life. Get full show notes and more information here: https://modernrenegades.com/75
20:32 05/21/2021
Ep #74: Crazy Stupid Love
It may not seem like it, but it is possible to have a deeply passionate love without feeling powerless and crazy. I’m exploring why we need to question our emotions and showing you how to become empowered by learning what’s going on in your brain. By knowing what’s going on chemically, you can manage the process even if just a little bit, and learn to lose yourself in the moments – not the man. Get full show notes and more information here: https://modernrenegades.com/74
17:07 05/14/2021
Ep #73: We Are All Human
Listen in this week as I explore why no matter how famous we become, it is always possible to choose to remain humble. I'm sharing some stories of people who have inspired me with their treatment towards others, and why regardless of our status, we must remember that we are all human. Get full show notes and more information here: https://modernrenegades.com/73
15:28 05/07/2021
Ep #72: Questions and Answers
In this episode, I’m exploring how to find solutions to problems in relationships, the importance of being open to hearing other peoples’ thoughts and feelings about you, and how to view problems as opportunities to grow and learn. Can you hold space for questions and answers, focus on the facts, and find solutions? Of course you can, Renegades, it’s what we do. Explore more with me in this episode. Get full show notes and more information here: https://modernrenegades.com/72
12:55 04/24/2021
Ep #71: Dating on Autopilot
Join me this week as I share how your actions of playing it cool might actually be gameplaying and how to start being honest about what you want. Life is going to happen regardless, yet we can still decide how we want to navigate it. Learn how to stop playing it cool and start taking responsibility for your emotions. Get full show notes and more information here: https://modernrenegades.com/71
18:05 04/17/2021
Ep #70: A Conversation With My Son
Tune in this week to hear a candid conversation with my son, Nick. Nick shares what it was like being raised in a female-dominated household after losing his father early on in his life, why his dating life has been incredible in the last year, and I’m sharing what I’ve learned from my son and other people of his generation. Get full show notes and more information here: https://modernrenegades.com/70
37:55 04/10/2021
Ep #69: Is That So?
In this episode, I’m telling you why developing awareness of your thoughts enables you to talk back to your brain and rewire your thought processes. I share some questions to ask yourself that will enable you to deconstruct what your brain is telling you, and why your thinking is optional so you can choose to think in a way that serves you. Get full show notes and more information here: https://modernrenegades.com/69
16:28 04/03/2021