Show cover of Shelf Help with Tracy and Amanda

Shelf Help with Tracy and Amanda

A certified life coach and a self help connoisseur team up to review the big names in the self improvement biz.

Tracks

S1 E0: Our Journey Begins (again). Start here! *BONUS EPISODE* 13:54 03/25/2019
S1 E1: Badass 33:08 03/28/2019
S1 E2: 5 Seconds to a New You? 34:01 04/02/2019
S1 E3: Getting Sh*t Done 36:11 04/09/2019
S1 E4: We're Daring Imperfectly 36:35 04/16/2019
S1 E5: We're Better Than Before 51:15 04/29/2019
S1 E6: Atomic Habits for Change 39:50 05/25/2019
S1 E7: Heal Yourself 38:30 06/03/2019
S1 E8: Abraham speaks, should you listen? 41:17 06/18/2019
S1 E9: What is The Secret? 34:03 07/02/2019
S1 E10: Take Me to Church 36:51 07/16/2019
S1 E11: The Cheddah! 47:56 08/25/2019
S1 E12: An Interview with Energy Healer Traci Wagner 47:54 09/10/2019
S1 E13: Extreme Self Help with Grant Cardone 55:28 09/23/2019
S1 E14: An Interview with Trauma Therapist Julia Wade, LPC 48:54 10/07/2019
S1 E15: A Sunday with Oprah 39:55 10/21/2019
S1 E16: An Interview with Local Author Tam Polzer (Reflections from the Wilde Side) 56:48 11/04/2019
S1 E17: Do We Agree With the 4 Agreements? 42:03 11/18/2019
S1 E18: An Interview with Stacey Kelly of Gypsy Wellness Wagon 35:10 12/17/2019
S2 E1: Wash Your Face 38:27 01/20/2020
S2 E2: An Interview with Jennifer Emch of Ubuntu Wellness 39:46 02/03/2020
S2 E3: Taking the Big Leap 49:08 02/17/2020
S2 E4: The Gals Tidy Up 37:40 03/03/2020
S2 E5: Shelf Help While You Shelter in Place 35:42 04/05/2020
S2 E6: Exploring the Enneagram 29:17 06/16/2020
S2 E7: Big Magic or Trickster Magic? 32:31 07/10/2020
S2 E8: All Business? 27:21 08/09/2020
S2 E9: An Interview with Leadership Coach Tracy Bianco (The Checklist Life) 43:55 08/14/2020
S2 E10 Eat, Pray, Podcast 47:25 09/12/2020
S2 E11: Brains on Buddha 33:41 10/03/2020