Show cover of When Harry Met Daphne:  Cultivating Wellness for the Body & Mind

When Harry Met Daphne: Cultivating Wellness for the Body & Mind

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living. . . . . . Our Mission: To assist others in developing the Audacity to live Unapologetically Authentic.

Tracks

Taming the Inner Critic 52:21 09/23/2021
Making Microdecisions 46:46 09/16/2021
Change Mastery 53:10 09/09/2021
Dealing with Uncertainty 57:12 08/26/2021
Energy Exchange 51:12 08/19/2021
It's Okay to Not Be Okay 46:58 08/12/2021
Habits of Our Successful Clients 60:06 08/05/2021
Fun and Play 58:54 07/29/2021
Triggers 57:15 07/22/2021
Eating to Live 55:35 07/08/2021
Boundaries and Governance 49:43 07/01/2021
The Art of Listening 56:29 06/24/2021
What are you feeding yourself? 51:49 06/17/2021
Words of Power 46:33 06/10/2021
Where do you go from here? 58:57 06/03/2021
Are you still staring at the crime scene? 60:20 05/27/2021
Handling Triggers 57:13 05/20/2021
Loneliness - Part 2 65:58 05/06/2021
Loneliness - Part I 55:22 04/22/2021
Emotional Eating - Part 2 53:47 04/15/2021